“Topical minoxidil 5% can be helpful in regrowing facial hair while procedures like platelet rich plasma (PRP) can also help stimulate facial hair when injected.” She adds, “Tretinoin plus topical minoxidil in combination can be useful as has microneedling shown some benefit presumably due to increased oxygen to the ...
Minoxidil, dermarolling, etc. Also staying hydrated and keeping your face clean and moisturized can lead to healthier hairs being grown. Exercising can also increase testosterone and improve blood circulation which helps grow facial hair.
You can stimulate the hair follicles of your face just like you stimulate the follicles on your scalp with massage. In order to get thicker hair, you can start with massaging your face 10-15 minutes twice a day. Sticking to a regular shaving schedule will help to stimulate follicles to continue producing new growth.
Truly dead hair follicles are almost impossible to reactivate, except with the help of medical/surgical treatment, so it's important that you take action on your dying hair follicles as soon as you're able – the earlier the better.
Massage Your Scalp
Massaging your scalp may seem too simple, but it can help stimulate the hair follicles and encourage growth. It works because it increases blood flow to the follicles, which can activate the dormant ones. Try performing a scalp massage for five minutes on yourself every day.
Clean and exfoliate your face regularly to unclog hair follicles and promote blood circulation in your skin. Eat a diet high in iron and vitamins D and C to promote hair growth. Vitamin A, B vitamins, zinc, biotin, and vitamin E may all increase hair growth, as well.
Topical caffeine and melatonin have some of the most promising results as effective natural hair-growth products. Other treatments, like scalp massage and using oils, are safe and low risk. They may be worth a try, but they may not produce noticeable benefits.
Here are some practical solutions: Derma Rolling: A derma roller creates tiny punctures in the skin, encouraging blood flow and activating dormant follicles. Hot Oil Therapy: Warm oils like castor and coconut oil improve follicle health. Massage the oil into your face before bedtime.
Hirsutism is excess hair most often noticeable around the mouth and chin. With hirsutism, extra hair growth often arises from excess male hormones (androgens), primarily testosterone.
Dietary supplements that contain vitamins B6 and E are also believed to help get rid of unwanted hair growth in the facial areas. For one, vitamin B6 is thought to help lower testosterone in women and inhibit prolactin hormone production.
The Morning Shower: A Fresh Start
Starting your day with a shower or a simple face wash can do wonders for your beard. Warm water helps open up your pores and hair follicles, allowing for a deeper cleanse and better absorption of beard care products later on.
“TGF-beta has two opposite roles. It helps activate some hair follicle cells to produce new life, and later, it helps orchestrate apoptosis, the process of cell death,” Wang said. As with many chemicals, it is the amount that makes the difference.
Scalp Massage
Massaging your scalp can potentially stimulate hair growth and keep follicles active. In a 2019 study published in the journal Dermatology and Therapy, researchers found that scalp massages produced hair regrowth in many men with pattern hair loss.
Vitamin D.
Vitamin D is essential for creating the cells that develop into hair follicles. It also supports healthy bones and your immune system. If you have hair loss and low vitamin D levels, your doctor may recommend vitamin D supplements.
Even with unfortunate genetics, there are treatments available to help stimulate beard growth. Minoxidil, a solution for hair loss, is becoming an increasingly popular method of treatment for beard growth and is most effective when combined with a derma roller and proper beard care.
Additionally, both Ruggeri and Hill mention that ACV can support hair growth by removing product buildup, especially from commonly used items like dry shampoo. “ACV unblocks follicles in the scalp so that strands have freedom to thrive,” Ruggeri says.
Massaging, essential oils, cold showers and all the above methods help increase blood flow to your scalp. While you do these, also figure out and stick to a healthy hair care routine, consisting of basics like washing, conditioning and protecting your hair from heat.