How do you sleep after microneedling?

Author: Joe Braun II  |  Last update: Sunday, August 3, 2025

Germ-free skin is essential to promote healing, prevent infection, and achieve a healthy glow after microneedling. Always wash your hands before touching your face. Only touch your face when washing it or applying serums and moisturizer. Sleep on your back for the first week or at least 3 days after microneedling.

Can you sleep on your side after microneedling?

You can sleep on your side, just be sure to switch out your pillowcase every night and tie up any long hair to keep things clean while you heal.

What are the do's and don'ts after microneedling?

Some redness may also be present and in some cases, patients may experience slight bruising that can last for 5-7 days and temporary swelling for 2-4 days. Avoid strenuous exercises that cause sweating as well as jacuzzis, saunas, and steam baths for up to 48 hours. Use only mineral makeup after 24 hours.

How can I speed up healing after microneedling?

Here are five essential tips to help speed up your microneedling healing process and get you back to your glowing self in no time.
  1. Keep Your Skin Hydrated. ...
  2. Protect Your Skin From the Sun. ...
  3. Follow a Gentle Skincare Routine. ...
  4. Avoid Strenuous Activities. ...
  5. Nourish Your Body From Within.

What does your face look like 2 days after microneedling?

Skin that is pink and a bit sandy-looking is common for some clients in days 2 – 4 after the treatment. Just like any time you're kick-starting cell turnover with a treatment or skin exfoliation, your skin will be sensitive to UV rays.

Microneedling Aftercare - Do's and Don'ts for Best Results

How do you maximize microneedling results?

Microneedling Aftercare Tips
  1. Boosting progress with supplements.
  2. Avoiding intense activities.
  3. Staying out of hot showers and baths.
  4. Letting the skin rest before further treatments.
  5. Not wearing makeup.
  6. Protecting your skin from the sun.
  7. Avoiding caffeine and alcohol.

How soon can I wash my face after microneedling?

Within the first 6─8 hours after the treatment, one can wash their skin with clean, lukewarm water, because the active chemicals in the face wash are absorbed directly through the pores, which may occasionally cause further irritation and can also hurt skin if applied too soon after the procedure.

What is the average price of a microneedling session?

The average cost of microneedling in the US is about $640 per session, according to over 300 patient experiences on RealSelf. This can vary between $300 to $700, however, depending on: Your location: Prices may be higher in major cities or upscale clinics.

How long does microneedling take to look normal?

This triggers your body's wound healing processes to heal your micro wounds immediately. However, the most dramatic results will not be visible until four to six weeks after treatment. It takes roughly this long for your body to create new, strong, healthy collagen.

What is the best thing to put on your face after microneedling?

What to Put On Your Skin After Microneedling
  • Avoid harsh scrubs or products.
  • Only clean your skin with a professionally formulated cleanser.
  • Apply targeted skincare serums that will penetrate deeply into your skin.
  • Keep your skin well-hydrated with a gentle moisturizer.
  • Apply medical-grade sun protection.

Can you mess up microneedling?

The Common Microneedling Mistakes To Avoid Are:

Using Low Quality Derma Rollers. Applying a serum containing high amounts of fragrance after. Microneedling too often.

Is it better to microneedle in the morning or at night?

Myth: sun is the enemy of microneedling!

This is why we'd never recommend microneedling during the day. To keep your skin happy and healthy, always microneedle in the evening – this means your skin has the whole night to restore itself, and you can wake up to sensational skin.

Can I put moisturizer right after microneedling?

Once the 24 hours have passed, it is wise to use moisturizers on your face as they will help prevent dryness and irritation. It is recommended that you use a hydrating moisturizer after your microneedling treatment because it will retain moisture in your skin and promote healing.

How soon can I drink coffee after microneedling?

Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment.

How much time do you need to go down after microneedling?

How long is the typical recovery period after a microneedling treatment? The recovery period for microneedling usually lasts from a few hours to a couple of days, depending on individual skin sensitivity and the intensity of the treatment.

Is microneedling really worth it?

Microneedling can help improve the appearance and texture of your skin. It can minimize stretch marks, scars, wrinkles and other skin concerns. It doesn't carry the risk of skin discoloration, unlike some facial rejuvenation procedures that use heat, light or lasers.

How long is a typical microneedling session?

A treatment session itself only lasts between 20 and 30 minutes depending on how many areas need to be treated. However, you must wait for the numbing cream to take effect and have your treatment area disinfected. Expect to spend at least an hour or two from start to finish.

What cream is good after microneedling?

Hyaluronic acid is a superstar ingredient dermatologists love, and as it so happens, it's the perfect accompaniment to microneedling. Read on to find out how it can help you take your at-home routine even further… What is microneedling, and what does it do for your skin?

How long will my face be red after microneedling?

This is because redness after microneedling is common. In fact, your skin will feel as if you have a mild to moderate sunburn. These effects are normal and should subside within 24 – 48 hours. Avoid exfoliants and other abrasive products until your complexion has returned to normal.

How to help microneedling heal faster?

Here are 5 things that you can do to make the most out of your microneedling results:
  1. Avoid Skin Care Products Containing Strong Active Ingredients After the Treatment. ...
  2. Use A Mild Cleanser Or Moisturizer. ...
  3. Avoid Direct Sun Exposure. ...
  4. Keep The Treated Area Clean To Avoid Infection.

What vitamins should I take after microneedling?

Vitamin A products are optimal and suggested (low dose). As microneedling serves to stimulate the production of collagen, the skin needs higher amounts of collagen than normal to recover optimally. Collagen Stimulating Peptides assist in that process, further aiding in the stimulation of collagen production.

How hard do you press when microneedling?

Use a light, even pressure. If you have some loose skin, you may need to hold this area taut also.

How can I make my microneedling last longer?

Hydration Is Key:

Microneedling can temporarily deplete skin moisture, leading to dryness. Maintaining proper hydration is paramount for extending your treatment's longevity. A glycerin cleanser's ability to cleanse without stripping the skin's natural moisture is beneficial in this regard.

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