How do you prep your skin for a spray tan?

Author: Ferne Hansen III  |  Last update: Monday, January 12, 2026

Exfoliating your body a day before your session helps get rid of dead skin cells, which can otherwise lead to a patchy tan. Use a spray approved body scrub or an exfoliating mitt, paying special attention to rough areas like elbows, knees, and ankles. Clean Skin: Arrive at your session with completely clean skin.

What is the best way to prepare your skin for a spray tan?

Exfoliate and shave 24 hours before tanning

The first—and arguably most crucial step—in your spray tan prep routine is exfoliation. Regular exfoliation helps remove dead, dull cells, helps smooth your skin, and provides a more even base for your tan. For your body, you can use a body scrub or lather up with a loofah.

What should you not do before a spray tan?

Day of Spray Tan (Pre Care):

Use soap only; do not use Dove or Caress products. Do not apply lotions, creams, or perfumes prior to session. Use deodorant very sparingly, as a harmless green tint can appear when solution and deodorant mix. Wear dark, loose fitting clothing and open toed sandals, flip-flops if possible.

Can I shave 2 hours before spray tan?

If you are shaving, you need to shave 24 hours before any fake tan application. If for whatever reason you cannot do that, finish with cold water after shaving to close your pores. Have you ever had brown spots get stuck in your pores? This is from shaving or exfoliating right before a fake tan. Don't do this.

How do I prep my skin before fake tan?

How to Properly Prep your Skin for Self-Tanning
  • Shower with plain water (no less than four hours prior to your tan), shave and exfoliate.
  • You want to make sure that you schedule any waxing, facial, nail appointments, etc.
  • Come to your spray tan session or prior to self-tanning with clean, dry skin.

SPRAY TAN INSTRUCTIONS ( How to Prep for your Tan )

Should I moisturise before spray fake tan?

Moisturise heavily the evening prior to your appointment to rehydrate your skin. Applying extra attention to any dry areas. This will be the last time you use moisturiser until 24 hours after your spray tan appointment. DO NOT use moisturiser on your skin again prior to your spray tan appointment.

How to get your skin ready for tanning?

Exfoliate - Like with self tanning, before embarking on your journey to your summer glow, dry skin has got to go. Exfoliating unclogs pores, filters toxins and may combat cellulite. Exfoliating also removes dead skin cells, which prevents uneven skin tone and helps to make your skin a balanced tanning canvas.

Can you fake tan with hairy legs?

Can I Spray Tan with Hairy Legs? Spray tanning with hairy legs is absolutely your personal choice. However, bear in mind, excessive hair can hinder an even tan. It's recommended to remove unwanted body hair before the session for better results.

What happens if you exfoliate right before a spray tan?

Exfoliation helps remove dead skin cells, which then reveals the fresh skin underneath. This fresh skin is primed and ready to absorb the spray tan solution evenly and deeply. This means that you'll have a more even tan for longer. The fresher your skin looks and feels, the better your spray tan will look and last.

What will mess up a spray tan?

Loofahs, washcloths, brushes, and body washes with microbeads are all going to hasten the tan's departure. Your first shower after your spray tan will likely result in a puddle of colored water around your drain, but this is normal. As you leave the shower, make sure to pat yourself dry with the towel, don't rub.

Do you spray tan naked?

No, you don't have to be naked when you spray tan. While some people prefer to be nude to avoid tan lines, you have the option to wear whatever is most comfortable for you—like a swimsuit or underwear. During your tan, bronzer could transfer to your clothing but don't worry!

How long does a spray tan last if you shower every day?

A good quality spray tan will last up to a week, though it does vary according to your skin regime and the depth of the spray tan you opt for. A light bronze can fade in around 5 days, while a darker shade will stay put for a good week.

Do you wear a bra for spray tan?

Say No to Tight Clothing

Sports bras with thin straps, tight waistbands, and fitted tops can disrupt the tanning process and leave you with uneven color distribution. Opt for a strapless bra and an off-the-shoulder top for a seamless tan. That way, you'll achieve a natural, glowing look.

Should you get nails done before or after spray tan?

Nail appointments ideally should be done 24 hours before your spray tan. Nails and pedicures CAN be done the day of your spray tan, but please exfoliate any lotion or residue off. Nail appointments CANNOT be done immediately after your spray tan. Nail appointments CAN be done the day AFTER your spray tan.

How much does a spray tan cost?

Like most beauty services, these tend to be more expensive in big cities and metropolitan areas compared to suburban areas. For example, Bennett says that at her salon (which has locations in Scottsdale, Arizona and Los Angeles, California), spray tans start at $55 in Arizona and $110 in Los Angeles.

What should you put on your skin before a spray tan?

Also, make sure to moisturize your skin using a product that is alcohol-free, mineral oil free, and petroleum-free (PLEASE no DOVE, Bath and Body Works or Drugstore brands!) no sooner than 8 hours before your spray tan - the more moisturized your skin is, the longer your spray tan will last!

How to not get strawberry legs when fake tanning?

Keeping the skin cool prior to tanning can help reduce strawberry legs as warmth can open the pores. Cold water or applying ice cubes can help prior. If shaving, change your razor regularly, make sure it's clean and not congested, use in conjunction with a smooth mousse/gel/cream in abundance.

Will shaving remove fake tan?

You can shave after tanning without removing all your newfound colour. Just make sure you wait at least 8 hours, so your tan has had time to develop. Then shave with gentle pressure, using a brand-new razor and an oil-free wash or shaving foam that won't break down your faux glow.

Can you shave right before spray tan?

When it comes to shaving before your spray tan, ideally you should shave at least 24 hours before your tan. The soonest you should shave before your tan is four hours, and make sure to end your shower with a nice cold rinse to close up your pores.

How to prep your skin for self tan?

Use a washcloth to exfoliate the skin prior to applying a self-tanner. Using an exfoliating product also will help remove dead skin cells. Spend a little more time exfoliating where your skin is thickest, on the elbows, knees and ankles. Dry your skin.

Why does fake tan not stick to my legs?

Is there any residue left on your calves from products like moisturiser, shaving foam or body oil? All these cosmetic products act as a barrier to fake tan and can prevent the skin from 'grabbing' colour.

How to prepare for a spray tan for beginners?

Remember, a great spray tan starts with great preparation. So exfoliate, moisturize, dress wisely, and keep your skin product-free on the day of your session. Once you've got your gorgeous glow, take good care of it. Avoid sweating, stay hydrated, moisturize generously, and resist the urge to take hot showers.

How to get tan as a pale person?

Natural Sun Tanning

Fair skin can tan under the sun, but only with care. Start with short, consistent exposure, about 10-15 minutes a day during safer times like early morning or late afternoon.

What is a good tanning schedule for beginners?

Be sensible about how often you visit, as too much UV exposure can have negative effects on your skin. We recommend leaving at least 24 - 48 hours between each session and avoid tanning more than 2 - 3 times per week.

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