How do you maintain a long term BBL?

Author: Mr. Orland Kling  |  Last update: Friday, May 9, 2025

Ways to Maintain Your BBL Results Long Term
  1. Follow Post-Surgery Instructions. The initial weeks after your BBL surgery are critical for your results. ...
  2. Maintain a Stable Weight. Significant weight fluctuations can alter the results of your BBL. ...
  3. Engage in Regular Exercise. ...
  4. Healthy Diet. ...
  5. Stay Hydrated.

What happens 10 years after a BBL?

BBL After Ten Years

A BBL is designed to last a lifetime. This procedure is known for enduring results. However, the natural aging process and weight fluctuations can affect the appearance of your BBL after ten years. Loss of collagen and elastin can lead to skin sagging, particularly in areas with higher fat content.

What happens to BBL after 5 years?

Most women expect their Brazilian butt lift benefits to last five years or more. However, in some cases, the benefits can last a decade if you maximize your BBL results with healthy habits like diet and exercise. Remember, a Brazilian butt lift doesn't resolve loose skin.

How do I maintain more fat after BBL?

Secrets to Maintaining Brazilian Butt Lift Results
  1. Reduce Pressure on the Rear. The fat cells that were just transferred are brand new and need time to develop a healthy blood flow and supply. ...
  2. Eat a Healthy Diet. ...
  3. Wear Proper Clothing. ...
  4. Wear Your Compression Garment. ...
  5. Get Active, But Slowly. ...
  6. Get Plenty of Rest.

Can you lose your BBL after 2 years?

You can expect the initial result to remain for up to 10 years, and although the grafted fat will remain, other changes to your body, such as ageing, will affect the overall result of your BBL over the years. After your BBL procedure, your surgeon will give you a comprehensive aftercare regime to follow.

How to Maintain BBL Results?

Do Bbls sag over time?

Yes, you will likely still have a fuller, rounder buttocks ten years after a BBL, provided that you've maintained a stable weight and healthy lifestyle. However, natural ageing can cause some loss of volume and sagging.

Will I lose my BBL if I workout?

Resuming physical activity too quickly following your BBL can have adverse effects on the outcome of your surgery. Engaging in exercise before your body has had adequate time to heal may lead to a reduction in the volume and an alteration in the shape of your augmented buttocks.

What can ruin a BBL?

Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.

Can a tight faja ruin BBL results?

In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.

Will my BBL go away if I lose weight?

Losing Weight After BBL

A small amount of weight loss won't drastically alter your results. And because the transferred fat cells are fragile post-operation, all dieting should also be avoided. Patients need to know that the transferred fat will react the same as it did before being transferred.

What is the cut off age for BBL?

The ideal age range for BBL is generally between 20 to 40 years, but older patients can still achieve great results with proper planning and medical evaluation. Older patients should consult with their healthcare provider to consider any health changes that may impact the surgery and recovery process.

Do Bbls smell?

The BBL smell is often described as musty or slightly sour, but it should not be overpowering. You may notice the odor more prominently after sweating or sitting for extended periods.

What happens to Bbls when you age?

If you undergo this surgery at a younger age, you may enjoy a firm and voluminous look in your glutes. However, as the years go by, the loss of elasticity and sagging can cause the appearance of the BBL to change, resulting in a silhouette that may not look as toned as before.

What is the lifespan of a BBL?

They should last several years and may even last for over a decade without any follow-up treatments. However, your body changes as you get older, which can affect your results over time. To preserve the effects of your Brazilian butt lift, you should maintain a consistent weight.

Why did my BBL disappear?

This is where post-BBL fat absorption comes into play. After surgery, your body will likely reabsorb some of the transferred fat cells. This reabsorption is what leads to some initial shrinkage in your BBL results.

How to maintain a BBL?

How to Maintain Your Brazilian Butt Lift
  1. Focus on Post Operative Care After Your Brazilian Butt Lift. ...
  2. Minimize Pressure on the Buttock. ...
  3. Wear the Right Clothes to Maintain Your BBL. ...
  4. Focus on Nourishing and Exercising Your Body. ...
  5. Schedule a Consultation for a Brazilian Butt Lift Today.

What does fluffing feel like?

Signs of fluffing after BBL

The skin of your buttocks will start to become softer, more elastic, and generally less tense. The shape of the buttocks becomes rounder and should start to feel and look more natural as the skin stretches to accommodate the newly introduced fat.

What causes dents after BBL?

Dents can result from fat necrosis, uneven fat distribution, or improper post-op care. Non-surgical options like fillers or radiofrequency therapy may help with minor irregularities, while more significant dents might require surgical solutions such as fat grafting or revision BBL.

When can I stop wearing a board after BBL?

While compression garments are essential during recovery, we generally recommend discontinuing faja use after three months to allow your body to readjust to normal muscle function. This gradual reduction in wearing your faja ensures a smooth transition and optimal healing outcomes.

What kills BBL fat?

Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.

What famous person has a BBL?

Kim Kardashian made headlines when she underwent the BBL procedure in 2015.

How much does a BBL cost?

BBL costs differ across states in the U.S. In California, the total cost ranges from $8,000 to $15,000. New York prices are similar, averaging between $9,000 and $16,000.

Can squats mess up BBL?

But a BBL relies on fat transfer, and exercise burns fat. It also builds muscle, and the fat placement during a BBL is strategic and based on the shape of the muscles at the time of surgery. Does this mean that the squat challenge you've been considering will ruin your surgery? Luckily, this answer is no.

Can I lose 20 pounds after BBL?

Ideally, I recommend being at or near your goal weight prior to having a procedure. Losing 20 pounds or more after surgery could change the overall aesthetic appearance of your results, although this will depend on the quality and stability of a person's tissues.

What exercises help maintain BBL?

Lunges, squats, and even HIIT (high-intensity interval training) are great for getting those muscles back in shape to boost the added curves in your backside. Speaking of HIIT, though, you want to ensure that you work your way back up to the most intense, strenuous workouts.

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