How do you get rid of the smell down there?

Author: Lera Breitenberg  |  Last update: Saturday, January 24, 2026

How can vaginal odor be prevented?
  1. Practice good hygiene. Shower regularly and only use mild, unscented soap and warm water to clean your vulva. ...
  2. Don't douche. ...
  3. Wear light, breathable clothing. ...
  4. Drink plenty of water. ...
  5. Protect your vagina (and vaginal flora) during sex.

How do you quickly get rid of a smell down there?

How to reduce vaginal odor
  1. urinating immediately after sex.
  2. using a gentle, fragrance-free soap on the vulva only.
  3. changing underwear daily, or when the underwear is sweaty or soiled.
  4. washing underwear in unscented products.
  5. taking a shower after sweating, as trapped sweat can increase vaginal odor.

Why does it smell when I open my legs?

We get it — it's a common problem, but sometimes it can make you self-conscious (“wait, can other people smell that, too?!”) and affect your confidence. Inner thigh odor is caused by various factors, including excessive sweating, fungal infections, poor hygiene, and hormonal changes.

Why am I getting a strong smell down there?

Bacterial vaginosis is an overgrowth of bacteria typically present in the vagina. It's a common vaginal condition that can cause vaginal odor. Trichomoniasis, a sexually transmitted infection, also can lead to vaginal odor. A yeast infection usually doesn't cause vaginal odor.

How can I get rid of fishy odor?

Here are some of the best home remedies for addressing fishy odor.
  1. Apple Cider Vinegar. Apple cider vinegar is known for its antibacterial and antiseptic properties, which can help neutralize the bacteria causing a fishy vaginal odor. ...
  2. Yogurt. ...
  3. Tea Tree Oil. ...
  4. Garlic. ...
  5. Fenugreek Seeds. ...
  6. Probiotics.

How To Get Rid Of Vaginal Smell/ Vaginal Odour - POPxo

What kills Virginia odor?

Your vaginal scent can change in response to sex, menstruation, pregnancy, etc. However, a strong, unpleasant vaginal odor with a discharge may be a sign of a health problem like vaginitis. A course of antibiotics is often all that's needed to treat the condition and get rid of the smell.

How can I clear my BV on my own?

To help eliminate bacterial vaginosis naturally, consider taking probiotics, particularly Lactobacillus species, to restore vaginal flora balance, and using natural remedies like boric acid suppositories or tea tree oil.

Does cranberry juice help with vaginal odor?

The acidity and antioxidants in cranberries, as well as citrus fruits, can help reduce vaginal odor by discouraging bacterial growth. Always consult with your healthcare provider if you think your vaginal scent or discharge is abnormal.

How do you get rid of BV smell overnight?

Hydrogen peroxide. Two small studies suggest using hydrogen peroxide solution as a vaginal wash may help clear up vaginal odor, improve discharge, and restore vaginal pH in patients with BV.

Why does it smell when I pull my pants down?

Our vaginas are home to billions of bacteria and the balance of this bacteria changes constantly, creating different aromas varying from musty and fermented to coppery or sweet smelling. These smell variations are likely a result of your menstrual cycle, your hygiene habits, or just you.

Does pubic hair cause odor?

If you sense a little body odor, it's because your pubic hair is doing its job of trapping sweat, oil, and bacteria. To care for your pubic area, all you need to do is regularly rinse with water. Long story short, there is nothing dirty or unclean about pubic hair. There is no medical reason to remove it.

Why do I smell bad even with good hygiene?

Still, it's possible that things like diet, medical conditions or a bacterial buildup on the skin could be causing odor, Kopelman says. Hyperhidrosis, the medical term for excessive sweating, could also contribute, because bacteria thrives in moist environments.

How do you get down there smelling nice?

Tips on how to reduce vaginal odour

wash your vagina gently, every day. avoid douching, as this can change the natural balance of your vagina. avoid using vaginal deodorants. practice safe sex by using a condom, or another form of contraception.

Why are my pants always wet and smelly?

Many people find that they suffer from urge incontinence or stress incontinence, particularly as they age or after having children. This incontinence means that urine leaks onto your pants, causing an ammonia smell.

What pills are good for smelly discharge?

To treat bacterial vaginosis, your doctor may prescribe one of the following medicines: Metronidazole (Flagyl, Metrogel-Vaginal, others). This medicine comes as a pill or topical gel. You swallow the pill, but the gel is inserted into your vagina.

What are the signs of a healthy virgina?

A healthy vagina does makes a discharge—slippery and clear or whitish when moist, may turn yellowish when dried, and has little odor. This healthy discharge may also be thicker during some times of the month.

What color is BV discharge?

Bacterial vaginosis (BV) is a common vaginal infection that happens when some normal bacteria that live in your vagina overgrow, causing a bacterial imbalance. Symptoms include an off-white or gray vaginal discharge that smells “fishy.”

Can other people smell my BV?

The truth is that when everything's normal, no one else smells any odors from a girl's vagina. If a girl has an infection like bacterial vaginosis, she may notice a fishy smell. But even then, it's unlikely that people around her will notice it.

Why can I smell between my legs?

Apocrine glands open up into your hair follicles. Hair follicles are the tube-like structure that keeps your hair in your skin. You can find apocrine glands in your groin and armpits. These glands produce sweat that can smell when it comes in contact with bacteria on your skin.

What can I drink to flush out BV?

Some studies show that eating yogurt or probiotic supplements may treat bacterial vaginosis, and is quite safe. Another promising remedy is boric acid, a white powder with antifungal and antiviral properties.

Why does my boyfriend keep giving me BV?

The most common of reasons for recurring bv with the same partner are: Vaginal pH Imbalance. Not Using Condoms. Infection Never Went Away.

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