How do I turn my perm into natural hair?

Author: Prof. Lon Smitham  |  Last update: Saturday, November 15, 2025

How To Transition To Natural Hair
  1. Be patient. ...
  2. Cut when necessary. ...
  3. Deep condition often. ...
  4. Plan out your protective styles. ...
  5. Cut back on heat styling. ...
  6. Don't stress the shedding. ...
  7. Avoid drying ingredients. ...
  8. Focus on scalp health.

Can a perm become natural?

No, the appearence of your natural hair fibers is determined genetically and it cannot be changed by anything you apply on the scalp, to already grown hair. If your hair is naturally wavy, your new hair will always grow wavy.

How do I get my natural hair back after a perm?

Restoring hair after a bad perm involves patience and proper care. Start by trimming damaged ends, then nourish your hair with deep conditioning treatments and avoid heat styling. Consider using products formulated to repair and strengthen hair. Additionally, consult with a professional stylist for personalized advice.

Do you have to cut your permed hair to go natural?

It's generally recommended to cut your hair after getting a perm. Here's why: Curl Formation: A perm alters the structure of your hair to create curls or waves. Cutting before can make it difficult to see how the curls will form and can lead to uneven lengths.

Can you get your hair back to normal after perm?

In short, no. A perm (which is short for “permanent”) is a harsh chemical process to change the texture of one's hair. Permed hair can be removed but not reverted to its original texture besides temporarily, through flat-ironing or blow-drying. If...

How to change relaxed hair to natural hair ||big chop and transitioning |fast and easy

How to reverse a perm?

If you want a more immediate solution, go back to your salon and ask for a creme perm to be applied over the permed outgrowth (to help “reverse” your perm). Bear in mind that this is an additional chemical process that might be stressful for your hair and could lead to breakage.

What do I do if I don't like my perm?

If you are unhappy with your perm service, go back to your stylist and discuss the alternatives. If it is too curly, your stylist can relax it. If it is not curly enough, wait at least a week to redo it.

How do I transition my perm to natural hair?

How To Transition To Natural Hair
  1. Be patient. ...
  2. Cut when necessary. ...
  3. Deep condition often. ...
  4. Plan out your protective styles. ...
  5. Cut back on heat styling. ...
  6. Don't stress the shedding. ...
  7. Avoid drying ingredients. ...
  8. Focus on scalp health.

How do you get a perm out of your hair without cutting it?

Apply a canola oil treatment.

Using this treatment should loosen the perm to make it more manageable to re style, but you may need to repeat the treatment for a few weeks to really see results if your perm is acting stubborn and will not relax after one treatment.

Will my perm go away if I trim it?

Get regular haircuts

Your curls will become less pronounced as your hair grows out. Trimming your strands every 3-4 months will keep your perm looking its best.

What neutralizes a perm?

Neutralizer: a neutralising liquid for perms, containing hydrogen peroxide to restructure and strengthen the hair's bonds.

How do I turn my relaxed hair into an afro?

7 Tips for Transitioning from Relaxed to Natural Hair Without the...
  1. Try protective hairstyles. Combing your hair every day can be painful and damaging. ...
  2. Hide your straight ends with a well-placed curl. ...
  3. Use the right hair tools. ...
  4. Minimize Heat Styling. ...
  5. Trim monthly. ...
  6. Deep condition weekly. ...
  7. Avoid texturizers.

How do I bring my hair back to life after a perm?

Steps
  1. Buy products that include nourishing ingredients like argan oil and glycerin. ...
  2. Shampoo your hair with a hydrating product that doesn't contain sulfates. ...
  3. Use conditioner after you shampoo to hydrate and repair your hair. ...
  4. Work leave-in conditioner into your hair to give it long-lasting moisture.

Why did my perm go away so fast?

Usage of The Wrong Conditioner/Shampoo

An example of an inappropriate shampoo is clarifying shampoo. Although clarifying shampoos are excellent for removing product buildup from natural hair, they are too harsh for freshly permed hair and cause the curls to give way too soon.

What perm looks the most natural?

Multi-textured perm

This style is a great way to create natural-looking curls that vary in texture. Like a stack perm, your stylist can use different-sized rods and rolls to create a combination of tight and loose curls. This results in a layered style that closely resembles natural curls that vary in tightness.

What is the curly girl method?

Here's how to do the Curly Girl Method step-by-step.
  • Step 0: Reset Wash. First up, do a reset cleanse to remove product build-up from your strands. ...
  • Step 1: Cleanse. Wash your hair with a co-wash conditioner or a sulfate-free, low-poo shampoo. ...
  • Step 2: Condition & Detangle. ...
  • Step 3: Style. ...
  • Step 4: Plop. ...
  • Step 5: Repeat.

How to get curly hair back after a perm?

More pro tips on how to revive curls
  1. Keep hair pinned or tucked away during the growing-out phase.
  2. Make use of nourishing hair oils and masks.
  3. Sleep with a silk wrap or pillowcase to eliminate friction.
  4. Minimize the use of heat styling tools.
  5. Keep hairstyles on the looser side—tight ponytails will put tension on strands.

Can I heat style my permed hair?

Avoiding Excessive Heat: The best way to care for permed hair is to avoid heat styling when possible. If you must, always use a heat protectant. Deep Conditioning Treatments: Processed hair craves moisture. Regular deep conditioning can replenish lost hydration, ensuring your curls remain bouncy and vibrant.

How to go back to straight hair after a perm?

Steps
  1. Wash your hair. Choose a smoothing conditioner and a gentle shampoo. ...
  2. Apply a straightening product. Choose a product that works for your hair type. ...
  3. Dry your hair for a blown-out look. ...
  4. Choose the right flat iron, if you want a sleek look. ...
  5. Find the appropriate heat setting. ...
  6. Straighten your hair.

Can you put hair dye on a perm?

Coloring your hair immediately after perming may compound the damage and cause your hair to become dry and brittle, or may result in split ends or itching of the scalp. If you want to perm and color your hair, leave an interval of at least a week in between to lessen the burden on your hair and scalp.

Can permed hair look natural?

If you've gone for a style that's closer to your natural texture, modern-day perms are formulated to make regrowth as natural-looking and effortless as possible.

How to go back to natural hair?

3 Additional Ways To Get Back to Your Natural Hair Color
  1. Grow out your hair. Growing your hair out is both the most effective and least damaging way to return to your natural color (though, depending on how quickly your hair grows, can take some time). ...
  2. Dye your hair—again. ...
  3. Opt for a short hairstyle.

How can I make my perm look without a perm?

How to Get Perm-Curly Hair
  1. Braid your hair when it's wet and sleep in it.
  2. Sleep with your hair in foam or rag curlers.
  3. Curl your hair with a curling iron.
  4. Use curl enhancing products.

What is a reverse perm?

A reverse perm is actually the process of taking curl OUT of hair. It can be used to change a naturally tight curl to a looser curl. It is often referred to as retexturizing.

What can ruin a perm?

Don't expose your hair to too much heat. Avoid using curling irons, hair straighteners, and other heat styling tools as much as possible, as they can damage your perm. If you must use heat styling, be sure to use a heat protectant spray first. Don't wash your hair too often.

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