How do I stop my watch from pausing during exercise?

Author: Mr. Joesph Howell IV  |  Last update: Monday, April 7, 2025

The Apple Watch auto pause feature may be enabled - Make sure that the auto pause feature is turned off to ensure that your device does not auto pause your workout. To turn this off, head to the Apple Watch app on your iPhone, click "My Watch" then "Workout" then "Auto Pause" and scroll to turn off.

How to get Apple Watch to stop pausing during workout?

Go to the Watch app on your iPhone > My Watch > Workout > Auto Pause > Toggle off. We hope this guidance helps you reach the best solution, and if this does not help, ensure both devices are on the latest updates available. Let us know.

How do I Unpause my watch workout?

Pause and resume a workout

To pause the workout at any time, press the side button and the Digital Crown at the same time. For all workouts except swimming workouts you can also swipe right on the workout screen, then tap Pause. To continue, tap Resume.

How do I stop my Apple Watch from talking during exercise?

If wanting to turn off Voice Feedback to prevent Siri from interrupting your music during a workout, you can do this by going into the Apple Watch app on your iPhone or the Settings app on your Apple Watch, tap Workout, then turn Voice Feedback off.

Why does Apple Watch talk during workout?

In case you can't glance at your watch to see why you felt a vibration or heard a ping during a workout, Apple includes a Voice Feedback feature that reads out each achievement. These audible announcements play when you close a fitness ring, reach a mile on a run, and more.

How to Fix Apple Watch keeps Locking Itself during Workout in watchOS 7?

How do I get my Apple Watch to stop talking?

Go to the Settings app on your Apple Watch. Go to Accessibility > VoiceOver, then turn on VoiceOver. To turn VoiceOver off, double-tap the VoiceOver button. Siri: “Turn VoiceOver on” or “Turn VoiceOver off.”

How to change Apple Watch workout settings?

Open the Settings app on your Apple Watch. Tap Workout, then change the Start Workout, Resume Workout, and End Workout reminder settings. (Workout reminders are on by default.)

How do I turn off pause history on my watch?

To pause or unpause watch history:
  1. Tap your profile picture. Settings.
  2. Select Privacy & location.
  3. Turn on or off Pause watch history.

What happens if I turn off wrist detection?

Turning off wrist detection affects these Apple Watch features: When you use Apple Pay on your Apple Watch, you'll be prompted to enter your passcode when you double-click the side button to authorize the payment. Some Activity measurements are unavailable. Heart rate tracking and notifications are turned off.

Do tattoos affect the Apple Watch?

Apple Watches can struggle with tattoos because the pigments in tattoo ink can interfere with the sensors on the back of the watch. These sensors use a technology called photoplethysmography, which relies on light to measure blood flow and track your heart rate.

How do I stop exercise on my Galaxy Watch 5?

To end the workout, choose Finish. Return to the Home screen.

Why is my watch auto pausing?

The Apple Watch auto pause feature may be enabled - Make sure that the auto pause feature is turned off to ensure that your device does not auto pause your workout. To turn this off, head to the Apple Watch app on your iPhone, click "My Watch" then "Workout" then "Auto Pause" and scroll to turn off.

What is smart pause on Samsung?

Samsung Smart Pause is a feature found on certain Samsung Galaxy smartphones that allows you to pause videos automatically by detecting your eye movement.

What are haptic alerts?

- [Narrator] One of the most useful features of the Apple Watch is its haptic alert system, which is what provides the various taps or pulses on your wrist, which when paired with its alert sounds, should get your attention when your watch sends you notifications.

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