How do I stop my sweat from smelling down there?

Author: Dean Torphy  |  Last update: Thursday, July 10, 2025

How can vaginal odor be prevented?
  1. Practice good hygiene. Shower regularly and only use mild, unscented soap and warm water to clean your vulva. ...
  2. Don't douche. ...
  3. Wear light, breathable clothing. ...
  4. Drink plenty of water. ...
  5. Protect your vagina (and vaginal flora) during sex.

Why does it smell when I open my legs?

We get it — it's a common problem, but sometimes it can make you self-conscious (“wait, can other people smell that, too?!”) and affect your confidence. Inner thigh odor is caused by various factors, including excessive sweating, fungal infections, poor hygiene, and hormonal changes.

How can I be odor free down there?

How to reduce vaginal odor
  1. urinating immediately after sex.
  2. using a gentle, fragrance-free soap on the vulva only.
  3. changing underwear daily, or when the underwear is sweaty or soiled.
  4. washing underwear in unscented products.
  5. taking a shower after sweating, as trapped sweat can increase vaginal odor.

Why are my pants always wet and smelly?

Many people find that they suffer from urge incontinence or stress incontinence, particularly as they age or after having children. This incontinence means that urine leaks onto your pants, causing an ammonia smell.

Can others smell my discharge?

The truth is that when everything's normal, no one else smells any odors from a girl's vagina. If a girl has an infection like bacterial vaginosis, she may notice a fishy smell. But even then, it's unlikely that people around her will notice it.

After Marriage, Every Gift I Give to My Dao Partner Brings Tenfold Rewards! #manhwa

Why does it smell when I pull my pants down?

Our vaginas are home to billions of bacteria and the balance of this bacteria changes constantly, creating different aromas varying from musty and fermented to coppery or sweet smelling. These smell variations are likely a result of your menstrual cycle, your hygiene habits, or just you.

How to keep groin smelling fresh?

The 10 Best Products to Keep Your Groin Fresh
  1. Moisture-Wicking Underwear. Sometimes you're going to sweat no matter what, even if all you do is park your ass in a chair for the entire day. ...
  2. Anti-Chafing Cream. ...
  3. Ball Spray. ...
  4. Powder. ...
  5. A Dedicated Groin Trimmer. ...
  6. Antimicrobial Oil. ...
  7. Groin Wipes. ...
  8. Prebiotic Body Wash.

What kills Virginia odor?

Your vaginal scent can change in response to sex, menstruation, pregnancy, etc. However, a strong, unpleasant vaginal odor with a discharge may be a sign of a health problem like vaginitis. A course of antibiotics is often all that's needed to treat the condition and get rid of the smell.

Why am I always wet down there and smelly?

Bacterial vaginosis is one of the most common causes of a smelly vagina, affecting 15% to 50% of women of reproductive age. 'It's a condition where there's an imbalance in the vaginal flora,' Dr Rosén explains. 'The first symptom is often a fishy smell, which can progress to a frothy, grey or green-ish discharge.

Does cranberry juice help with vaginal odor?

The acidity and antioxidants in cranberries, as well as citrus fruits, can help reduce vaginal odor by discouraging bacterial growth. Always consult with your healthcare provider if you think your vaginal scent or discharge is abnormal.

How do I stop smelling under there?

How to treat body odour yourself
  1. wash your armpits, groin and feet at least twice a day with soap and dry thoroughly.
  2. shave your armpits regularly.
  3. use antiperspirants and deodorants.
  4. change and wash your clothes regularly.
  5. wear natural fabrics like cotton, wool and silk.
  6. wear antibacterial socks.

Why do I leave a wet spot when I sit down as a female?

A person may leave a wet spot when they sit down because they have been sweating. For example, they may notice a wet spot after sitting down at a gym machine. Vaginal discharge may also leave a wet spot when someone sits down.

How do you smell your best down there?

If you want to reduce vaginal odour you should:
  1. wash your vagina with mild, unperfumed soap and water.
  2. avoid using scented or perfumed products on your vagina.
  3. wash your vagina gently, every day.
  4. avoid douching, as this can change the natural balance of your vagina.
  5. avoid using vaginal deodorants.

Why do I smell bad even with good hygiene down there?

It's normal to smell “down there,” even after bathing. Your vagina resides in a warm, dark place loaded with lymph nodes and glands. It has its own delicately balanced ecosystem with unique, odor-producing bacterial flora.

Why do I feel like I stink but I don't?

Olfactory reference syndrome (ORS), also known as olfactory reference disorder, is an underrecognized and often severe condition that has similarities to obsessive-compulsive disorder (OCD) and body dysmorphic disorder (BDD). People with ORS think they smell bad, but in reality, they don't.

Can others smell me if I smell?

Yes. People's ability to smell a particular odor will vary. At low levels, some people will notice the odor while others won't notice any. At higher levels, most people will notice the odor.

What pills are good for smelly discharge?

To treat bacterial vaginosis, your doctor may prescribe one of the following medicines:
  • Metronidazole (Flagyl, Metrogel-Vaginal, others). This medicine comes as a pill or topical gel. ...
  • Clindamycin (Cleocin, Clindesse, others). ...
  • Tinidazole (Tindamax). ...
  • Secnidazole (Solosec).

Does pubic hair cause odor?

If you sense a little body odor, it's because your pubic hair is doing its job of trapping sweat, oil, and bacteria. To care for your pubic area, all you need to do is regularly rinse with water. Long story short, there is nothing dirty or unclean about pubic hair. There is no medical reason to remove it.

Why am I always wet down there and no smell?

However, vaginal wetness is normal and healthy. It supports fertility, makes sexual activity more comfortable, and can prevent vaginal pain. Vaginal wetness in the absence of other symptoms is normal. People who worry they produce too much vaginal fluid may not be aware of how much fluid the body produces.

Can other people smell my BV?

Holmes says. “We can all smell ourselves because we're so self-conscious, but most people don't smell other people's vaginal odors.” If they do, it could be a sign of an infection like bacterial vaginosis.

Why are my pants wet even though I didn't pee?

This can happen as a result of a blockage in the urinary tract, or from weak bladder muscles that prevent the bladder from fully emptying or from signaling that it is full. Some conditions that can cause overflow incontinence are: Bladder stones or tumors.

Previous article
How long should I chew gum for my jawline?
Next article
What are the cons of a Brazilian wax?