How do I stop my permed hair from shedding?

Author: Mr. Domenico Denesik IV  |  Last update: Tuesday, October 21, 2025

What can be done to minimize or stop breakage and shedding?
  1. Make sure your hair is free from product buildup.
  2. Keep your hair moisturized.
  3. Stay away from heat styling tools.
  4. Don't wear tight hairstyles.
  5. Handle your hair with care.
  6. Determine if your hair needs more or less protein.

How to stop permed hair from falling out?

Wash your permed hair with a shampoo that has vegan hair proteins in it. This will help to rebuild the proteins lost during the permanent waving process, improving the structural integrity of the hair. Follow with a nutritive conditioner to help replace the natural moisture that's been lost.

Is it normal to shed a lot of hair after a perm?

A perm can result in dry hair that is weak, brittle, and prone to breakage. As strands of hair break, you may experience thinning hair or temporary hair loss while new strands begin to grow back.

How to stop relaxed hair from shedding?

Deep conditioning will give the hair elasticity and slip to resist tangling and breakage.
  1. GET STRONG. The relaxing process breaks down the protein bonds in the hair to achieve straightness. ...
  2. AVOID OVER-PROCESSING. ...
  3. DO YOU NEED TO COLOUR TOO? ...
  4. GENTLE STYLING. ...
  5. TURN DOWN THE HEAT.

Will hair loss from perm grow back?

Since perming is inherently a drying process, if done so incorrectly can result in damage to the strands of hair making them weak and brittle. This causes the strands to break, leaving thinning or bald patches. The good news is that this type of hair loss is temporary, and new strands will grow back in time.

*REQUESTED* Is This BREAKAGE or GROWTH? | Long 4C Hair, Haircare

Is my hair permanently damaged after a perm?

Hair perming involves breaking the cysteine bonds in your hair using this thioglycolic acid. The cysteine bond is what gives your hair its structure. It therefore needs to be undone in order to achieve the new shape. “If the product is left on for too long it can cause these bonds to break permanently.

How do I get my natural hair back after a perm?

Let's break it all down with 10 transitioning hair tips.
  1. Be patient. ...
  2. Cut when necessary. ...
  3. Deep condition often. ...
  4. Plan out your protective styles. ...
  5. Cut back on heat styling. ...
  6. Don't stress the shedding. ...
  7. Avoid drying ingredients. ...
  8. Focus on scalp health.

How do I stop my hair from shedding asap?

Ways to stop hair loss
  1. Eat extra protein. You may not be getting enough protein each day and that can affect your hair growth. ...
  2. Take vitamins. ...
  3. Follow the Mediterranean diet. ...
  4. Use over-the-counter hair loss medication. ...
  5. Try low-level laser light therapy. ...
  6. Maintain good hair and scalp care. ...
  7. Can hair loss be reversed?

How to stop breakage after a perm?

Steps
  1. Buy products that include nourishing ingredients like argan oil and glycerin. ...
  2. Shampoo your hair with a hydrating product that doesn't contain sulfates. ...
  3. Use conditioner after you shampoo to hydrate and repair your hair. ...
  4. Work leave-in conditioner into your hair to give it long-lasting moisture.

How do I fix my hair from shedding?

It may include:
  1. Reducing your stress, like talking with a mental health professional.
  2. Not using hair products (like chemical treatments) that damage your hair.
  3. Taking vitamins or supplements for a vitamin deficiency.
  4. Changing your hairstyling routine to avoid damaging your hair follicles.
  5. Taking medications.

How long does it take for your hair to recover from a perm?

Will my hair go back to normal after a perm? For most people, perm curls fall out within three to six months, reverting to your normal hair texture.

Should I wash my hair everyday after perm?

It's highly recommended that you wait three days before washing your hair. And try not to get caught in the rain! Not washing your hair will keep water from deactivating the perm and making the curls fall apart. Remember if you go swimming to always wear a cap.

Why am I losing my perm?

When you wash your hair after getting a perm, if it is done too soon you risk your perm falling out and losing all the money and time put into perming your hair. After the initial perm, your hair needs time to rest and the chemicals need time to set.

How do you retain a perm?

If you want to make a perm last, here are a number of things you can do:
  1. Wait to wash your hair until your perm has set in for at least two days.
  2. Use a gentle shampoo and conditioner.
  3. Avoid heat styling.
  4. Don't comb your hair for the first 24 hours.
  5. Don't dye your hair for two weeks before and after you get a perm.

How to stop African American hair from shedding?

If you still notice breakage or hair shedding, avoid chemical treatments completely. Minimize (or completely avoid) heat styling, including hair dryers, flat irons and curling irons. These wear out the hair and can lead to major hair loss.

Will my perm drop out?

“If you do the curls much looser, you tend to get less of a regrowth line so this can look more natural when the perm is growing out. “Usually, you'll get around three to four months of wear from a perm.”

How do I stop my hair from falling out after a perm?

Go for deep conditioning. Deep conditioning can be highly beneficial for women who have undergone perms or have experienced heat damage. Deep conditioning treatments help to restore moisture, strengthen the hair shaft, and improve overall hair health, says the expert.

What destroys a perm?

Once you've made it through the first 2 days, you should steer clear of chlorine, heat styling, and products with alcohol in them to make your perm last longer. Humidity can cause frizz, ruining your new perm. Here are a few more tips to help your perm last longer: Moisturize.

How to keep relaxed hair from shedding?

What can be done to minimize or stop breakage and shedding?
  1. Make sure your hair is free from product buildup.
  2. Keep your hair moisturized.
  3. Stay away from heat styling tools.
  4. Don't wear tight hairstyles.
  5. Handle your hair with care.
  6. Determine if your hair needs more or less protein.

Does shedding hair grow back?

You don't just lose hair on your head - you can lose it on other parts of your body, too. The hair usually grows back, but the loss could start again. You might have the loss-regrow cycle for a few years. Brushing your hair too much: Resist the urge to channel your inner Marcia Brady and brush your hair 1,000 times.

What is the best way to reduce shedding?

Additionally, using supplements formulated for hair growth, avoiding excessive heat styling, using gentle haircare products, managing stress levels, and getting adequate sleep can help reduce shedding and promote healthy hair growth.

Why is my hair shedding so much like crazy?

Among the common causes are high fevers, childbirth, severe infections, severe chronic illness, severe psychological stress, major surgery or illnesses, over or under active thyroid gland, crash diets with inadequate protein, and a variety of medications.

How can I make my permed hair healthy again?

What to use after perming hair?
  1. Sulfate-Free Shampoo: Choose a gentle, sulfate-free shampoo. ...
  2. Moisturizing Conditioner: Use a hydrating conditioner that adds moisture back into your hair, keeping your curls soft and reducing frizz.
  3. Deep Conditioning Treatments: Regular deep conditioning treatments are essential.

What does Coca-Cola do to relaxed hair?

Apparently, Coca-Cola contains phosphoric acid, a very low pH. So when you apply it to your hair, the cuticle tightens, which makes your strands look smoother and your curls look more defined. Others say the sugar adds build-up to your hair, making it look fuller.

How to reverse a perm?

If you want a more immediate solution, go back to your salon and ask for a creme perm to be applied over the permed outgrowth (to help “reverse” your perm). Bear in mind that this is an additional chemical process that might be stressful for your hair and could lead to breakage.

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