How do I know my BBL is healing?

Author: Mr. Antwon Hoppe  |  Last update: Saturday, June 28, 2025

BBL healing stages: What to expect As the body starts to heal, the swelling will gradually reduce, with the most noticeable decrease occurring within the first 3 – 6 weeks. However, some residual swelling can persist for several months, even up to six months, as the body adjusts and the results become more apparent.

How do I know if my BBL is healing properly?

There are at least five signs to look for to determine when your body has entered the fluffing stage of your BBL recovery.
  • It's Been 3 Months Post-Op. ...
  • Decreased Swelling. ...
  • Natural-Looking Results. ...
  • Defined Curves. ...
  • Softer Skin. ...
  • Directly After BBL Surgery. ...
  • The First Week After Your Brazilian Butt Lift Procedure.

What is the healing stage of a BBL?

The first week of the BBL recovery process is the hardest for most patients. During this time, the pain and discomfort is the worst, and all you can really do is rest. For the next four to six weeks of the BBL healing process, patients generally experience less pain and can begin to move around more.

How long does it take for a BBL to look normal?

3 months: Most patients enter the BBL fluffing stage around this time as the residual swelling continues to dissipate. 6-8 months: By this stage, you will see the final results of your liposuction and BBL procedures. We will schedule you for your last follow-up appointment with our surgeon.

How do you know if your BBL is fluffing?

When the skin relaxes, your backside will fluff up. During this fluffing stage, your buttocks will start to look rounder and will both feel and look more natural. Your BBL will also get a little bigger as the fat cells are able to relax and stretch their legs in their new home.

BBL recovery - The First Month

What ruins a BBL?

Squat or Stretch- Similar to sitting, these activities increase pressure on your buttock and can cause damage or shift the transferred fat.

At what week does fat settle after BBL?

How long does it take for fat to settle after BBL? Whilst every patient is different, generally, the final results of BBL surgery will be visible between 3 and 6 months. During this time, the fat cells remodel before settling into the final position with a fresh blood supply to provide nutrients to the fat cells.

Can a tight faja ruin BBL results?

In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.

How many lymphatic massages after BBL?

We suggest a total of 5-10 lymphatic drainage massages as part of your BBL aftercare plan. This package is designed to offer a comprehensive approach to your healing, addressing various aspects like reducing swelling, alleviating discomfort, breaking down scar tissue, and speeding up overall recovery.

When can I stop wearing faja after BBL?

For the first six weeks following your BBL surgery, it's essential to wear your faja 24 hours a day, except when bathing or laundering the garment.

How can I speed up my BBL recovery?

  1. Avoid Sitting Down. While it seems simple, avoiding sitting can be one of the most challenging parts of your butt lift recovery. ...
  2. Don't Soak or Drive. ...
  3. Maintain a Healthy Diet. ...
  4. Stay Active. ...
  5. Keep on Top of Your Pain. ...
  6. Ask for What You Need. ...
  7. Wear Your Compression Garment. ...
  8. Be Patient With Your Body.

What hurts more, a tummy tuck or a BBL?

BBL. While pain will vary from procedure to procedure, patient to patient and technique to technique, an abdominoplasty is generally considered to be the more intense of the 2 procedures. This is typically attributed to the muscle tightening component of the abdominoplasty.

When should I see results from BBL?

Within a few days after your procedure, you should begin noticing positive changes to your skin. Conditions like spider veins and blemishes should start clearing up within a few weeks. Within two weeks of your initial BBL treatment, you'll likely notice that your skin feels smoother and your skin tone is brighter.

Can I sit 7 weeks after BBL?

Generally, surgeons recommend avoiding direct sitting on the buttocks for at least two to six weeks post-surgery. However, it's not uncommon for this period to extend up to eight weeks or more, depending on your specific recovery process and your surgeon's advice.

How to prevent dents after BBL?

Strict adherence to the aftercare instructions provided by your surgeon is paramount. Maintaining a balanced diet rich in essential nutrients, wearing your compression garment as advised, and avoiding undue pressure on your buttocks during the recovery phase are vital components for optimal healing and shaping.

Will my stomach be flat after BBL?

A Brazilian Butt Lift not only aims to augment the buttocks but also involves liposuction to remove fat from selected areas, including the stomach. This step can significantly flatten the stomach by targeting and eliminating stubborn fat deposits that might not respond to diet and exercise.

What happens if you don't get lymphatic massage after BBL?

Prolonged Swelling: Without lymphatic drainage massage, the body may take longer to remove excess fluids from the tissues, resulting in prolonged swelling.

How to prevent fat necrosis after BBL?

How to Prevent Fat Necrosis After BBL
  1. Choosing a qualified, experienced plastic surgeon.
  2. Quitting smoking before and after surgery.
  3. Following your surgeon's post-operative instructions carefully.
  4. Avoiding sitting directly on your buttocks for at least two weeks after surgery.

When do you start feeling better after a BBL?

As you enter the third and fourth weeks following your BBL, you'll generally find that you're feeling much better, and any initial pain and discomfort should mostly have gone away. While you may still notice some lingering swelling, it should be diminishing week by week.

What can ruin a BBL?

Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.

What does fluffing feel like?

Your skin relaxes, stretching slowly to accommodate the newly inserted fat. Some providers describe this process with the following analogy: Picture your skin like a rubber band. If you stretch it out long and hard enough, it starts to expand. This is similar to what happens as your booty “fluffs out” after a BBL.

What happens if you don't compress after BBL?

Without it, you may experience a lot of unnecessary swelling and the skin may not retract to fit the new buttocks and body contour. Compression garments also tend to speed up recovery and reduce discomfort overall.

How do you know when your BBL is healed?

By week six, you should see a significant reduction in discomfort and much less swelling in the treated area. However, swelling won't be completely gone until three to six months post-op.

How to get the best BBL results?

All of these exercises benefit your glutes and may help improve your BBL results, including:
  1. Squats.
  2. Romanian deadlifts (RDLs)
  3. Dumbbell frog presses.
  4. Barbell (or dumbbell) hip thrusts.
  5. Glute bridges.
  6. Low bar squats.
  7. Curtsy (or crossover) lunges.
  8. Step-ups.

Can I lose 20 pounds after BBL?

Ideally, I recommend being at or near your goal weight prior to having a procedure. Losing 20 pounds or more after surgery could change the overall aesthetic appearance of your results, although this will depend on the quality and stability of a person's tissues.

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