There are several indicators that help you determine whether your hair lacks moisture, or protein. If your hair strands feel dry, brittle, and bumpy on touch, fair chance you're lacking moisture. If it feels mushy, doesn't stretch at all and snaps easily, it likely needs more protein.
Typically, if your hair is limp and lifeless, you need protein. If your hair is crispy and stringy, you need moisture.
To determine protein or moisture overload, take a few hairs out of your hairbrush or after the shower and pull them between your fingers. If the strand snaps immediately, there's too much protein. If the strand stretches and stretches without really breaking, there's too much moisture.
If you notice your hair is limp and stringy — without the normal bounce that curly and coily hair is known for — you could have a protein deficiency. By adding protein to your hair, you will boost elasticity and create a bouncier, fuller mane that is easier to style.
Signs of dehydrated hair include frizziness, rough texture, dull color, dry hair and split ends. If you notice these symptoms, try increasing the hydration in your hair by using hydrating hair products, avoiding hot styling tools, and limiting washing.
Your Hair is Dull
If your hair lacks shine since coloring or chemically treating it, and you're experiencing dull, brittle strands, your hair is in need of moisture. Hair that is dry or damaged won't have a shiny, healthy look.
Protein treatments are pretty intense and should only be used every four to six weeks—using them too often or when they're not needed at all can cause your hair to become stiff and break off, according to New York City-based hairstylist Mahogany Grace.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
Vitamin C: Vitamin C is essential for collagen production, which is vital for hair strength. A deficiency in Vitamin C can result in weak hair that is more prone to frizz. Zinc: It plays a crucial role in hair tissue growth and repair. Insufficient zinc levels can lead to hair that is dry and prone to frizz.
Your hair may feel more coarse and struggle to hold a curl when dealing with protein overload. Too much protein may also cause split ends and breakage, leaving hair to shed more. If you're noticing more strands than usual on your comb or brush, that could be a telltale sign of high protein hair.
Signs that you may be suffering from moisture overload are if your hair feels excessively soft and mushy, if you're noticing that your curl pattern is looser, or if your hair strands stretch but don't revert or bounce back. It can also lead to excessive split ends, limp or dull hair, a lack of volume, and more.
Consuming more protein than the body needs can cause symptoms such as intestinal discomfort, dehydration, nausea, fatigue, headaches, and more. Chronic protein overconsumption can also increase the risk of conditions such as cardiovascular disease, blood vessel disorders, liver and kidney issues, and seizures.
Hair has low elasticity.
If the hair stretches and bounces back to its normal length without breaking, it means the hair is healthy. If it stretches and doesn't return or stretches and breaks, then chances are your hair is missing protein.
Mayonnaise and eggs both are rich sources of proteins and their combination would work wonders for dull-damaged hair. Combine an egg white and 2 tablespoons of mayonnaise to form a thick paste. Apply this paste to your hair and leave it for 30 to 40 minutes.. Avoid applying to the scalp if you have an oily scalp.
How and when you choose to use coconut oil is up to you - most people apply coconut oil to the ends of wet hair after a shower, and then apply a small amount to dry hair as a finishing treatment or as a heat protectant before styling.
Castor Oil: Castor Oil is the fast hair oil for hair growth. It is an excellent ingredient for hair nourishment. Enriched with Vitamin E, Antioxidants, Omega 6s, Ricinoleic Acid, Long hair growth oil can be backed for stronger and healthier hair. In addition, use castor oil to calm an itchy and irritated scalp.
Too much moisture will leave your hair limp, mushy and lifeless while too much protein can cause it to be brittle and straw-like.
Dry hair is hair that's lacking in moisture – it can't retain hydration, and it's not getting enough on a day-to-day basis. Dehydrated hair often looks frizzy and dull – when you touch it, it may feel brittle and straw-like, and flyaways and split ends may become noticeable when you look in the mirror.
Regardless of density, if the hair is fine or weak, protein can be beneficial in strengthening the hair strands. Straight, Wavy, Curly, and Extra Curly Hair: All hair types can experience damage and benefit from protein treatments, regardless of their natural texture.
✔ Take a strand of damp hair and gently stretch it. ✔ If it stretches without breaking, you have high elasticity (healthy hair). ✔ If it snaps quickly, you have low elasticity (needs strengthening treatments). Best Products: Strengthen weak hair with protein-rich treatments like GK Hair Deep Conditioner.
As we said before, washing hair is prohibited for the first 72 hours after protein treatment. Washing hair during this period may cause the protein to fade from the surface of the hair, which will reduce the effectiveness of the treatment and weaken its results.