How do I know if my dandruff is caused by oily or dry scalp?

Author: Tianna McDermott III  |  Last update: Monday, November 10, 2025

Greasy dandruff or seborrhoeic dermatitis occurs when oily and yellow flakes or scales form on your scalp and stick to your head and hair. Dry dandruff occurs when dry, white and loose flakes or scales form on your scalp and fall from your head and hair.

How to tell if dandruff is dry or oily?

While dandruff typically results in large, oily flakes that are white or yellow, a dry scalp produces smaller, dry flakes that signal a lack of moisture.

Does oily scalp cause dandruff or dry scalp?

Now this is completely normal. But when your scalp has excess oil, it provides fertile ground for this fungus to explode. This leads to red patchy skin, severe itching, and dead skin in the form of flakes. This is what we know as dandruff.

How do you tell what type of dandruff you have?

Dry skin dandruff types will typically have small, white dandruff that flakes off easily. Conversely, oily skin dandruff types will have a greater buildup of sebum that clumps dandruff flakes together on the scalp and hair. These scales are often larger and yellowish in colour.

How to differentiate between oily scalp and dry scalp?

Let your hair air-dry, and try not to apply any leave-in products. The next day, observe your scalp and roots. If they're noticeably greasy-looking, chances are good your scalp is on the oilier side. If your scalp feels tight or itchy, you likely have a dry scalp.

UNCLOG YOUR FOLLICLES FOR BETTER HAIR GROWTH!! | SCALP CARE 101

What is the root cause of dandruff?

Dandruff may have several causes, including: Irritated, oily skin. Dry skin. A yeastlike fungus (malassezia) that feeds on oils on the scalps of most adults.

How often should I wash my hair if I have dandruff?

If you have fine or naturally straight hair, or an oily scalp, wash your hair often. For example, you may need to shampoo daily and use your dandruff shampoo twice a week. If you have coarse or naturally curly or coily hair, wash your hair when needed, and use your dandruff shampoo about once a week, if tolerated.

Should you scratch dandruff before washing hair?

When you scrap away the skin on your scalp, you risk exposing it to infection and making your dandruff worse. If you feel the urge to scratch, use your time to the shower to gently massage your scalp instead. This will give you some relief and not disturb your scalp as much.

What hair type is most prone to dandruff?

However, due to the natural structure of waves, curls, and coils, textured hair types are more prone to experiencing dryness and dandruff.

What can cure dandruff permanently?

Dandruff
  1. Pyrithione zinc shampoos (DermaZinc, Head & Shoulders, others). ...
  2. Tar-based shampoos (Neutrogena T/Gel, Scalp 18 Coal Tar Shampoo, others). ...
  3. Shampoos containing salicylic acid (Jason Dandruff Relief Treatment Shampoo, Baker P&S, others). ...
  4. Selenium sulfide shampoos (Head & Shoulders Intensive, Selsun Blue, others).

How to tell the difference between dandruff and dry scalp?

Flakes are dead skin cells which are starting to shed, and you'll find them in both skin conditions. Dry scalp flakes are generally smaller and white in colour. Dandruff has larger oily flakes which are white yellow in colour. Dandruff flakes will clump together and attach to your oily hair.

How often should I wash oily hair?

If your hair naturally produces a lot of oil, then you might find you need to wash your hair every day. However, this isn't the case for most people, who should only need to wash their hair every 2 – 3 days - depending on the different factors listed below.

What can be mistaken for dandruff?

Sometimes, what seems to be dandruff might indicate another underlying skin condition, such as seborrheic dermatitis, eczema, psoriasis, or fungal infection. A person should seek medical treatment for dandruff if symptoms are severe or do not resolve with over-the-counter (OTC) shampoos and ointments.

How to remove oily dandruff permanently?

Neem – This wonder from nature has been used for decades as a remedy for oily and itchy scalps. Its anti-bacterial and moisturising properties make it one of the best cures for your oily scalp. You can boil Neem and apply it on your head after shampooing.

How do I tell what is causing my dandruff?

Here are some common reasons why you may be experiencing an itchy scalp and those telltale white flakes:
  1. You have dry skin. Dry skin is one of the most common causes of dandruff. ...
  2. You aren't shampooing enough. ...
  3. You are allergic. ...
  4. You have a medical condition. ...
  5. You have a yeast overgrowth.

Does washing hair make dandruff better or worse?

Dandruff Treatment Options

Regular washing to remove product buildup, excess oils and skin cells, prevent the overgrowth of the Malassezia and balance the scalp's microbiome is a must.

Does hot water cause dandruff?

Does Hot Water Cause Dandruff? Hot water itself doesn't cause dandruff, but it can strip the scalp of its natural oils, leading to dryness and potentially worsening dandruff symptoms. It's advisable to use lukewarm water when washing your hair to prevent excessive drying of the scalp.

Is it good to comb out dandruff?

You might clear out some of the flakes which are on top and displace some of the dead skin cells. But unless you attack the underlying cause of dandruff, your body will just keep creating more flakes. So you're going to keep using a dandruff removal comb, and never actually remove dandruff from your life.

When I scratch my scalp, white stuff under my nails.?

Have you ever scratched your scalp and noticed white, waxy buildup under your nails? That's sebum mixed with dead skin cells. It's hard for shampoo alone to wash away your oily scalp issues. And issues like stress and weather can increase the scalp's sebum production, making you even oilier.

Should you wash your hair with hot or cold water if you have dandruff?

While hot water may feel great, it's going to strip the natural moisture. So, if you are among those who have 'How to reduce dandruff and hair fall home remedies' in your Google history, you might want to set the ideal bathing water temperature just slightly higher than your body temperature at about 40° C or 100° F.

Is cold water good for hair dandruff?

As uncomfortable as washing with cold water can be, surprisingly there are some benefits for your scalp health. Coldwater can actually help to preserve the hairs natural oils, as well as closing the hair cuticles which helps your hair to stay smooth, silky & frizz-free!

Should I use conditioner if I have dandruff?

If you're prone to dandruff, make sure to use an anti-dandruff conditioner as the final step in your wash routine. While products won't cause dandruff itself, they could make some scalp conditions worse. So try a few products out to see which ones work best for you.

What makes dandruff worse?

Dandruff is not caused by poor hygiene, although it may be more obvious if you do not wash your hair regularly. Stress and cold weather may also make dandruff worse.

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