How do I get my feet to tan?

Author: Vergie Leuschke Jr.  |  Last update: Friday, August 29, 2025

Tanning hands and feet without streaks or patches is achievable with the right techniques and a bit of patience. By exfoliating and moisturizing, using a tanning mitt, applying the product lightly, and blending correctly, you can achieve a natural-looking, even tan on these tricky areas.

How to get your feet tan fast?

If you're in a hurry, spray the tops of your feet with a tanning mist where the sun would hit - just make sure you're standing on a dark towel, unless you fancy bronzing your bathroom floor in the process. Don't forget to do a little clean up after your tanning session!

Why don't my feet get tan?

However, because the skin on the hands and feet is frequently thicker and may contain less melanin, the pigment responsible for tanning, they might not brown as easily or quickly as locations with more skin exposure.

How do you make tanner feet?

It's easy to miss areas like between the toes or around the sides of your feet, but even coverage is key! Use a small brush or even a makeup sponge to gently work the self-tanner into these areas without overdoing it. Just a light touch is all you need for a smooth, consistent tan across every inch of your feet.

Why do my legs and feet not tan?

Because your face, arms, back, and the tops of your feet are most easily hit by direct sunlight, they will tan more quickly and, over time, more efficiently than your legs, which simply don't have as much opportunity to be hit by direct sunlight unless you are laying down.

SELF TANNING Routine | Feet How-To Tutorial

How to increase melanin in legs?

Currently, no safe or proven method exists to increase melanin – the pigment, or color, in a person's skin, hair, and eyes. A person's genetics determine their natural melanin levels and skin color. In general, people who have darker skin tones have more melanin than those with lighter skin tones.

How can I get Tanner naturally?

How to get a tan
  1. Eat a diet rich in beta-carotenes. ...
  2. Exfoliate your skin. ...
  3. Sunbathe with sunscreen. ...
  4. Moisturize and nourish the skin. ...
  5. Avoid prolonged exposure. ...
  6. Change positions frequently. ...
  7. Take breaks. ...
  8. Use self-tanner.

Are you supposed to self-tan your feet?

According to Evans, the hands and feet are sensitive to self-tanner because these areas absorb and develop color faster than the rest of the body. Before you begin, make sure to moisturize these areas, as it will help to dilute the self-tanner and avoid a streaky application.

How long does a foot tan last?

The typical lifespan of a tan

A natural tan typically lasts around 7 to 10 days, though this can vary depending on your skin type and colour.

Can I just tan my feet?

Once you've finished applying fake tan to the rest of your body, use the left over product on your mitt to tan your feet – we promise, it's enough. Glide the tanning mitt over your feet, making sure you lightly sweep over your toes, the sides of your feet and the backs of your ankles.

What is the best self-tanner?

After extensive testing, we determined the highest rated self-tanner to be the St. Tropez Self Tan Express Bronzing Mousse. It's an airy mousse that's easy to apply and blend and leaves you with a natural-looking glow. You can also customize the depth of color based on how long you leave it on your skin.

Why is the skin on my feet so dark?

Chronic venous insufficiency is one condition that can cause the skin on the feet and ankles to darken. What causes discoloration on the bottom of the feet? Bruising, fungal infections, or calluses can cause discoloration on the bottom of the feet.

Why are feet harder to tan?

The reason the hands and feet can be harder to tan is because the skin texture is generally different than the rest of the body and oftentimes these are drier areas as well. During appoitment these areas will be covered with barrier cream that will protect and hydrate your skin.

How do I tan faster?

From beachside secrets to savvy skincare tips, we've got the golden rules to tan faster without burning.
  1. Exfoliate Before Tanning. ...
  2. Apply & Reapply SPF for a Faster Tan! ...
  3. Use a Tan Accelerator to Tan Faster Without Burning. ...
  4. Gradually Increase Sun Exposure. ...
  5. Tan Faster, Not Longer - Remember that More Isn't Always More.

How can I make my feet look tan?

Tanning hands and feet without streaks or patches is achievable with the right techniques and a bit of patience. By exfoliating and moisturizing, using a tanning mitt, applying the product lightly, and blending correctly, you can achieve a natural-looking, even tan on these tricky areas.

Why don't the bottom of your feet tan?

The reason is, in reality, more physical than anything else. The skin is three times thicker in these areas than parts of the body. Therefore, it is much more difficult for the desired chromatic alterations to occur.

Do you put tanning lotion on your feet?

When tanning your feet, wear a tanning mitt or latex glove to achieve a streak-free result. Apply a small amount of self-tanner to the mitt or glove and blend it onto your feet using circular motions. Ensure that you cover all areas, including the tops, sides, and in-between the toes.

How to tan if you're pale?

Here's what you need to do:
  1. Exfoliation. This step is crucial if you want to avoid a tan that looks patchy. ...
  2. Hydrate. Dry skin doesn't tan well. ...
  3. Sunscreen is Your Friend, Not Your Enemy. Contrary to popular belief, sunscreen won't block you from tanning. ...
  4. Consider What You're Eating.

Do you tan faster in water?

These different elements therefore allow us to conclude that one generally tans faster at the sea than at the pool. It's also important to note that the level of UV ray reflection is also influenced by theangle of incidence of the sun, which is the angle formed between the incoming sun ray and the water's surface.

How to get the darkest tan?

6 Top Tanning Tips for a Darker and Long-lasting Tan
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

What drink opens up arteries?

Pomegranate juice is rich in polyphenol antioxidants, which research suggests can improve blood circulation. This juice also has nutrients, including vitamin C, which strengthens blood vessels and can improve blood flow in that way.

What causes pale feet?

If blood vessels in an area close, harden, or narrow, a person may develop reduced circulation. Poor circulation in the feet can cause the feet to become cold, discolored, or numb. Cold weather or an underlying condition, such as Raynaud's disease, can cause it.

How to get pale skin permanently?

Effective Tips to Get Fair Skin Fast and Permanently
  1. Focus on Your Diet. Your diet always reflects on to your skin. ...
  2. Keep Yourself Hydrated. ...
  3. Use Turmeric. ...
  4. Protect Yourself From the Sun. ...
  5. Use Honey. ...
  6. Get Proper Sleep. ...
  7. Use Orange Juice. ...
  8. Moisturize and Nourish.

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