How do I choose a safe sunscreen?

Author: Elna Gibson  |  Last update: Monday, June 23, 2025

When choosing a sunscreen, Dr. Silva advises looking for broad-spectrum protection, a minimum SPF of 30, mineral-based ingredients, fragrance-free and hypoallergenic formulations, water resistance, and a suitable texture.

What is the safest sunscreen you can use?

Mineral sunscreens (i.e., physical sunscreens) are safer than chemical sunscreens for your health and the planet. They contain the minerals titanium dioxide and/or zinc oxide, which physically sit on the skin's surface (rather than penetrating the skin) and reflect or refract UV radiation from the skin.

How do I know if my sunscreen is safe?

To know if sunscreen is effective, look for the SPF number on the bottle. SPF stands for sun protection factor. The higher the SPF number, the more protection the sunscreen provides.

What is the #1 dermatologist recommended sunscreen?

Best Overall: EltaMD UV Clear Face Sunscreen SPF 46

Despite the high 46 SPF, the lightweight formula is powered by a combination of transparent zinc oxide and octinoxate that won't leave a white cast, even on darker skin tones.

How do I choose the right sunscreen?

Choose the Right Sunscreen

Choosing an SPF (sun protection factor) of 30+ or 50+ is important. Make sure you read the label and check the ingredients and use-by date. Use a broad spectrum sunscreen to protect against UVA/UVB rays. Opt for a water resistant sunscreen and reapply after swimming.

Is Your Sunscreen Dangerous? How to Choose Safe Sunscreen Ingredients

Is it better to use SPF 30 or 50?

We recommend using any sunscreen that is labelled broad spectrum, water-resistant and SPF30 or above. Interestingly, SPF50 offers only marginally better protection from UV radiation than SPF30 filtering out 98 per cent of UV radiation compared to 96.7 per cent blocked by SPF30.

How do you know which sunscreen is good for you?

Cancer Council recommends using any sunscreen that is labelled broad-spectrum, water-resistant and SPF30 or above. Remember to also check the expiry date, as products that are past their use-by date will not give proper protection.

What sunscreen is recommended by doctors?

The American Academy of Dermatology (AAD) recommends that everyone use sunscreen that offers the following: Broad-spectrum protection (protects against UVA and UVB rays) SPF 30 or higher. Water resistance.

What is the best sunscreen for aging skin?

Best Overall: EltaMD UV Clear SPF 46

Its star ingredient, niacinamide, is an essential part of this formula for its complexion-brightening, moisture-replenishing properties. To tackle dryness-related wrinkles, this formula also features hydrating hyaluronic acid to plump skin and "fill in" fine lines.

Which brand of sunscreen is best?

Top 10 Best Sunscreen in India 2024
  • Dr. Sheth's Ceramide & Vitamin C Sunscreen. ...
  • Cetaphil Sun SPF 50 Very High Protection Light Gel. ...
  • Nourish Mantra Ray Rescue Sunscreen. ...
  • Minimalist Sunscreen SPF 50 Lightweight with Multi-Vitamins. ...
  • Aqualogica Radiance+ Dewy Sunscreen SPF 50. ...
  • Neutrogena Ultra Sheer Sunscreen, SPF 50+

How to pick a safe sunscreen?

When choosing a sunscreen, Dr. Silva advises looking for broad-spectrum protection, a minimum SPF of 30, mineral-based ingredients, fragrance-free and hypoallergenic formulations, water resistance, and a suitable texture.

Why you shouldn't wear sunscreen every day?

Why You Shouldn't Wear Sunscreen Every Day. If you were to use sunscreen every day, your body would continuously absorb any chemicals it contains, potentially much faster than your body can filter and excrete them.

How do I check if my sunscreen is toxic?

Sunscreen Ingredients to Avoid: Does Your Sunscreen Contain Toxic Chemicals? Check the label of your sunscreen or sunblock for both the active and inactive ingredients. It's best if your sunscreen contains only the active ingredient zinc oxide (it may also contain titanium dioxide).

What does the FDA recommend for sunscreen?

Use broad spectrum sunscreens with SPF values of 15 or higher regularly and as directed. Reapply sunscreen at least every two hours, and more often if you're sweating or swimming.

What sunscreen has no Oxybenzone and Octinoxate?

The Best Sunscreens Without Oxybenzone and Octinoxate
  • SkinCeuticals Clear Daily Soothing UV Defense SPF 50.
  • IT Cosmetics Hello Sunshine Invisible Sunscreen for Face SPF 50.
  • La Roche-Posay Anthelios UV Correct Face Sunscreen SPF 70 With Niacinamide.
  • CeraVe Hydrating Sheer Sunscreen Broad Spectrum SPF 30 for Face & Body.

Is banana boat sunscreen safe?

The popular sunscreen brands made by Neutrogena, Coppertone, and Banana Boat are all not recommended, according to dermatologists.

Do you age slower with sunscreen?

The Skin Cancer Foundation's Position

“While there is an abundance of indirect evidence suggesting that sunscreen has anti-aging benefits, this is the first clinical human trial to show it. This study provides evidence that daily sunscreen use significantly slows skin aging, even in middle-aged men and women.

Why is EltaMD good?

Features and Benefits

WHY WE MADE IT: This hypoallergenic sunscreen helps calm and protect skin prone to discoloration and breakouts. Contains 5% Niacinamide to help visibly improve skin tone and discoloration. Formulated to calm and protect acne-prone skin. Helps keep your skin smooth and even.

Which is better for anti-aging mineral or chemical sunscreen?

For ideal skin health, use mineral sunscreen to keep the aging UVA beams away from your skin. Broad spectrum: Broad spectrum sunscreen helps to block both UVB rays that are traditionally the cause of skin cancer, as well as UVA rays that cause early aging.

How can I choose my sunscreen?

Go for a broad-spectrum sunscreen that protects against both UVA and UVB radiation. Ingredients like zinc oxide and titanium dioxide provide better protection against UV exposure. Look for lightweight, non-greasy solutions that soak quickly and leave no white cast.

What is the least toxic sunscreen?

Our Top 8 Picks for Healthy, Non-Toxic Sunscreen:
  • Luminance Skincare Sunscreen.
  • Babo Botanicals Clear Zinc Sunscreen Stick.
  • Blissoma Light Shifting Facial Sunscreen + Moisturizer.
  • Earth Mama Organics Sunscreen.
  • Kari Gran Sunscreen.
  • Juice Beauty Sunscreen.
  • Badger Balm Natural & Organic Mineral Sunscreen.

Does it really matter what sunscreen you use?

What type of sunscreen is best? It doesn't really matter which brand of sunscreen you use as long as it contains the right ingredients. Sunscreen has two main types of ingredients: physical blockers (zinc oxide and titanium dioxide) and chemical blockers (avobenzone, oxybenzone and others).

What is the healthiest sunscreen to use?

However, those seeking the safest products in the US market should look for physical, also known as “mineral,” sunscreens with zinc oxide and titanium dioxide. That's because “there are fewer concerns about absorption and safety”, says King.

Is SPF 30 or 50 better for face?

An SPF 30 allows about 3 percent of UVB rays to hit your skin. An SPF of 50 allows about 2 percent of those rays through. That may seem like a small difference until you realize that the SPF 30 is allowing 50 percent more UV radiation onto your skin.

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