How did Kelly Clarkson lose weight so fast?

Author: Aurelio Bergnaum  |  Last update: Wednesday, September 17, 2025

Some of the ways she's lost weight include walking, eating more protein, and medication to help with how her body processes food. Clarkson started some of these changes to her diet and exercise routines when she moved to New York City, where she hosts "The Kelly Clarkson Show."

What medication did Kelly Clarkson use to lose weight?

Though Clarkson did not name the medication she was prescribed, Goldberg previously revealed on "The View" that she used Mounjaro, which treats Type 2 Diabetes.

How did Kelly Clarkson actually lose weight?

Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges.

What kind of diet did Kelly Clarkson go on?

Kelly later clarified that she'd lost weight following The Plant Paradox by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy.

Did Kelly Clarkson really have weight loss surgery?

She confirmed that she underwent gastric sleeve surgery almost three years ago as she works to maintain her 90-pound weight loss. Kelly was on a Hollywood Raw podcast with Adam Glyn and Dax Holt. There she revealed how she lost weight.

Kelly Clarkson says weight loss is aided by prescription medication

What is Kelly's secret to losing weight?

What is Kelly Clarkson's weight loss secret? Kelly has emphasized a balanced diet, regular exercise, and a healthy mindset. She focuses on movement that she enjoys and eating nutrient-dense foods in moderation.

What autoimmune disease does Kelly Clarkson have?

Before she launched her popular talk show and became a judge on The Voice, American Idol winner and singer/songwriter Kelly Clarkson shared her Hashimoto's and hypothyroidism diagnosis in 2018.

Why did Kelly gain so much weight?

Kelly Ripa opened up about gaining weight after quitting alcohol in 2017. She expected a "windfall of weight loss," but actually gained 12 pounds after she began eating more sugar.

How did Melissa McCarthy lose weight?

McCarthy lost weight through a combination of a high-protein diet and regular exercise, specifically Piloxing. She also focused on adopting a healthier mindset rather than turning to extreme diets or surgery.

Did Oprah take Ozempic?

Winfrey had previously denied using Ozempic to lose weight, slamming the method as an "easy way out." However, she came clean in 2023 after admitting it helped her shed nearly 50 pounds following decades of yo-yo dieting.

What is the strongest weight loss prescription pill?

An analysis of 143 studies revealed that phentermine-topiramate and GLP-1 receptor agonists (like liraglutide and semaglutide) are among the most effective medications for reducing weight in people with obesity. The typical body weight reduction with these medications is 6% to 11%.

What is the coffee method for weight loss?

By drinking coffee before your workout, you can push through longer, more intense workouts, leading to greater calorie burn and more significant weight loss results. This makes the coffee method a great complement to a balanced exercise routine.

How did Kelly Clarkson lose so much weight so quickly?

Some of the ways she's lost weight include walking, eating more protein, and medication to help with how her body processes food. Clarkson started some of these changes to her diet and exercise routines when she moved to New York City, where she hosts "The Kelly Clarkson Show."

What medication did Sheryl Underwood take to lose weight?

Sheryl didn't shy away from admitting that she sought help from a medication—Wegovy, a semaglutide injection, which helped suppress her appetite and facilitated her weight loss. She's been open about using the injection, stating, “I think I did my job because a lot of people weren't being truthful about it.

What is the Ozempic face?

Ozempic face is a colloquial term, not a medically recognized condition. It describes the facial changes that can accompany rapid weight loss when using medications like Ozempic or another version of the same drug (generic name semaglutide) FDA-approved for weight-loss treatment.

What was Kelly Clarkson's heaviest weight?

Clarkson furthered that she was “riding high” even when she was at her heaviest weight of 203 pounds.

Did Kelly Clarkson use Ozempic?

I was afraid." Clarkson said the medication she is on, which she said is not Ozempic, is one "that aids in helping break down the sugar, which obviously my body doesn't do well."

Did Kelly Clarkson have surgery to lose weight?

Kelly Clarkson has not undergone weight loss surgery; instead, she made lifestyle changes and took medication.

What disease does Oprah have?

The spotlight on thyroid issues, while important, may not be warranted. Jan. 12, 2009— -- Friends and patients have asked me many questions during the last few weeks about Oprah Winfrey's recent revelation that she had thyroid disease.

What is Kelly Clarkson's health problem?

Her friends are worried about the 41-year-old's drastic diet that they say is taking a toll on her health. In 2018, the singer revealed that she suffers from an unspecified autoimmune disorder and thyroid problem. In such a condition the insider advised that she should be “extra cautious.”

Does Kelly Clarkson have lipedema?

Kelly Clarkson, a famous singer and songwriter, has openly discussed her struggles with Lipedema. Diagnosed in 2006, Clarkson has managed her symptoms through lifestyle changes, healthy eating, and proper treatment.

How did Oprah lose her weight?

How did Oprah lose weight? Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet and exercising. She told People the weight-loss medication is just part of her regimen for maintaining a healthy weight. “I know everybody thought I was on it, but I worked so damn hard.

How do the Kardashians lose weight so fast?

Kardashian, 43 and a mother of four, has been on and off the Atkins diet as a way to lose her “baby weight” over the years. The low-carb Atkins diet claims to promote weight loss while enabling followers to eat as much protein and fat as desired.

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