How did Christina Aguilera lose weight?

Author: Mr. Jamal Cormier  |  Last update: Tuesday, July 1, 2025

FAQs About Christina Aguilera's Weight Loss Christina Aguilera lost 40 pounds through a combination of a balanced, nutrient-rich diet (including the Rainbow Diet) and regular exercise. She focused on whole foods and intuitive eating, along with strength training and cardio workouts.

How did Christina Aguilera lose so much weight?

After her son's birth, Aguilera lost 40lbs by cutting her food diet down to 1600 calories daily and using the infamous Rainbow diet. This means the singer eats mainly plant-rich meals and incorporates brightly colored fruits and veggies into her meals.

Why did Christina lose so much weight?

Two years later, to star in Burlesque, she lost some weight, but gained it back later that year when she divorced Bratman. The secret to her weight loss? Xtina revealed that she restricted her daily food intake to 1600 calories and followed the Rainbow Diet.

Did Christina Aguilera have surgery to lose weight?

She states that it was due to changes in what she was eating as well as changes in her overall workout plans. The singer states that she did not have weight loss surgery. She did not use Ozempic or other GLP-1s to lose the weight.

Did Kelly Clarkson take Ozempic for weight loss?

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic. When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years.

The Best OZEMPIC Alternative (Without the Side Effects)

How did Melissa McCarthy lose weight?

McCarthy lost weight through a combination of a high-protein diet and regular exercise, specifically Piloxing. She also focused on adopting a healthier mindset rather than turning to extreme diets or surgery.

How much weight will I lose each month on Ozempic?

How much weight can you lose in a month on Ozempic? Research suggests Ozempic supports weight loss of around 1kg or around 1.1% of body weight after one month. After two months, it's around 2kg or 2.2% of body weight.

Why did Christina gain so much weight?

After revealing she's been hospitalized many times for her condition, she said her weight has fluctuated. She gained 45 pounds after her diagnosis, which she attributes to steroids and lack of mobility, but now "intense pain" and vomiting have resulted in her losing 30 pounds.

How did Adele lose weight surgery?

No, Adele did not undergo any weight loss surgery. She achieved her transformation through exercise and a balanced diet.

Did Christina take Ozempic?

She admitted that prior to taking Ozempic, she did attempt to lose the weight naturally through diet and exercise.

How did Kelly Clarkson lose so much weight?

Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges.

How does Christina stay so thin?

Among other things, her trainer told Glamour that Christina likes to lift heavy weights, do intervals, and toss in cardio, like jumping rope, stair climbing, or boxing.

Did Lana Del Rey use Ozempic?

No, Lana Del Rey publicly denied using Ozempic or any other weight-loss drugs. She shared that her weight loss was a result of clean eating, regular exercise, and a focus on mental health.

What has Christina Aguilera done to her face?

Blepharoplasty. Christina's eyes appear more open, with reduced heaviness around the lids. These subtle changes could mean she underwent eyelid surgery. This procedure removes excess skin and fat around the eyes, producing a fresh-faced look.

What actress lost 77 pounds?

7 Things Rebel Wilson Did to Get Healthy and Maintain Her 77-Pound Weight Loss. The actress and comedian discusses her history with emotional eating and how she made her health a priority.

How did Katy Perry lose weight?

While many people might assume she follows a restrictive, calorie-cutting routine, Katy's approach was actually based on nutrient-dense, whole foods. “I started focusing on high-protein meals,” she shared. “It's all about fueling my body with the right foods. I've become a big fan of eggs, chicken, and vegetables.

Did Adele use Ozempic for weight loss?

With all the attention surrounding Adele's transformation, rumors began circulating about whether she used weight loss medications like Ozempic or Wegovy to help her shed the pounds. However, Adele was quick to shut down these speculations.

How did Oprah lose weight?

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 agonist, which is a specific type of weight-loss medication.

Have any celebrities had gastric sleeves?

Since her gastric sleeve surgery, Mariah Carey has not only successfully maintained her weight loss but has also continued her super successful career. She embarked on a new Las Vegas residency, initially so popular that the original dates extended into 2020.

What sickness does Christina have?

Christina Applegate's MS timeline, from early symptoms to diagnosis and treatment. The actor was diagnosed with multiple sclerosis in June 2021 and shared her illness publicly in August that year.

Can MS cause weight gain?

Steroid therapy and symptoms like MS fatigue, depression and stress can all lead to weight gain. While these factors are not your fault, maintaining your weight may help you live your best life with MS.

When did Christina Aguilera start gaining weight?

“I think we all have our good days and our bad days in how we feel about ourselves,” Christina previously told Health. “Entering this business, I hated being super skinny. Once I turned 21, I started filling out a little bit, and I was loving my new curves.

How long does it take to lose 30 lbs on Ozempic?

Some people lose much more weight on Ozempic than the average, with reports of up to 30 pounds lost in 26 weeks. However, it's important not to compare your results to anyone else's. As long as the scale moves in the right direction, you should be happy with any improvements you make.

What is the strongest weight loss prescription pill?

An analysis of 143 studies revealed that phentermine-topiramate and GLP-1 receptor agonists (like liraglutide and semaglutide) are among the most effective medications for reducing weight in people with obesity. The typical body weight reduction with these medications is 6% to 11%.

What is Ozempic butt?

Some people who use semaglutide (Ozempic, others) have noted sagging skin in the buttocks, calling it “Ozempic butt.” While lifestyle modifications may help prevent this weight loss side effect, a doctor may recommend surgery to treat excess, sagging skin.

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