How can I thicken and repair my damaged hair?

Author: Rudy Oberbrunner  |  Last update: Thursday, January 8, 2026

10 Ways to Repair, Treat & Fix Damaged Hair
  1. Lower the Temperature on Your Tools. ...
  2. Handle Wet Hair with Care. ...
  3. Indulge in Rich Hair Masks. ...
  4. Embrace Leave-Ins. ...
  5. Get Professional Treatments. ...
  6. Let's Bond. ...
  7. Trim Your Split Ends. ...
  8. Swim and Sun with Care.

How to make damaged hair thick again?

You can also use natural oils like coconut oil, olive oil and argan oil to nourish your scalp. These oils help moisturize the scalp and reduce breakage, which can make your hair thicker and stronger. If you are having significant hair related concerns or issues, better to consult a dermatologist for best advice.

How do I fix my severely damaged hair?

Use a deep conditioning treatment: Apply a deep conditioning treatment to your hair once a week to moisturize and nourish your hair. You can also use natural oils such as coconut oil, argan oil, or olive oil to help hydrate your hair.

Can damaged thin hair be repaired?

You can't really ``repair'' damaged hair. Your best bet is to find a shorter hairstyle that you like and stay at that length for a while, progressively cutting off more and more of the damaged hair as it grows out.

Can already damaged hair be repaired?

Because hair is not a living tissue with regenerative ability, it cannot heal and repair. You can use oils, conditioners, hydrolyzed proteins or other ingredients to disguise the issues temporarily but it's akin to using makeup on the face.

HOW TO REPAIR DAMAGED HAIR AT HOME without cutting it off

Should I cut damaged hair or grow it out?

All experts agree on this: when hair is damaged, it must be cut off. “If the damage is so bad (you're bleaching too much or using too much heat), that's when it becomes a cut instead of a trim,” says Polko. “You're going to have to commit and then let your hair grow back out.”

What is the treatment for severe hair breakage and thinning?

Products with minoxidil help many people regrow their hair or slow the rate of hair loss or both. It'll take at least six months of treatment to prevent further hair loss and to start hair regrowth. It may take a few more months to tell whether the treatment is working for you.

Can extremely thin hair become thick again?

Whilst thinning hair caused by Male Pattern Baldness will not 'get thicker' again of its own accord, where Telogen Effluvium is the only issue, normal hair growth can resume without intervention so the hair should return to its previous density within approximately six months.

Does putting coconut oil on your hair help?

Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.

How do you fix thinning and brittle hair?

Change Your Haircare Routine
  1. Wash your hair less frequently.
  2. Don't dye or bleach your hair and avoid chemical straightening products.
  3. Gently towel dry your hair instead of using a blow dryer.
  4. Don't use hot curling or straightening irons.
  5. Concentrate shampoo on your scalp, not the entire length of your hair.

How to bring life back to your hair?

How to Get Healthier Hair – and keep it that way!
  1. Step 1: Wash your hair less often. ...
  2. Step 2: Apply conditioner properly. ...
  3. Step 3: Use a hair mask weekly or as needed. ...
  4. Step 4: Protect hair when heat styling. ...
  5. Step 5: Minimize hair processing such as dyes, perms, relaxers. ...
  6. Step 6: Protect hair when going in the sun or swimming.

What does fried hair look like?

Damaged hair becomes brittle and breaks easily. Your hair might look dull and dry, and the appearance of split ends is more noticeable. It can also be challenging to get your hair to lie flat.

What is the best hair repair product?

Our Top Picks
  • Best Styling Serum: Oribe Hair Alchemy Fortifying Treatment Serum, $66.
  • Best Deep Conditioner: Briogeo Don't Despair, Repair! ...
  • Best Bond Treatment: Living Proof Triple Bond Complex, $45.
  • Best for Sensitive Scalps: Seen Leave-In Conditioner Fragrance-Free, $27.
  • Best Leave-In: Moroccanoil Treatment Original, $48.

How do you fix damaged hair ASAP?

10 Tips to Repair Heat-Damaged Hair Fast
  1. How to Repair Heat-Damaged Hair Fast.
  2. Choose the Right Shampoo and Conditioner.
  3. Drench Your Strands in Moisture.
  4. Prioritize Overnight Hair Masks.
  5. Incorporate a Repairing Serum.
  6. Style with Nourishing Oils.
  7. Opt for Heat-Free, Low-Tension Hairstyles.
  8. Use a Cool-Mist Humidifier.

What vitamin makes your hair thicker?

Biotin remains commonly recommended by hair loss specialists at doses up to 5,000 mcg.

What is the best oil for hair growth and thickness?

Argan oil is one of the best hair oils for growth. That is because it is incredibly rich in Vitamin E and fatty acids. Vitamin E is a powerful antioxidant that helps protect the hair from free radicals and damaging environmental factors. Argan oil helps both protect our hair and also promote a healthy scalp.

Is it better to put coconut oil in wet or dry hair?

We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.

How to fix a very dry scalp?

Your dermatologist may also recommend:
  1. A medicated shampoo such as anthralin (Zithranol®).
  2. Scale softeners containing salicylic acid to help soften thick patches.
  3. Topical medications containing vitamin D such as calcipotriene (Dovonex Scalp®). ...
  4. Light therapy (phototherapy), which exposes your skin to ultraviolet light.

How can I regain my hair thickness?

Proper nutrition. A nutritious diet that contains healthy fats, protein, and a range of vitamins can help thicken thinning or thin hair. In fact, thin hair can be a sign that a person is not getting enough nutrients.

What is the best hair thickening shampoo?

Our Top Picks: Best Overall: Kérastase Densifique Bodifying Shampoo, $44. Best for Color-Treated Hair: Pureology Pure Volume Shampoo, $37. Best for Oily Hair: Redken Volume Injection Shampoo, $27.

How to regrow hair on a bald spot fast?

Table of Contents
  1. Stimulate Scalp Circulation for Faster Hair Growth.
  2. Topical Treatments to Regrow Hair on Bald Spots.
  3. Ensure Your Diet Supports Hair Regrowth.
  4. Medical Treatments for Bald Spots.
  5. Manage Stress and Improve Overall Wellness.
  6. Avoid Damaging Hair Practices.
  7. Stay consistent and patient.

How to fix damaged hair without cutting it?

11 Tips to Help Manage and Protect Damaged Hair
  1. Use shampoo and conditioner for damaged hair. ...
  2. Wash your hair with lukewarm water. ...
  3. Use a deep conditioning treatment. ...
  4. Apply leave-in conditioner. ...
  5. Dry your hair with a T-shirt. ...
  6. Avoid over-brushing your hair. ...
  7. Switch your hairbrush for a wide-tooth comb. ...
  8. Always use a heat protectant.

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