Include Vitamin A rich foods like green leafy vegetables, papaya, mango, sweet potato and eggs in your diet since they help lower the activity of sebaceous (oil- producing) glands.
If your skin is very oily, your body may be producing too much sebum, leading to skin conditions like acne and breakouts. The main cause of an overproduction of sebum is hormonal imbalances, including as a result of puberty and pregnancy.
Sebum is an oily substance made of fats. Sebum isn't all bad since it helps protect and moisturize your skin and keep your hair shiny and healthy. Too much sebum, however, may lead to oily skin, which can lead to clogged pores and acne. Genetics, hormone changes, or even stress may increase sebum production.
Vitamin B5
According to Dr. Dach, “Vitamin B5 works by reducing the oil production of the sebaceous glands.” Dach also recommends using L-Carnitine in conjunction with pantothenic acid, which can boost its effects.
Aloe vera gel absorbs easily, making it ideal for oily skin. However, it can help treat dry skin, too. Consider swapping out your regular moisturizer for aloe after bathing to help seal moisture into your skin.
Yes, aloe vera gel is completely safe to be kept on your face overnight. You can replace your regular moisturizer with aloe vera gel and wake up to soft, nourished and glowing skin.
Oily Skin: Because rose water balances skin's natural oils and works wonders as a toner, it's a great fit for oily skin.
If you apply aloe vera gel on your face twice everyday, you will have skin that is moisturised and free of blemishes and scars. Aloe vera, according to studies, only moisturises the top layer of the skin. But it has healing properties to improve other skin conditions.
When it comes to skincare, people with oily skin or acne scars should use turmeric face pack regularly. Adding turmeric to your skincare regime can have long-term benefits, such as: The anti-inflammatory qualities can target your pores and calm the skin. A turmeric facemask helps in reducing acne.
Apple cider vinegar has astringent properties, which helps in increasing the blood flow to the skin and minimise the pores, a great remedy for the ones with oily skin. It also regulates the pH level of your skin.
Gets Rid of Acne Marks and Scars
Squeeze the juice out of lemon and apply it overnight. Wash off your face in the morning with lukewarm water. Follow this regime for one week and notice the significant difference lemon juice makes on your skin tone. Your skin will brighten and the acne marks and scars will lighten.
It Helps With Pores
Since it's an antioxidant, vitamin C serum manages to unclog the pores, clear out dead skin, and reduce the overall amount of sebum.
Zinc halts the over-production of keratinocytes and helps clear up acne over time. It also helps with the epidermal balance of keratin and collagen to help prevent blockage within the skin. Similarly, zinc is a natural DHT-blocker that lowers the amount of sebum that the skin produces.
Taking a shot of apple cider vinegar in the morning on an empty stomach is one practice that many wellness gurus claim helps you lose weight, reduce hunger, and remove toxins from your system.
While drinking apple cider vinegar is associated with health benefits, consuming large amounts (8 ounces or 237 ml) every day for many years can be dangerous and has been linked to low blood potassium levels and osteoporosis ( 20 ).
Apple cider vinegar can be used in skin care as a toner, face wash, and even a spot treatment. The use of an apple cider vinegar toner, specifically, may help to tighten the skin and protect it from harmful environmental elements.
Coconut oil is highly comedogenic, which means it can clog pores. Consequently, it may actually make acne worse for some people (22). When applied to the skin, coconut oil may clog pores and make acne worse. It is not recommended for those with very oily skin.
Good for oily skin
Sandalwood penetrates the skin and cleans skin pores and dirt, leaving you with glowing skin. Mix half a tablespoon of sandalwood powder and tomato juice in a bowl. Blend it well to get rid of the lumps.
“Kitchen turmeric Powder can be applied on the face because it is convenient to use and easily available. … If you have dry skin, STAY AWAY because turmeric has the tendency of drying the skin a little bit. And turmeric will stain (not because of artificial colouring but it's a natural property).”
Pimples can be treated with aloe vera and lemon juice, in equal parts. Massage this mixture on your face and leave it on overnight. Do this every day and your skin will brighten and clear up.
Aloe Vera and Turmeric Face Pack
Take 1 tablespoon of aloe vera gel, add 1 tablespoon of turmeric powder to it and also add ½ tablespoon of honey. Mix them well. Apply the paste on affected areas of your skin or the areas that you want to lighten with the help of a gentle massage. Leave it for 20 minutes.