Start with topical OTC whitening creams. “Treatments containing ingredients like vitamin C, licorice root, and kojic acid help reduce hyperpigmentation by inhibiting tyrosinase, an enzyme responsible for the formation of skin-darkening melanin," says Ni'Kita Wilson, a cosmetic chemist.
Turmeric adds to milk's skin-lightening power as it contains a bioactive compound known as curcumin which can inhibit the production of melanin.
It also inhibits melanin production in the skin, which helps to lighten hyperpigmentation and brown spots, even out skin tone, and enhance skin radiance. A whole raw lemon contains 139% of the recommended daily Vitamin C intake and has 22 calories.
Lemon: This is rich in vitamin C. It's known for natural anti-oxidant properties that help to reduce melanin in your skin. Lemon consists of citric acid which is a first-rate exfoliating agent. Citric acid removes the dead cells and makes the skin look lighter and brighter.
Laser treatment: Laser is used widely to treat hyperpigmented, scars, and uneven skin tone. CO2 laser and Erbium lasers are the most popular laser treatments that are used to lighten skin tone. Laser shows quick results, within a few sittings and is the most effective way to lighten skin tone.
Mix apple cider vinegar and water in equal parts in a container. Then, apply it to your dark patches and leave on two to three minutes. Rinse using lukewarm water. Repeat the application twice a day to achieve the desired results.
You get vitamin A from the food you eat, especially vegetables that contain beta carotene, such as carrots, sweet potatoes, spinach, and peas. Since vitamin A also functions as an antioxidant, some researchers believe this vitamin, more than any other, may be the key to melanin production.
Milk, buttermilk, and even sour milk have all been shown to effectively lighten skin discoloration. Lactic acid is the ingredient responsible for this effect. To use any of these to treat pigmentation: Soak a cotton ball in the milk.
The best essential oils for hyperpigmentation are lemon and carrot seed oil, both of which have clear scientific evidence pointing to their efficacy. Other oils that may lighten dark spots include geranium, sandalwood and tea tree oil. Always dilute essential oils before using to reduce the risk of skin irritation.
Vitamin C can help heal blemishes, reduce hyperpigmentation, and give your skin an out-of-this-world glow.
Ultraviolet light can cause DNA damage in cells and skin cancer, so melanin is an extremely important molecule. Bleaching completely destroys the amount of melanin in our skin making it more vulnerable and making those without it more susceptible to ailments such as skin cancer.
If your body makes too much melanin, your skin gets darker. Pregnancy, Addison's disease, and sun exposure all can make your skin darker. If your body makes too little melanin, your skin gets lighter. Vitiligo is a condition that causes patches of light skin.
Drink enough water
The benefits of staying hydrated are too many. Pooja suggests drinking at least 2-3 litres of water daily to fight pigmentation effectively. Drinking enough water will also help you ensure better skin health and keep dehydration at bay.
Benefits/Pros of Using Lemon on your Face
Lemon is an excellent source to lessen dark spots and pimple marks. Lemon juice is used since ages to reduce dark spots by mixing it in Homemade Face Packs. Lemon juice's citric acid slowly disappears spots and evens out the skin.
Lemon is highly acidic and can cause skin irritations, dryness, and sun damage, especially if you have sensitive skin. They key to using lemon safely is to only use small amounts on your skin. Also, be sure to do a patch test on a small area of your skin before applying either lemon or honey to your face.
Hyperpigmentation is a harmless skin condition that people can get rid of using removal techniques such as cosmetic treatments, creams, and home remedies. If a person notices other symptoms alongside hyperpigmentation, they should seek advice from their doctor.
Some foods contain chemical hormones that can aggravate hormone-triggered hyperpigmentation. Examples of foods that contain potentially hyperpigmentation-causing hormones are soy products, black beans, flaxseed and chickpeas, all of which contain estrogen.
Potatoes For Pigmentation
One of the most commonly used vegetables in Indian kitchens, potatoes can work like magic for pigmented skin. Potatoes have anti-pigmentation properties and can help remove the dark spots. Potatoes have an enzyme called catecholase which helps in brightening the skin and removes pigmentation.