B vitamins like B-12, biotin, and niacin can strengthen and help condition hair. Read more about vitamins and hair. One such supplement — Beardalizer — promises to boost beard growth by providing nutrients like vitamin C, biotin, and vitamin A.
The reasons for poor facial-hair growth vary, he said, but can be because of a lack of sensitivity to testosterone, which turns soft vellus hairs into thicker terminal hairs during puberty. If testosterone levels are low, hormones can be prescribed.
How come I've got almost no hair on my face when friends my age already have a beard? Getting hair on your face is one of the last changes of puberty. On average, boys start noticing hair on their face around age 15 or 16. Exactly when the changes of puberty occur can vary a lot.
Typically, full beard growth is possible starting at around age 18, but for many men, that time may not arrive until they're 30. So, if you're not getting the beard growth you want, it may be because it's not your time.
Beard oil is a cosmetic product designed to improve the appearance of beards and the skin beneath them. It hasn't been scientifically proven to beards grow faster. It can, however, make beards look fuller, softer, and lusher.
The traditional mixture of gram flour, turmeric and curd is said to marginally reduce hair growth. Apply this mixture on your face and rinse it once it dries. A mixture of papaya and turmeric helps contain hair growth, and what's more, it also exfoliates the skin.
While the swiftness of beard growth is actually due to genetics, a facial massage increases circulation and boosts oxygen flow to your face, leading to thicker hair.
Take biotin supplements daily to thicken your facial hair.
Biotin supplements may help thicken your facial hair by strengthening your hair's keratin infrastructure, giving your facial hair a fuller appearance. You can find biotin supplements over-the-counter at your local drug store.
Exercise Helps Facial Hair
Exercising can boost your testosterone levels and improve blood flow. These two factors alone have been known to promote beard hair growth and improve hair follicle density. Exercise also helps to reduce stress levels, which by now you know helps with growing a full thick beard.
While all of the above sound amazing, there currently is no scientific evidence to show that onions would do anything to beard growth or hair growth.
Most likely it's due to poor nutrition habits, your age, weak circulation in the cheek area, or just unknown genetic factors. Your hormones can also be involved, but it's not the most likely culprit if you can grow beard well in other areas of the face.
Due to the presence of lauric acid, coconut oil encourages beard growth both in length and thickness. Moreover, as it nourishes the skin due to vitamin K and E, your beard becomes softer and tends to grow. This is because skin health and hair growth are correlated.
A poor diet can cause your beard to grow at a slow pace
If your diet lacks the right nutrition and number of calories, you may suffer from slow beard growth. Just like your skin absorbs the goodness from what you eat, beard growth also starts on the inside.
Some men see their full beard come in when they're as young as 18 or 19. Others may continue to have sparse areas of growth until their mid-to-late 20s or even later. Some men may never achieve the beard of their dreams.
Genetics also affect where facial hair grows and when your beard reaches its full potential. “From ages 18 to 30, most beards continue to develop in thickness and coarseness,” he says. “So if you're 18 and wondering why you don't have a full beard yet, it just may not be time.” Ethnicity can also play a role.
Men typically start developing facial hair in the later stages of puberty or adolescence, around fifteen years of age, and most do not finish developing a full adult beard until around eighteen or later.
Some men do not get proper beard growth on the face. The most common cause is genetic that is it may run in your family. Testosterone levels should also be evaluated for the same. Even if the levels of testosterone is normal, you hair may not be having receptors necessary for growth of beard on the face.