How can I improve my face with fillers?

Author: Bernice Runolfsdottir PhD  |  Last update: Sunday, July 13, 2025

How Can Dermal Fillers Enhance My Appearance?
  1. Smooth out lines around nose and mouth (a.k.a. marionette lines, smile lines, and parentheses)
  2. Enhance & restore volume to sunken cheeks or temples.
  3. Diminish vertical lip lines.
  4. Plump & enhance the lips.
  5. Smooth out a chin crease.
  6. Improve symmetry among facial features.

How can I improve my fillers?

Practicing this can help you say goodbye to filler words forever.
  1. Step 1: Become a more mindful speaker. ...
  2. Step 2: Identify your filler words. ...
  3. Step 3: Catch yourself using filler words. ...
  4. Step 4: Pause before you say the filler word. ...
  5. Step 5: Use simpler language. ...
  6. Step 6: Slow down your fast pace. ...
  7. Step 7: Prepare well.

What is the downside to fillers?

Using injectable filler for large-scale body contouring or body enhancement can lead to serious injury, including long-term pain, infection, permanent scarring or disfigurement, and even death.

How to look 10 years younger with fillers?

Combining Botox and fillers can help in jaw reduction without surgery, as well as decrease mouth lines and improve the fullness of the lips. This approach can help individuals appear 10 years younger, focusing on key areas like wrinkles around the eyes, crow's feet, neck region, and collarbone.

How can I make my face fillers last longer?

However, you should be able to extend their lifespan for at least some time by following these steps:
  1. Drink Plenty of Water. ...
  2. Take Good Care of Your Skin. ...
  3. Avoid Excessive Sun Exposure. ...
  4. Manage Your Stress. ...
  5. Eat Healthy Foods. ...
  6. Research Your Injector. ...
  7. Stay Aware of Your Exercise Levels.

Exactly Where I Get Injections and Why | Best Botox and Filler Placement | Dr. Sam Ellis

How can I make my face longer with fillers?

Injections done on the bottom half of the face are effective for lengthening and narrowing the chin and lower face. Addressing the eye area with dermal fillers can also help to create a slimmer look. When done in conjunction with cheek fillers, eye-area injections help to define the upper portion of the face.

What supplements make fillers last longer?

EXTRA ZINC

Some studies have shown that Botox efficacy is linked to zinc levels within the body. Also, many individuals tend to have a slight zinc deficiency. Regularly taking a zinc supplement after your Botox treatment may prolong the anti-aging effects.

Which fillers last 2 to 5 years?

How Long Dermal Fillers Last
  • Juvederm Voluma: Up to 24 months, but touch-ups may be needed at 12 months to boost longevity.
  • Voluma: About 12 months.
  • Restylane Silk: Between six and 12 months.
  • Radiesse: About 12 months.
  • Bellafill: May last up to five years.
  • Sculptra: May last more than two years.

Is 50 too old for fillers?

There's no upper age limit for fillers; they're effective at any age if aging signs warrant it. Their effectiveness doesn't diminish with age, and even those over 60 can benefit from the volume restoration and wrinkle reduction they provide.

What's better, filler or Botox?

Dermal fillers can have longer-lasting results, with longevity depending on the filler, but they also have more common side effects than Botox injections. Here is a quick-reference breakdown of the key similarities and differences between these types of injectables.

Who should not do filler?

Allergies: You may need to avoid cheek fillers if you have certain allergies. Autoimmune conditions: Cheek fillers may cause complications if you have certain autoimmune conditions, including dermatomyositis, lupus and rheumatoid arthritis.

What is a pillow face?

“Pillow face” occurs when too much filler is injected into areas like the cheeks, nasolabial folds (the lines from your nose to the corners of your mouth), lips, and under-eye area. This repeated overfilling can result in a bloated, round appearance that looks far from natural.

What if I hate my fillers?

If you're unhappy with your appearance after treatment with dermal fillers, you need to notify your injector and reach out to a qualified plastic surgeon to perform the correction.

Does drinking water help fillers?

Increase your water intake: Hydration keeps wrinkles at bay and can help maintain filler injections. Drinking water throughout the day can hydrate your skin and slow the process of breaking down the filler.

How can I look better with fillers?

Here are some tips we gathered on how to ensure natural-looking filler results.
  1. Select an experienced medical professional. ...
  2. Follow your doctor's post-procedure instructions. ...
  3. Protect your treated areas from the sun. ...
  4. Use good quality skin care products and apply gently. ...
  5. Don't smoke.

How many years can fillers take off your face?

It occurs naturally in your skin, where it boosts hydration. Juvederm® uses various formulas of this material to address areas like the cheeks, nasolabial folds, and lips. Some Juvederm® formulas last from six to twelve months, whereas Juvederm Voluma and Volux for cheeks and jawline can last up to two years.

Who is not a good candidate for fillers?

Existing Medical Conditions: Certain medical conditions and medications may make individuals unsuitable candidates for dermal filler treatments. Conditions like lupus, diabetes, or a history of severe allergic reactions may pose risks during the procedure.

What are the best fillers for a 60 year old?

Juvederm. Juvederm is a wonderful all-around filler. It works well on moderate to severe nasolabial folds (lines from the nose to the corners of the mouth), wrinkles in the cheek area and for plumping up thinning lips. This filler is made from hyaluronic acid and is highly biocompatible.

Do fillers look better over time?

This gradual process results in a refined, natural appearance in the treated area. However, it's important to clarify that injectable dermal fillers do not continuously improve until they completely dissolve. As the body metabolizes the hyaluronic acid within the filler, the filler's volume gradually diminishes.

Where does filler go when it dissolves?

Dissolve Under Eye Filler: Special care is taken when dissolving fillers in sensitive areas like under the eyes to avoid complications. Where Does Filler Go When It Dissolves?: Hyaluronidase breaks down the filler, and your body naturally metabolizes the products.

How to increase longevity of fillers?

Regularly apply broad-spectrum sunscreen and wear protective clothing to help extend the life of your fillers. Sun exposure can break down fillers more quickly. Maintain a balanced diet, regular exercise, and avoid smoking to improve your skin's overall health, enhancing and prolonging the effects of dermal fillers.

Does retinol break down fillers?

In the 24-48 hours following your filler injections, it's recommended to avoid active cosmeceutical products such as AHAs, retinol, and vitamin C, as well as oil-based makeup. These products can potentially cause irritation or interfere with the settling period of the filler material under your skin.

What vitamins to avoid after fillers?

Dermal Filler Post-Operative Instructions

AVOID: Aspirin, Motrin, Gingko Biloba, Garlic, Flax Oil, Cod Liver Oil, Vitamin A., Vitamin E, or other essential fatty acids at least 3 days after treatment.

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