Once or twice a week is great, but everyday exfoliation is even better. Clinique Derm Pro Dr. Michelle Henry gives us her top five reasons to exfoliate daily. Once or twice a week is great, but everyday exfoliation is even better.
If you use a scrub or chemical exfoliator, apply the product gently using small, circular motions. Do this for about 30 seconds, and then rinse off with lukewarm — not hot — water. If you use a brush or sponge, use short light strokes. Never exfoliate if you have open cuts or wounds or if your skin is sunburned.
Coffee grounds, sugar, finely ground sea salt, cinnamon and oats are some of the best ingredients to use in a homemade exfoliating scrub, Roff says. She is a big fan of sugar face scrubs, as they can brighten dull skin and fight signs of aging.
Sugar is one of the best natural beauty ingredients to exfoliate your skin. Sugar scrubs are mild and help remove dead skin. They also help rejuvenate the skin by cleaning all the dirt from the skin pores. With all the dead skin and dirt removed, the new skin is more radiant and you have a healthier glow.
Turmeric is high in antioxidants that slow down cell damage [source]. It's widely used as a skin exfoliant and improves the texture of skin [source]. It helps with inflammatory skin conditions, such as acne, dry skin, psoriasis, and eczema [source]. It helps reduce pigmentation and even out the skin tone [source].
It is a practice that removes dead skin cells from the outer layer of your skin (the epidermis) on your face and/or body. You can use a beauty tool such as a loofah or mitt plus a grainy scrub or soap.
Raw honey is also a natural exfoliator, which means applying it to your face takes off dry, dull skin and reveals new skin cells underneath.
After exfoliating, make sure you thoroughly rinse away the product and any dead skin cells and then pat your skin dry with a clean towel. ”Apply a moisturizer or shea butter following your [exfoliating] and shower/soak to help your skin retain moisture and look radiant,” advises Burns.
Pair honey with lemon and sugar and you've got yourself a natural brightening, cleansing, and exfoliating anti-aging powerhouse! Lemon is high in Vitamin C, which can lighten sun spots and hyperpigmentation, brighten your complexion, even out skin tone, and tighten pores.
Both sugar and lemon are replete with healthful properties. Lemon is an excellent source of vitamin C, which is known to even skin tone and can also tighten open pores. On the other hand, sugar acts as a natural exfoliator, which helps in removing dead and dull skin cells from the face.
She recommends using a regular terrycloth washcloth to exfoliate, instead of a fancy exfoliation wand. After moistening the washcloth with plain water, she demonstrates using gentle, circular movements to exfoliate the model's skin. No cleanser is required unless you would like to clean your face at the same time.
But you can effectively exfoliate your skin without using scrub. Yes, you heard it right, I said WITHOUT using a scrub. Exfoliation takes your skin from something good to extraordinarily radiant. So the basic idea to exfoliate your skin without a scrub is to get the same results like what you get from using one.
Avoid abrasive physical exfoliators with harsh grains, sugar, or salt, as well as facial brushes as much as possible. “If you have breakouts, use a chemical exfoliator to fight oil and acne from a deeper level in the skin,” says Loving. “AHA and BHA acids (like salicylic, lactic, and glycolic) will be most effective.
When it comes to morning versus night exfoliation, you're going to reap the best benefits from exfoliating in the morning time. This is due to the oils your skin produces overnight. You'll be able to more smoothly remove all impurities, dead skin, and oils, when you exfoliate in the morning, rather than at night.
A coconut oil sugar scrub can be an excellent way to exfoliate and moisturize the skin, remove makeup, eliminate wrinkles and prevent oxidative stress on the face, leaving you feeling and looking younger than ever before.
Lack of exfoliation leads to build up of dead skin cells, and could result into dry, dull, patchy, flaky skin, clogged pores, with uneven skin tone.