Does the fat from a BBL go away?

Author: Kimberly Harris  |  Last update: Thursday, January 22, 2026

Long Lasting Results of the BBL Surgery Boris explains that the fat from BBL does not go away, even after many years. It stays and can be lost only if you lose massive amounts of weight through diets.

Do you lose fat after BBL?

Most patients can expect to lose around 30-50% of the fat grafts; thus, the final volume from your BBL will be slightly less compared to the volume that results immediately after your cosmetic surgery.

How long does BBL fat last?

They should last several years and may even last for over a decade without any follow-up treatments. However, your body changes as you get older, which can affect your results over time. To preserve the effects of your Brazilian butt lift, you should maintain a consistent weight.

What kills the fat in a BBL?

Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.

Does BBL fat drop down?

No, your Brazilian butt lift will not disappear. Transferred fat lives on once you have healed after BBL surgery; just be sure to follow your surgeon's after-care instructions to the letter to ensure the maximum amount of fat “takes” in the injected area.

Is the fat transfer in a BBL permanent?

Will I lose my BBL if I workout?

Resuming physical activity too quickly following your BBL can have adverse effects on the outcome of your surgery. Engaging in exercise before your body has had adequate time to heal may lead to a reduction in the volume and an alteration in the shape of your augmented buttocks.

Why has my BBL disappeared?

Fluctuations in weight can affect your BBL results, as the transferred fat is subject to volume loss and gain once it establishes a blood supply. Maintain weight stability after BBL surgery to preserve your rejuvenated shape and desired volume.

What can ruin a BBL?

Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.

Will squats ruin my BBL?

In fact, squats and other exercises could boost your BBL rather than harm it. No matter what, exercise is healthy, and your health is important. So, as soon as you are cleared to do so, start working out after your BBL.

Can a tight faja ruin BBL?

In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.

Do BBLs smell?

The BBL smell is often described as musty or slightly sour, but it should not be overpowering. You may notice the odor more prominently after sweating or sitting for extended periods.

Do BBLs age badly?

A BBL is designed to last a lifetime. This procedure is known for enduring results. However, the natural aging process and weight fluctuations can affect the appearance of your BBL after ten years. Loss of collagen and elastin can lead to skin sagging, particularly in areas with higher fat content.

Did Ariana Grande get a BBL?

When Erivo asked the singer whether she had ever gotten a BBL, also known as a Brazilian butt lift, the singer was amused. "Get the (expletive) out of here," before jokingly adding, "Yes." Asked if she'd ever consider getting the procedure, Grande said, "No. That wouldn't work for me.

Is your stomach flat after BBL?

As the swelling decreases, not only will your stomach return to its pre-procedure size, but it should also appear flatter and more refined in areas where fat was removed. If there's any concern regarding the belly button's appearance due to swelling, it's important to note that this is also temporary.

How much does a BBL cost?

BBL costs differ across states in the U.S. In California, the total cost ranges from $8,000 to $15,000. New York prices are similar, averaging between $9,000 and $16,000.

How do you keep fat alive after BBL?

The idea is to consume enough calories—and the right kinds of calories—to give the newly transferred fat cells the best chance of survival. It's not just about eating more; it's about eating smart. Consuming nutrient-dense foods can support cell health, which in turn helps to solidify the results of your BBL procedure.

Will sitting ruin my BBL?

Typically, waiting at least two weeks before sitting directly on your buttocks and using specialized cushions when you do sit can significantly impact the survival of the transferred fat cells and the overall outcome of your procedure.

Can your body reject BBL fat?

Fact 3: Brazilian Butt Lift Is Achieves Natural Results

First, as it uses your own fat, there is no chance of your body rejecting a foreign substance. Second, as a Brazilian Butt Lift uses fat taken from elsewhere on your body, your figure is further enhanced by the addition of liposuction.

Does bending over affect BBL?

Activity After BBL Surgery. Physical Activity: Normal daily activity can be resumed a few days after surgery. Avoid lifting more than 5lbs, bending, straining, or intense cardio activity for the first 2 weeks. Sitting is to be absolutely avoided for a full two weeks after your Brazilian Butt Lift.

What kills BBL fat?

Wearing The Right Garments

Aside from solely wearing the correct BBL shaping garment post-surgery, it's important to wear clothing that supports your healing process. Squeezing newly transferred fat is the quickest way to kill those fat cells.

Do Bbls sag over time?

Yes, you will likely still have a fuller, rounder buttocks ten years after a BBL, provided that you've maintained a stable weight and healthy lifestyle. However, natural ageing can cause some loss of volume and sagging.

Did Cardi B have a BBL?

Brazilian Butt Lift (BBL): Cardi B is known for her curvy figure, and she has revealed that she underwent a Brazilian Butt Lift (BBL), a popular procedure that involves liposuction and fat grafting to the buttocks.

Will I lose my BBL if I lose weight?

It is imperative for patients to remain at a stable weight after a BBL to maintain their plastic surgery results. A small amount of weight loss won't drastically alter your results. And because the transferred fat cells are fragile post-operation, all dieting should also be avoided.

How will a BBL look in 10 years?

Year Ten. Ten years after your BBL surgery, you can expect to have the same desired butt from your cosmetic procedure. However, you should stick to a healthy weight and avoid any drastic changes to ensure your butt stays plump and perky and your body remains proportional.

Why is everyone removing their BBL?

Patients may wish to reverse or undo the results of a BBL because of various reasons, such as dissatisfaction with the outcome, an exaggerated augmentation, asymmetry, cellulite or changes in personal preference and trends.

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