Diminished Dark Circles Coffee's stimulating properties can interfere with sleep patterns, potentially leading to dark under-eye circles. Quitting coffee might result in improved sleep quality and reduced appearance of dark circles.
Drinking enough water can do wonders for under-eye skin. Cut back on alcohol, caffeine and salt. Alcohol and caffeine cause dehydration, making dark circles more obvious. Salt can cause you to retain excess body fluid, causing puffy skin and under-eye bags.
Slower Skin Aging
Caffeine slows down the rate at which your body makes collagen. This is a protein that gives your skin its tightness and elasticity. Once it drops, your skin starts to sag, and wrinkles appear. You make it more slowly as you age.
Iron Deficiency
Dark circles under the eyes can be caused by anemia, which makes the skin look pale and the area around the eyes look darker. The most common cause of anemia is from not getting enough iron in the diet to make the right amount of red blood cells the body needs.
What Vitamin is Good for Dark Circles Under Eyes? The short answer is vitamin E and A. The former a group of vitamins that contain antioxidant effects and is beneficial to the skin. There is no way you haven't heard of its ability to fight off free radicals, the ones that make us get sick and age faster.
It is possible, though, for the appearance of darker skin in the area under the eyes to arise from an existing health problem. This can include asthma, allergies, poor circulation, hormonal shifts, malnutrition, anemia and diseases that affect the liver or kidneys.
Laser therapy or chemical peels can be helpful to some people. Injectable fillers can smooth the hollows that cause shadows. Other options are platelet-rich plasma injections and surgery to reduce puffy lids.
Apply fresh lemon juice, baking soda paste, or aloe vera gel to the spots 2-3 times a day. The natural bleaching properties can help lighten spots quickly. Stay consistent, and for safety, do the patch test first.
Many regular coffee drinkers who quit caffeine report feeling off and tired all the time. However, after about two weeks, they report feeling less anxious, more energetic, and getting better sleep.
Caffeine can dehydrate the skin
It can also lead to a dull complexion and skin dryness, which may result in premature fine lines and wrinkles. With overconsumption of caffeine, the area around the eyes can appear sunken, and any imperfections, such as fine lines and wrinkles, can become more pronounced.
Reduced Alertness: Caffeine is a stimulant that enhances alertness and concentration. Quitting coffee may result in a temporary decrease in these cognitive effects. Social and Psychological Factors: For some, coffee is a social ritual or a source of comfort. Quitting might impact these aspects of daily life.
Dark circles under the eyes are usually more noticeable when you're tired. Other lifestyle factors that may contribute to dark circles under the eyes are smoking, drinking too much alcohol and stress.
Brightens Eyes
Caffeine can perk up your eyes by stimulating circulation, which can help to brighten the skin and improve its overall texture. Since it constricts leaky blood vessels, which contributes to dark under-eye shadows, the under-eye area will also appear brighter and more radiant.
Iron deficiency is the leading cause of dark circles and while it requires you to work on your nutrition and lifestyle, once your dark circles appear, it's not possible to get rid of them just through these changes.
Here's a quick cheat sheet on which color-corrector shade to use: For redness: Neutralize red and pink tones with a green color corrector. For dark circles and dark spots: Use a peach color corrector if you have fair skin, or a deeper orange shade if you have medium to dark skin.
It is not always possible to permanently remove dark circles under the eyes. However, certain treatments and lifestyle changes, such as getting enough sleep, may reduce their appearance. Other ways to reduce or hide dark circles under the eyes include applying cold compresses, vitamin C products, or concealer.
Caffeine naturally tightens the blood vessel wall muscles. This can lighten under-eye circles. When blood vessels clamp down, less blood passes through them. The combination of tightened blood vessels and less blood flow translates to lighter under-eye circles.
While, unfortunately, Vaseline won't do much to help erase deep-set wrinkles or brighten dark circles, Sarkar says the product can provide some of the same hydrating effects as your go-to eye cream — especially when it's paired with a moisturizing cream. "Vaseline is something that's called an occlusive," she says.
Surgical option
In most cases, a lower eyelid lift gets rid of under-eye bags for life — it's rare for people to need future touch-ups. However, says Desai, sometimes patients require multiple therapies to treat under-eye bags, such as combining laser resurfacing with filler or an eyelid lift.
Experts recommend using a good-quality Vitamin C under eye cream to reduce dark circles and puffiness. It also helps improve firmness and elasticity, along with reducing fine lines. Adding a natural and safe Vitamin C under-eye cream helps brighten your skin and revives your skin's natural glow.