“The weight of olive oil is heavy, making it a breeding ground for acne,” says Dr. Gohara. In terms of its comedogenic rating (i.e. how likely an ingredient is to break you out), olive oil has a moderate risk of clogging pores—less so than coconut oil, but still more than other common skincare ingredients.
Olive Oil is a heavy oil, so it doesn't absorb easily into the skin, and it can also be a breeding ground for bacteria, which can cause clogged pores and acne. It's moderately comedogenic, meaning that it is likely to clog your pores and lead to irritation or acne.
It moisturizes and fights bacteria
If you're prone to acne, using a soap made with olive oil may help decrease your acne by killing off the bacteria that causes the acne. Olive oil is also known to moisturize and hydrate your skin.
Olive oil cleansing might work for some people, but for others it could make the skin worse. Olive oil likely isn't dangerous to try, but you may want to avoid oil-based cleansing altogether if you're prone to breakouts.
We say yes! Extra-virgin olive oil and olive oil can be applied to your skin to moisturize and cleanse regardless of skin type. It contains vitamin E, anti-oxidants, and compounds such as squalene and oleocanthal which may prevent aging and repair skin damage. Olive oil is non-toxic, anti-microbial, and hypoallergenic.
Olive oil is also rich in antioxidants and flavonoids that protect the skin from sun damage, dust, and pollutants. Applying and leaving olive oil overnight for skin treatment gives the skin ample rest and healing time. Since it makes the skin elastic and firm, it prevents early signs of aging and wrinkles.
The vitamins and minerals in olive oil help skin cells regenerate. To help scars lighten and fade, massage olive oil into the scar for about five minutes, and leave it on for about 10 minutes before gently wiping it off.
No, applying olive oil instead of creams does not darken the skin. Contrary to the statement, olive oil has proven benefits in lightening the skin complexion, blemishes, and other skin discoloration.
Small amounts of extra virgin olive oil, vegetable oil, coconut oil, or solid shortening may be applied to your vulva and vagina as often as needed to protect and moisturize the skin. It also helps to decrease skin irritation during your period, and when you urinate.
If you're set on trying olive oil on your skin, know that it is moderately comedogenic (i.e., has the potential to clog pores). “Olive oil is a naturally heavy oil, making it a breeding ground for bacteria that can clog pores and cause acne,” says Dr. Gohara.
Other research from 1993 found that olive oil has been shown to boost the activity of acne-causing bacteria by helping the bacteria to attach themselves to the skin follicles.
"It has a local or topical anti-inflammatory action on the skin." As an anti-inflammatory agent, olive oil can be absorbed through the skin and into the body, which is not a bad thing. "When you go for a massage, for example, you are probably absorbing some of that oil through your system," said Brammer.
Myth #2: Facial oils clog pores.
Let's cut to the chase right away – facial oils will not clog your pores. Oil (or sebum) occurs naturally in your skin and your sebaceous glands are constantly working to pump it out. Acne is a result of hair follicles that become clogged with oil and dead skin cells.
The monounsaturated fats in olive oil offer several health benefits. However, excess consumption of olive oil may cause several side effects. It may cause acne, allergies, skin rashes, blackheads, and saturated- and trans-fat-related diseases. It may also cause diarrhea and inflammation in some people.
Pores can become clogged with excess oil, dead skin, or dirt, or they can appear more prominent as a result of too much sun exposure. Other factors that can influence pores becoming clogged include genetics and hormones.
While it might be possible to remove a lot of buildup in the pores, you likely can't remove all of it. “I think there will always be a certain amount of 'cloggage' in your pores, but you can lighten or limit the appearance of pores with a solid skincare routine,” Dr. Idriss says.
Your pores can become clogged for a number of reasons – excess oil resulting from hormonal changes, dry skin, a buildup of dead skin cells, or dirt and oil becoming stuck beneath the surface.
Olive oil is also not recommended for those who have very oily skin or eczema, as it may cause further damage to the skin according to studies [3]. That is because it is a heavy oil and may lead to clogged pores and acne [4].
Olive oil is the most trusted and safe oil for our skin as its properties are the closest to our skin's natural oil. Olive oil not only provides glow to our skin, but also nourishes the skin and helps fight multiple skin issues like blackheads, scars, dryness, and itching, etc.
01/7Health benefits of olive oil
If you are not aware, this oil is not just good for your body but skin as well. According to skin experts, when mixed with other ingredients, olive oil can help attain a naturally glowing skin.
Extra virgin olive oil for skin lightening
Extra virgin olive oil (EVOO) has only very slight skin-lightening effects. It doesn't reduce melanin or increase skin cell exfoliation. However, it may help block damage and pigmentation from the sun. It may also help reduce skin redness and wrinkles.
HOW OFTEN CAN YOU USE IT: Olive oil is safe to use on the skin daily. WORKS WELL WITH: Humectants like glycerin, hyaluronic acid, and amino acids. DON'T USE WITH: Generally, olive oil is safe to use with most ingredients.