Hair oiling is more about preventing future damage and improving the hair's external appearance rather than reversing internal structural damage caused by heat styling. The real repair of damaged hair requires reducing heat styling, using deep conditioning treatments, and occasionally trimming split ends.
Oiling your hair increases the blood circulation in the scalp and thus, repairing of damaged hair. This will make your hair look smoother and shinier. Oils play an important role in protecting hair from regular wear and tear. Oiling hair regularly reduces hygral fatigue , or the swelling and drying of hair.
Oiling is not bad for your hair. Apart from oiling providing nourishment to your scalp, the process of oiling itself improves bloodflow and helps with a healthy scalp and hair. The issue arises when you use oiling on a scalp with dermatitis (dandruff) or flaky hair.
While you definitely want some natural oils to remain in your hair, not washing your hair will allow oil, dirt and grime to build up on your scalp. This can lead to a greasy appearance and unpleasant odours, as well as conditions such as dandruff and an itchy scalp.
Strengthening: Regular oiling can strengthen hair strands, reducing breakage and split ends. Scalp Health: Oiling can improve scalp health by reducing dryness and flakiness, and it may promote hair growth. Protection: Oils can provide a protective barrier against environmental damage and heat styling.
Incorporating hair oil into your hair care routine 2-3 times a week as needed can work wonders for your hair. The beneficial formula typically contains a blend of leave-in oils applied from mid-length to the ends of your hair, and there's no need to wash the oil out.
One of the most popular essential oils in the market, rosemary oil is known for its hair growth properties and deeply nourishes the hair. It improves the health of the scalp and creates a healthy ground for the follicles to grow on.
Oil training is pretty much what it sounds like—it's the process of training your hair to produce less oil. While it might sound counterintuitive, the idea behind this technique is that washing your hair less often actually lessens your oil production.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
While daily wetting may have its advantages, there are also potential drawbacks to consider: Moisture Loss: Excessive water exposure can strip the hair of its natural oils and moisture, leading to dryness, frizz, and breakage, especially for those with dry or damaged hair.
Over-oiling leads to a greasy buildup that may block hair follicles and affect scalp health adversely. This can breed a fungus and the onset of dandruff, which exacerbates hair loss. A moderate amount will work, applied sparingly, as a rule. Most people find that once a week or every fortnight is ample.
There are numerous hair oils, serums, and conditioners on the market with the purpose of repairing split ends. These products cannot permanently repair split ends, but they can temporarily mend them.
While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.
Generally, oiling 1-3 times a week is recommended, with adjustments made based on your individual needs. By incorporating regular oiling into your hair care routine and following best practices, you can achieve stronger, healthier, and more resilient hair.
The overall result of the study provided evidence that rosemary oil may be effective for certain hair growth. A study from 2022 also found evidence that rosemary oil can aid in hair growth. The study stated that rosemary oil had the same effect as Minoxidil, a hair growth medication, after 6 weeks of use.
Avoid hair oiling with an oily scalp
But even if you have dry hair and an oily scalp, oiling will seldom lead to any good as it can further clog pores. Applying aloe vera gel is your best bet as it soothes the scalp and softens hair without making it greasy or clumpy.
But scalp oiling too often can create buildup, leading to dandruff and irritation.
Dabur Amla Hair Oil today is the largest hair oil brand in the world with over 35 million consumers. Dabur Amla Hair oil has constantly evolved as the epitome of beauty for Indian women. It has been the secret of stronger, longer, thicker hair in India and around the world for over 80 years.