Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins. Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.
While some niacinamide-containing products start to show initial benefits in two weeks, most results will show in four weeks or more. "You have to remember that it doesn't take two days for spots to form so you can't expect them to be removed in two days either," explains Engelman.
Summary – Does Niacinamide Cause Purging? Niacinamide doesn't increase skin cell turnover which means that it shouldn't cause 'purging'. However, it may cause breakouts.
As it's well tolerated by most people, niacinamide can be used twice a day everyday. It works at any time of the year although it comes in particularly handy in winter during cold, dry weather and frequent use of central heating. Use it in the run-up before starting your retinol treatment and alongside it, too.
4 tips for when niacinamide fails
Signs it's not working: You're not seeing results and you notice the product is pilling on your skin. Also, if you experience redness, itching, or burning, you might want to skip this ingredient.
Niacinamide is an important nutrient that has numerous skincare abilities and can assist with helping to reduce signs of acne-scarring. Those who experience acne-prone skin will understand the frustrations of unwanted blemishes that tend to appear at the most inconvenient times.
Salicylic acid helps clear pores, reduce inflammation, and is good for gentle exfoliation. It's a great ingredient for acne-prone skin, especially if you have oily skin type. Salicylic acid works more effectively when layered with niacinamide. Niacinamide is an antioxidant that reduces inflammation and helps with acne.
Don't Mix: Niacinamide and vitamin C. Although they're both antioxidants, vitamin C is one ingredient that's not compatible with niacinamide. "Both are very common antioxidants used in a variety of skincare products, but they should not be used one right after the other," says Dr. Marchbein.
Can niacinamide and salicylic acid be used together? The simple answer is yes. They complement each other well. Being oil soluble, salicylic acid can penetrate deeper into the skin layers, but it can also dehydrate and irritate skin.
Yes, it is safe to use niacinamide and BHA together. Both formulas are effective yet gentle and contain additional calming and restoring antioxidants. Some people with extra-sensitive skin may find that alternating them by using one in the morning and one at night works best.
CeraVe PM Facial Moisturizing Lotion
If you're looking to take in the overall benefits of niacinamide, Gmyrek recommends this moisturizing lotion from CeraVe. It is not only formulated with niacinamide, but also includes hyaluronic acid to keep skin hydrated and protected.
Topical 2% niacinamide may lower sebum (oil) production in your skin. Excess oil can cause acne, so niacinamide's ability to regulate oil production may help prevent and treat breakouts, especially in people with oily skin. It may also be a good addition to other acne treatments (Walocko, 2017).
“Purging” is another term for breakouts, though there are some differences. Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging. That's because it doesn't affect the skin in a way that usually triggers purging.
When selecting niacinamide products, Dr Ho advises that “a concentration of 4-5% niacinamide is ideal—enough to improve acne and fine wrinkles”. Higher concentrations, like The Ordinary 10% Niacinamide + 1% Zinc, have not yet been proven to exhibit a higher rate of efficacy.
Retinol has similar benefits, but it's stronger than niacinamide. It's also known to cause irritation, redness, and dry skin. Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol.
It is considered the best idea to apply niacinamide before salicylic acid. This is because the humectant traits of niacinamide ensure the natural skin barrier contains the correct levels of water. When the skin barrier is moisturised and healthy it can keep itself protected from exposure to free radical damage.
Their most important difference is their mechanism of action. Also, salicylic acid doesn't help hydrate the skin whereas niacinamide does. Sure, salicylic acid may help your moisturiser work better but it can't hydrate the skin on its own. The truth is one isn't better than the other.
Some serums can be too oily, which can exacerbate bumps and cause excessive buildup in the pores; other serums may contain high amounts of acids or exfoliants that can irritate the skin and worsen the condition—especially if your skin is sensitive, she explains.
People use niacinamide to prevent vitamin B3 deficiency and related conditions such as pellagra. It is also used for acne, diabetes, cancer, osteoarthritis, aging skin, skin discoloration, and many other conditions, but there is no good scientific evidence to support most of these uses.
Niacinamide can be used morning and night. Because it plays well with other skincare ingredients (even potentially tricky actives such as exfoliating acids and vitamin C) it will sit happily alongside anything else you're using.
"It helps with dark circles and wrinkles, two of the major complaints of the skin around the eyes." Because there's a low risk of irritation or inflammation from using it, you can apply it to the delicate, thin skin around the eyes without worry.
The short version: Your skincare products will be more effective if you wait for a little bit of time in between adding each layer. How long? Each product is different, but wait until the tackiness of the product has subsided. A good rule of thumb is to wait about one minute in between each product.