Honey contains antioxidants that fight free radical damage and promote collagen production, helping to maintain the skin's structural integrity and firmness.
It's great for anti-aging. The probiotics, antioxidants, nutrients and enzymes in honey work together to nourish and plump the skin. It retains and rebuilds moisture without making it oily or creating any irritation. While it doesn't completely eliminate wrinkles, it does reduce their appearance.
Honey's antiseptic, antioxidant and anti-wrinkle properties make it an ideal natural skin tightening treatment.
Honey's natural humectant properties make it an effective moisturizer. The enzyme activity in honey enables it to penetrate deeply into the skin and bring hydration to the underlying layers. This results in plumper, softer skin with a natural radiant glow.
How can I naturally rebuild collagen? You can naturally support the collagen production process by using topicals such as vitamin C and retinol, collagen peptide supplements, eating a nutrient rich diet, and avoiding habits that damage the collagen (such as poor sleep and sun exposure.)
Ultraviolet rays, aka sunlight, cause collagen to break down faster. With sun exposure, those UV rays damage the skin by entering the dermis (the second and thickest layer of our skin) which causes collagen to break down faster.
The natural antioxidants present in Honey help control wrinkles and fine lines on the face. Applying honey on face in the form of a homemade Honey mask will help increase your skin's elasticity, thus making it look youthful and glowing.
Applying honey to the skin for 10 or 15 minutes is extremely beneficial, but leaving honey on the face overnight gives it more time to work its magic. It helps to balance all skin types by supporting the natural moisture barrier and it's a gentle and effective treatment for acne-prone, problematic skin.
What are the drawbacks of using honey on your face? Although honey is usually safe to use on your face, some people may be allergic to it or its components. You may be more likely to develop a reaction to honey if you have a known allergy to pollen or celery.
Taking one spoonful of honey every day can have numerous benefits to your health. Honey has been used for its nutritional value since ancient times. It has also been found to be beneficial in the treatment of many clinical conditions. The main nutrients in honey are carbohydrates in the form of glucose and fructose.
Reduces wrinkles
Most chemical and even some natural anti-aging ingredients aren't safe to use in the area under and around your eyes. Honey, on the other hand, can be mixed with saline, water, coconut oil, or jojoba oil and applied around your eyes to tighten skin.
Manuka honey and aging skin
Another great benefit of manuka honey is that it reduces the signs of aging, particularly on the face. It helps reduce fine lines and wrinkles, while also reducing under-eye bags and dark circles.
Honey has emollient and humectant properties that add moisture to the hair follicles. This naturally smooths the hair shaft and restores shine and luster to frizzy, dry, curly, or dull hair. Its natural humectant properties seal in moisture to prevent future moisture loss, too.
Honey can also help lighten your dark circles, considerably. Apply a little amount of honey onto your skin over the dark circles. Leave it overnight or for 15 mins, and rinse. Lemon has great bleaching properties.
Unprotected sun exposure is the number one culprit for ageing, damaged skin. UV damages the skin by entering the dermis (the middle layer of skin) and breaking collagen down faster. UV also causes free radicals which break down collagen further by increasing the enzymes in the skin.
Eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin. Foods such as oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries are all rich in vitamin C.
The collagen tissues support the formation of bones, tendons, and cartilage that form depending on the level of mineralization. However, an individual can lose collagen components in the body due to exposure to ultraviolet light, tobacco, excessive intake of sugar, and aging.
“UV exposure can lead to the breakdown of collagen, which can lead to the appearance of fine lines and wrinkles, so you're never too young to start wearing sunscreen regularly,” says Garshick. The American Academy of Dermatology recommends choosing a broad-spectrum sunscreen with SPF 30 or higher.
Honey is great as a mask applied directly to the skin, but overnight, this might make things a little sticky. So mix it with equal parts water or your normal night time moisturiser and apply to dry, inflamed or stressed skin before bed.