This may make your face appear temporarily slimmer and improve your complexion. It is important to understand that it will not get rid of fat deposits contributing to a double chin or providing any long-term, significant changes to your facial contours.
Using body Gua Sha on the abdominal area, start at your obliques and start in a downward motion towards the belly button. When working on the abdomen itself, you want to work in a clockwise circular motion, encouraging the flow of digestion.
Gua sha on the belly smooths, tones, tightens skin, and benefits digestion.
Studies show that when done correctly, gua sha can release chemicals that improve blood flow, lessen toxins, reduce pain, and promote healing in the area. Gua sha may be able to help with issues such as: Tight muscles. Swelling.
Face Gua Sha can help reduce puffiness and improve facial contour by draining excess fluid. Results may vary based on individual conditions like water retention. While it does not alter fat distribution or bone structure, many users find the practice beneficial for relaxation and mindfulness.
It is important to understand that it will not get rid of fat deposits contributing to a double chin or providing any long-term, significant changes to your facial contours.
Lymphatic drainage treatment decreases face puffiness, and removes bags under the eyes, jowls, and double chin. Lymphatic drainage before and after pictures reflects the difference even after the first treatment.
You should see smoother and more contoured skin, especially when performing Gua Sha daily. Congratulations, now you have another holistic healing practice to incorporate into your skin care ritual!
For beauty purposes, however, she says facial gua sha aims to create slight micro-traumas and increase collagen by carefully scraping the skin. "If you improve blood supply to the area, it will improve in its function, including colour of the skin. "But truly, it wouldn't change the shape of your face."
Gua Sha, or jade scraping, is a technique that uses a smooth, thin, jade stone to glide along the lymphatic system to improve blood circulation and drainage function. Massaging or scraping along this network of vessels – similar to blood vessels – can help to de-puff the face and rebalance fluid retention.
Vigorous Exercise. A common misconception is that you can jump right back into your regular routine, which often includes exercise. However, you should consider holding off on your rigorous gym sessions. Gua Sha stimulates the flow of blood and qi, the life energy according to Chinese medicine, throughout your body.
Using a Gua Sha for scalp massages enhances product penetration and stimulate blood circulation in the scalp. This improved circulation delivers essential nutrients and oxygen to the hair follicles, fostering healthier and stronger hair growth.
In fact, your lymphatic system acts almost like a garbage disposal, helping your body filter out waste and bacteria. Lymphatic drainage massage, which is sometimes called manual lymphatic drainage, or MLD, involves gently massaging areas of the body to help move lymph fluid to an area with working lymph vessels.
You'll see results within a week of using your Gua Sha twice daily! Gua Sha facial massages are also known to boost the immune system, cure digestive problems, and improve blood flow and circulation!
Although a gua sha tool cannot completely eliminate cellulite, it can reduce its appearance so that you see fewer dimples and lumps. Cellulite is caused when fat cells protrude into the layer of the skin. You might find it on the buttocks, thighs, hips and abdomen.
This therapy makes use of a scraping tool that will promote blood circulation in the body. Gua sha helps to heal your body with a massage given using a scraping tool. This ancient Chinese method is used to slim your face fat with the help of a scraping tool.
Light Touch is Key: Use gentle pressure for optimal results—overdoing it can lead to irritation rather than relaxation.
A morning Gua Sha routine can help treat puffiness and energize the skin, whereas a night routine will help relax the muscles and release tight connective tissue in the face. Remember that the key to getting the desired results is consistently doing the Gua Sha facial massage.
Lymphatic massage is also a popular cosmetic treatment. Facial lymphatic drainage may increase blood circulation and reduce puffiness in your face, giving your skin a glowing boost.
Does facial gua sha actually work? The jury's still out on this one. Since it's relatively new to the world of beauty, so far there's no conclusive evidence that proves its efficacy.
The treatment helps decrease any swelling and water retention and also improve cellulite appearance. Lymphatic drainage also improves circulation, relaxes the body and combats localized fat. Many clients report a slimmer waist and loss of excess water weight after their massage.