Does drinking more water help fillers?

Author: Prof. Rodger McLaughlin  |  Last update: Sunday, March 30, 2025

Increase your water intake: Hydration keeps wrinkles at bay and can help maintain filler injections. Drinking water throughout the day can hydrate your skin and slow the process of breaking down the filler.

Does drinking water help with fillers?

Staying hydrated is crucial after your first dermal filler appointment. Drinking a lot of water helps your body heal after dermal filler injections, which enables you to see results sooner.

How do you maximize filler results?

By following these recommendations, you can ensure your fillers last longer and continue to enhance your natural beauty.
  1. Refrain from facial treatments. ...
  2. Maintain hydration and a consistent regimen. ...
  3. Use sunscreen daily. ...
  4. Avoid smoking and excessive alcohol. ...
  5. Choose a skilled injector. ...
  6. Schedule maintenance treatments.

How much water should I drink after fillers?

Hydration is key!

Hyaluronic acid binds with water in the body to increase its volumizing effect, therefore it is very important to keep your fluids up while you're recovering. We recommend drinking at least two litres of water a day to get the best possible results from your lip injection.

What makes fillers go away faster?

There are a number of factors that affect dermal filler longevity, though this differs from person to person. Generally, areas with more movement tend to break down faster in comparison to other areas of the face with less movement. Lifestyle factors like smoking and exercise can affect the longevity of dermal filler.

LIP FILLER VLOG | Before and after + the healing process!

What is the fastest way to break down fillers?

If you have a filler that contains hyaluronic acid, hyaluronidase can dissolve it regardless of where the filler was placed. For example, hyaluronidase can dissolve hyaluronic acid filler in your cheeks, lips and lower eyelids, among other areas. Other types of filler material don't dissolve with hyaluronidase.

Does exercise break down fillers?

If you've had hyaluronic acid fillers, it's important to note that they're only temporary and their effects can last from 6 to 18 months. Exercising may cause the HA filler to break down faster and its effects may quickly fade as well.

What happens if you don't drink enough water after fillers?

Drink plenty of water. HA based fillers such as Juvederm work by using the water naturally stored in our tissues, by drinking plenty of water after having a dermal filler treatment it helps the filler hold its chaos and last for longer. Juvederm actually attracts water from to keep your filler looking fresh and full.

When can I sleep on my side after fillers?

Sleep on Your Back or Side: To minimize pressure on the treated areas, it is best to sleep on your back or side for the first 24 to 48 hours. This positioning helps ensure that the filler settles evenly and integrates smoothly with the surrounding tissues.

Does drinking water help hyaluronic acid?

Hydration is one of the best things you can do for your health and for your dermal fillers, especially hyaluronic acid based fillers.

What supplements make fillers last longer?

Many individuals tend to overlook the benefits of zinc and, as a result, have zinc deficiencies. By regularly taking a zinc supplement, you can take the initiative to maintain the quality of your injectables.

How long does it take for fillers to look their best?

However, they are likely not your final results, as you may experience some slight swelling and bruising. Generally, dermal fillers take around ten to fourteen days to settle and completely integrate into your skin. It can take up to four weeks, however, depending on the type of dermal filler you receive.

How can I speed up the healing of fillers?

Ice, the treated area, is the first step to a speedy recovery after dermal filler injections. This can cooperate to reduce swelling and discomfort, as well as minimise the risk of bruising. You can apply a cold compress, or a bag of frozen peas rolled up in a towel to apply ice to the treated area for 10-15 minutes.

What makes fillers last longer?

Consistent skin care: Keep your skin healthy and moisturized to help maintain your treatment results. Drinking plenty of water can help keep your skin hydrated and enhance the effects of hyaluronic acid fillers. Avoid stress: Stress can accelerate the aging process and worsen telltale signs of aging.

Does drinking water help plump up your skin?

It's a myth that drinking water will minimize pores, smooth out fine lines or plump up skin that's sagging.

Does retinol break down fillers?

In the 24-48 hours following your filler injections, it's recommended to avoid active cosmeceutical products such as AHAs, retinol, and vitamin C, as well as oil-based makeup. These products can potentially cause irritation or interfere with the settling period of the filler material under your skin.

What not to eat after fillers?

What Not to Eat After Fillers
  • Spicy foods, as they can cause inflammation and discomfort.
  • Salty foods, which can lead to dehydration and increased swelling.
  • Hot foods and beverages, which may aggravate sensitivity.
  • Acidic foods, such as citrus fruits and vinegar-based dressings, that can cause stinging or irritation.

What is a pillow face?

“Pillow face” occurs when too much filler is injected into areas like the cheeks, nasolabial folds (the lines from your nose to the corners of your mouth), lips, and under-eye area. This repeated overfilling can result in a bloated, round appearance that looks far from natural.

How do you know if a filler hit a nerve?

Signs of nerve damage after fillers

Dr Lindsay informs, “Often a patient with a nerve injury will initially report a sharp electric shooting, burning, itching, tingling or a pins and needles sensation.

Does drinking water help fillers settle?

Drink water

Drinking plenty of water and staying hydrated helps the filler integrate into your lips' tissues better for a more optimal outcome.

What is forbidden after filler?

Dermal filler aftercare: Ensuring a smooth recovery

Applying cold compresses intermittently for the first 24 hours can reduce swelling and discomfort. Additionally, avoid excessive heat, such as saunas, hot showers, or direct sunlight, as it may exacerbate swelling and bruising.

Do fillers look better over time?

This gradual process results in a refined, natural appearance in the treated area. However, it's important to clarify that injectable dermal fillers do not continuously improve until they completely dissolve. As the body metabolizes the hyaluronic acid within the filler, the filler's volume gradually diminishes.

What breaks down filler faster?

Hyaluronidase is highly effective in reversing filler treatments and restoring a natural appearance. In the filler dissolving process, hyaluronidase is injected into the areas where the unwanted filler is present.

Can I use moisturizer after fillers?

After your facial filler procedure, you'll likely have very minor swelling and possible pain at injection sites. Over the next few days, as these subside, you'll use gentle cleansers and moisturizers, and copious amounts of sunscreens.

Why do they say no exercise after filler?

Exercise increases your blood pressure, and any increase in blood pressure can worsen swelling from any trauma to the body, including from cosmetic injections like dermal fillers. By avoid strenuous exercise, your blood pressure remains at normal levels, and any procedure-related swelling is minimised.

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