Apple cider vinegar contains beta-carotene, quercetin, and catechin – compounds that have been shown to contain anti-aging properties. Beta-carotene, found in carrots and other colorful fruits and vegetables, has been linked to preventing premature aging. It does this by encouraging the production of collagen.
Apple cider vinegar has alpha hydroxyl acids, which helps in removing dead skin and reveals healthy and glowing skin. Not just that, apple cider vinegar also helps in removing the age spots and minimises fine lines and wrinkles.
Apple cider vinegar is your go-to product for young looking skin. ACV has alpha hydroxyl acid which removes dead cells from your skin and makes it look younger. Apply ACV on your wrinkles for 30 minutes and then wash off with cool water for results.
Apple cider vinegar's astringent properties help maintain the skin's pH levels. In particular, AHAs work to exfoliate, brighten and smooth the skin. Its properties can remove dead skin cells, minimize fine lines and wrinkles, and help with scarring and pigmentation (such as dark spots or redness).
They boost your body's levels of vitamin C, which results in an increased production of collagen. Collagen works to make your skin stronger and more elastic, preserving your youthful glow. Eating an apple a day is always a great idea, but adding apple cider vinegar to your beauty routine will maximize these results.
How can I naturally rebuild collagen? You can naturally support the collagen production process by using topicals such as vitamin C and retinol, collagen peptide supplements, eating a nutrient rich diet, and avoiding habits that damage the collagen (such as poor sleep and sun exposure.)
Some people also use ACV as a skin cleanser or toner. Apple cider vinegar can cause skin cells to shrink, tightening the skin.
Green tea. Green tea may help protect your skin from damage and aging. The powerful compounds found in green tea are called catechins and work to improve the health of your skin in several ways. Like several other antioxidant-containing foods, green tea can help protect your skin against sun damage ( 38 , 39 , 40 ).
A biostimulatory filling agent like Radiesse or Sculptra can improve the appearance, texture, and thickness of crepey skin. These agents are injected into your skin to stimulate the growth of collagen. You can connect to a dermatologist in your area using the Healthline FindCare tool.
In addition to following a healthy diet and lifestyle, taking certain supplements may help slow the aging process and promote a long, healthy life. Curcumin, collagen, CoQ10, crocin, and vitamin C are just a few of the substances that have been shown to offer age-supportive effects.
Of course, you can't reverse the signs of aging completely. You can go the nonsurgical route and add firming creams or facial exercises to your skincare routine. There are also cosmetic procedures that provide quicker results, such as laser surfacing or ultrasound skin tightening.
Other studies show that lifestyle interventions, including diet, exercise and supplements can reverse aging measured by epigenetic clocks. In one study, patients were put on a healthy diet, had to take specific supplements and exercise. After 8 weeks, their epigenetic age was reversed by almost 2 years (R).
Use your clothes dryer.
Add something moist—a couple of ice cubes or a damp towel—with your wrinkled clothes in the dryer. The moisture will turn into wrinkle-removing steam. If you'd like to add a fresh scent to this technique, dampen a couple of dryer sheets and use them instead of the towel.
Drinking enough water each day replenishes your skin's tissue and cells, allowing for younger and healthier looking skin. Another key to maintaining a youthful appearance is to simply get some rest! When you sleep, your body continuously releases hormones that promote cell turnover and renewal.
“Everyone wants a quick fix when it comes to making skin look better, but drinking more water isn't going to help get rid of wrinkles or plump up your skin unless you are extremely dehydrated,” says Elizabeth Damstetter, MD, a dermatologist at Rush University Medical Center in Chicago.
To be honest, wrinkles can be reduced, but they may never completely go away naturally. It all depends on your skin and also how much effort are you're willing to put in your skin care. The best way to reverse wrinkles, is not to get them in the first place.
Lemon. “Vitamin C present in lemon boosts the production of collagen and helps to restore elasticity to the skin. It has astringent properties that work as a wrinkle-reducing and skin-tightening remedy,” says Dr Rana.
Laser resurfacing This is the most effective procedure for tightening loose skin. Unlike the laser treatment described above, this procedure requires some downtime. You'll need to stay home for 5 to 7 days. Laser resurfacing also gives you the fastest results.