For beauty purposes, however, she says facial gua sha aims to create slight micro-traumas and increase collagen by carefully scraping the skin. "If you improve blood supply to the area, it will improve in its function, including colour of the skin. "But truly, it wouldn't change the shape of your face."
This may make your face appear temporarily slimmer and improve your complexion. It is important to understand that it will not get rid of fat deposits contributing to a double chin or providing any long-term, significant changes to your facial contours.
Gua Sha offers immediate benefits like reduced puffiness and a radiant glow, with results varying based on skin type and consistency of use. After two weeks of regular practice, you may notice smoother, firmer skin and enhanced facial contours as circulation and collagen production increase.
It is a good choice for your face. It can help cool your skin and reduce puffy areas. It's also unlikely to worsen any ongoing skin issues, such as eczema. If you're doing gua sha on yourself, make sure you clean your roller or stone with mild soap after each use.
For beauty purposes, however, she says facial gua sha aims to create slight micro-traumas and increase collagen by carefully scraping the skin. "If you improve blood supply to the area, it will improve in its function, including colour of the skin. "But truly, it wouldn't change the shape of your face."
You should see smoother and more contoured skin, especially when performing Gua Sha daily. Congratulations, now you have another holistic healing practice to incorporate into your skin care ritual!
Is it good for your skin? "Gua sha is used as a tool for facial massage to promote circulation, boost lymphatic drainage, and relax facial muscles," says dermatologist Dr Jinah Yoo. "This technique can reduce the appearance of wrinkles, improve skin texture and tone, and enhance overall complexion.
The drawbacks of using facial massage for anti-aging include potential skin irritation, excessive tugging on delicate skin, and discomfort during treatment. It's essential to proceed with care to avoid negative effects on the skin's appearance and health.
Takeaway. Gua sha is a simple and efficient tool to give your face a full spa procedure anywhere, anytime. If you are looking to reduce double chin, using gua sha may be helpful for tightening up your neck skin and creating a better pronounced jawline.
Lymphatic drainage treatment decreases face puffiness, and removes bags under the eyes, jowls, and double chin. Lymphatic drainage before and after pictures reflects the difference even after the first treatment.
A morning Gua Sha routine can help treat puffiness and energize the skin, whereas a night routine will help relax the muscles and release tight connective tissue in the face. Remember that the key to getting the desired results is consistently doing the Gua Sha facial massage.
This exercise engages the lower half of your face. The chin-up exercise lifts the facial muscles in the lower half of your face, including your jaw. Step 1: Close your mouth and slowly push your jaw forward. Step 2: Lift your lower lip and push up until you feel the muscles in your chin and jawline stretch.
Incorrect technique and excessive pressure
This can cause bruising if the tool is used too harshly or in the wrong areas. The delicate skin of the face is especially susceptible to bruising from gua sha. Bruising from gua sha is usually temporary and will go away on its own within a few days.
There is no clinical evidence supporting the efficacy of gua sha. In use, it nearly always damages the skin. Negative side effects of gua sha range from minor ones—including dermatitis, burns and blood in the urine—to rare major effects including bleeding in the brain and severe injuries requiring skin grafts.
Some believe it may help you get a chiseled jawline, reduce facial fat, or a double chin. However, there is no scientific research to support these claims. Chewing gum, as a type of facial exercise, might give your facial muscles a minor workout, but it is unlikely to create noticeable changes to your jawline.
Yes, it's fine to give yourself a face massage every day.
Gua Sha is a facial massage technique designed to improve circulation, involving running a fine smooth-edged scraper along the contours of the face. With origins in the medical traditions of China, it's a technique that has been used for thousands of years as a natural answer to skin health.
Sculpts Facial Muscles: Used on the jawline and cheekbone area, gua sha can help release tight facial muscles and give the temporary appearance of a more sculpted face. It won't get rid of a double chin (it can't target fat), but it could help ease puffiness in the short term.
Potential Side Effects of Gua Sha
The most common side effect of gua sha is minor bruising, which is, in fact, part of the point of the process. The bruises can last a few days or a few weeks, depending on the person's overall health, skin tone and natural healing processes.
If you seek targeted facial massage and want to contour areas like the jawline and cheekbones, a Gua Sha tool may be the better choice. However, if you prefer a quick, refreshing lift that provides a gentle facial massage, a jade roller would be ideal for your skincare routine.
How Long Does Gua Sha Take To Work? The effects of Gua Sha can vary, but many individuals notice improvements in skin tone and texture after just a few sessions, with consistent use over time leading to long-lasting benefits.
#1 Not using a face serum or a face oil before the massage
Our face and neck (or even body) should be slippery and moisturised for the tool to work its wonders without causing any irritation. This ensures that minimal damage due to friction is done to the skin while you perform a Gua Sha ritual.
Using gua sha tools under the eyes, for example, can lessen the appearance of dark circles. 2. Collagen production: Practicing facial gua sha can help stimulate collagen production, increasing skin elasticity and creating a brighter complexion. Regular gua sha practice can help prevent aging and soften fine lines.