Round faces tend to age very well compared to other face shapes due to the fact they store a lot of fat in the cheek area. This can keep you looking younger for longer than those who lose fat quicker. This means that a gaunt and dull complexion takes longer to develop.
Features such as full lips and round cheeks are associated with youth. But as we get older, the fat in these areas can be depleted, leading to thin lips and sunken cheeks. Carrying a little extra weight in the face can help maintain a youthful appearance longer.
People with oval shaped faces will stay youthful due to “typically high cheekbones, balanced proportions of forehead and cheeks and sharp contours”, Dr Raj said. Celebrities with oval-shaped faces include Rihanna, Katy Perry and Julia Roberts.
Experts say that people with oval faces show the earliest signs of ageing around the eyes and on the cheeks. Creasing around the eyes and upper eyelid hooding are common, plus the loss of volume and definition from the cheeks means the face can quickly look hollow and tired.
Although genetics prompts variations, the cheeks tend to be one the first parts of the face to change as we grow older. Over time, ligaments loosen and fatty tissue begins to drift down, making the cheeks appear flat and hollowed. It appears as if the skin is falling, but it is actually deflating.
Skin becomes loose and sagging, bones lose their mass, and muscles lose their strength as a result of time spent living life. Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's.
As deeper fat pads decrease with age (for example deep in the cheeks) this reduces their support of the superficial fat pads, which can then begin to sag. The fat pads also become more discernible as separate 'pockets' of fat, rather than blending in with the overall shape of your face (as they do when you're young).
Loss of muscle tone and thinning skin gives the face a flabby or drooping appearance. In some people, sagging jowls may create the look of a double chin. Your skin also dries out and the underlying layer of fat shrinks so that your face no longer has a plump, smooth surface.
Findings from a few studies suggest that eating plenty of fresh fruits and vegetables may help prevent damage that leads to premature skin aging. Findings from research studies also suggest that a diet containing lots of sugar or other refined carbohydrates can accelerate aging. Drink less alcohol.
Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin. UV light damages skin cells, contributing to premature changes like age spots.
The fat cells shrink, or atrophy and the result is a more aged-looking face. Shadows under the eyes (nasojugal folds), creases next to the nose (nasolabial folds), and wrinkles at the corners of the mouth (marionette lines) all start to appear. Cheeks and temples start to sink.
Naturally dry skin is likely to age faster because the drier the outer skin layers, the less pliable they are.
' Both genetics and lifestyle-related factors have an influence on our youthful appearance. The key to understand perceived ageing is the interaction between these two elements. Epigenetics can provide this key.
If you're overweight, the fatty areas in your cheeks, called buccal fat pads, will give you a heavier appearance. If you're too skinny, the lack of fat on your face will leave you looking gaunt.
When you lose weight, you inevitably lose some fat, including that which naturally occurs in your face and neck. And when that happens, volume in your face and neck decreases, says Nina Desai, M.D., a dermatologist in Manhattan Beach, CA. That creates skin laxity (derm speak for sagging) and folds.
Why is my face getting fat but not my body? Increased facial fat is typically due to weight gain. It may also be as a result of water retention, which can make the face appear puffy or swollen. Making changes to a person's diet and lifestyle can help support weight management and prevent excess facial fat.
As far as the female or male aging timeline, the biggest changes typically occur when people are in their 40s and 50s. However, it's not unlikely to notice changes in your mid to late-30s, as well. Some of the first signs of aging are droopy skin, smile lines, and wrinkles. These changes can be jarring, but natural.
Exercise is one of the best ways to delay aging. And with good reason: too much time sitting (sedentary behavior) is associated with an increased risk of heart disease, diabetes, cancer, and an early death. Aerobic activity is any activity that causes you to breathe harder than normal and your heart to beat faster.
You cannot wholly reverse aging—it's a normal part of life. However, you may be able to slow it down and help prevent age-related diseases by adopting a healthy lifestyle. That includes habits like eating a healthy diet, wearing sunscreen every day, and exercising (Shanbhag, 2019).
Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful. This could translate to a reduction in: dark spots.
Lifestyle factors like exercise, diet, and even attitude can be as important as genetics when it comes to living long and growing old gracefully. "Old age ain't no place for sissies," as Bette Davis once said, but that doesn't mean you need to panic every year on your birthday.
This is called extrinsic aging. As a result, premature aging can set in long before it was expected. In other words, your biological clock is more advanced than your chronological clock. Controllable factors such as stress, smoking and sun exposure can all play a role in expediting extrinsic aging.
When Does Buccal Fat Appear? Usually, there is a significant increase in buccal fat between the ages of 10-20, and then a slow, ongoing reduction until about 50. With that said, everyone is different.
According to the doctors on the show, your 40s is when you really start to see major changes in the firmness of your skin. You're dealing with loss of volume and elasticity (leading to skin that appears saggy), as well as more pronounced wrinkles and sun damage, which may lead to conditions like melasma.
In men looking older than you should is related to a high serum cholesterol and haemoglobin. In women looking older may be related to a high ESR and a low serum bilirubin. Predictably looking older was related to baldness, greying of the hair, arcus senilis, and skin inelasticity.