The TheraGun has been used by athletes in the NCAA, MLB, and even the NFL, so we just had to give it a spin. Lucky for us, Men's Health Fitness Editor Eb Samuel was feeling a little sore today, so we had Eb take the TheraGun on a test drive with founder and chiropractor Dr. Jason Wersland.
Engineered for performance, the Hypervolt offers unparalleled power, versatility, and technology to provide deep muscle relief and enhance recovery. The world's most recognizable leagues and teams use Hyperice as their recovery standard.
It may have investors like LeBron James, Naomi Osaka, and Patrick Mahomes, but the rebrand signals a shift to become an overall wellness company. On May 19, the brand Hyperice posted on Instagram a picture of LeBron James on the sidelines using its Hypervolt percussion massage gun on his leg.
Chris Hemsworth talked about how he keeps one in his backpack to work out kinks in his muscles throughout the day. Shanina Shaik, Christiano Ronaldo and Rob Gronkowski have also touted its use. And the more celebs talk about it, the more people want to know if the hype is real.
It's shaped like a gun, but the muzzle is a small ball that vibrates and pulses, breaking knots and giving you better blood flow. The TheraGun has been used by athletes in the NCAA, MLB, and even the NFL, so we just had to give it a spin.
The Theragun is the massage gun that most people know, but the Hypervolt 2 Pro is my top pick because it feels just as powerful, but is so much quieter. It's my most-used massage gun and my top recommendation for someone who is looking to invest in a device they'll use frequently.
Mark Wahlberg Gifts Tom Holland A Power Plate Pulse Calling It "The Best Massage Gun Out There" Watch as Tom Holland hilariously explains how he thought the Pulse Mark Wahlberg gifted him was for something else 😂
The Theragun Pro's deep amplitude and powerful motor make it excellent for working out the deep knots and tension that baseball players often experience, especially in areas like the rotator cuff, lower back, and legs.
The new wave of massage guns, such as the Theragun percussion gun, pulse in and out, percussing the tissue (and stimulating deeper). These recovery tools are used by physical therapists, athletes and individuals who work out to relieve pain and improve circulation.
It's in recovery that muscles are built, and progress is made. Theragun is a wonderful way for athletes to improve results in that process. It offers a natural form of pain relief, enhances performance and recovery, relieves muscles, and energizes the body.
Power Plate's vibratory training for athletes is used by 94% of professional football teams and other world class superstars like Serena Williams and Raphael Nadal.
NFL players often use Vaseline and other skin care to keep warm - The Washington Post.
— its rapid-strike action gets to work. “Think of it like a mini hammer, repeatedly impacting the soft tissue and causing blood flow to increase in that area,” Dr. Calabrese says. “The gentle pressure can decrease any tight muscle tissue or soften scar-like tissue, called adhesions.
Deep tissue massage helps break down adhesions (knots) in the muscles, improving circulation and promoting faster healing. Athletes often experience muscle tightness and restricted movement due to intense training. Deep tissue massage can alleviate these issues by relaxing the muscles and increasing flexibility.
Percussive massagers can regularly be seen being used by athletes on the sidelines of NBA games. The PRO Plus bills itself as the "ultimate multi-therapy device for athletic performance," with a list of purported benefits including faster recovery, improved performance, reduced soreness and reduced injury risk.
Typical vibration massagers aren't usually powerful enough to massage deeply. Massage guns have more powerful motors and reach deeper into muscle tissue, which can relieve pain, release tension, and even improve range of motion.
What massage gun does Lebron James use? The Lebron James massage gun is the Hypervolt 2 Pro.
No matter the size, check that the massage gun comes with different attachments to help you hit hard-to-reach or difficult spots. It should also have different settings so that you can choose more gentle or more intense percussive movements.
You can use your Theragun Sense as often as you need. When using the the Theragun Sense we recommend a maximum of 2 minutes on any one area of the body in a session.
It doesn't get much better than the Theragun Pro Plus for athletes and healthcare professionals, but this machine is truly overkill for the recreational user. The most glaring reason is the price—even when found at a discount, the Pro Plus is quite literally hundreds of dollars more than most models here.
Price: Massage guns generally cost between $50 and $600. Higher-priced options may have more power, greater customizability, and better durability.