Stick to softer foods to avoid damaging the whitening treatment. Rinse After Eating: Even if you stick to safe foods, rinsing your mouth with water after meals can flush away potential staining agents. Use a White Toothpaste: In the first 48 hours, steer clear of colored toothpaste that might stain your teeth.
Rinse With Water Immediately After Eating Or Drinking
One of the most important things you can do after a teeth whitening session is to rinse your mouth with water immediately after eating or drinking. This helps to remove any leftover particles from your food or drink that could stain your newly whitened teeth.
After Whitening: Remove the tray and rinse off your teeth.
Brush any remaining gel away. Brush, floss and continue routine dental cleaning. You may initially notice white splotches on teeth following removal of tray.
– Use an antiseptic mouthwash to eliminate bacteria in the mouth. – To remove further discoloration from the teeth, it is advisable to use a whitening toothpaste twice a week. – Avoid using colored toothpaste or mouthwashes as they are more likely to discolor the teeth. – You would need to adjust your food hygiene.
Wipe away any gel that spills from the trays and comes into contact with your gums. Be careful not to swallow any gel. Gently remove any residue that might be left on your teeth or gums with a cloth, a clean finger or a soft toothbrush. Rinse your mouth thoroughly after treatment.
Particularly in the 48 hours after your teeth whitening procedure, avoid anything acid-based, including soda, pickles and citrus fruits like orange and lemon. Also steer clear of foods that easily create stains: Coffee. Red white.
No adverse effects will result from ingesting the peroxide gel. It will simply pass through your system without causing any damage. However, swallowing large amounts of peroxide can cause nausea and stomach irritation.
To maximize the effectiveness of your whitening treatment and maintain good oral hygiene, follow these best practices: Wait Before Brushing: If you choose to brush your teeth after using whitening strips, wait at least 30 minutes before brushing.
The pores slowly close over the next two to three days, but during that time, your teeth are more susceptible to staining from foods and drinks. For at least the first 48 hours, it's best to avoid darkly colored foods and drinks, including berries, coffee, tea, red wine, and tomato sauce.
It should be safe to resume your regular diet 48 hours after teeth whitening. Limiting your diet may seem like a daunting task. But this temporary sacrifice can help you achieve a brighter and whiter smile.
Enhancing your smile and building confidence can be achieved through teeth whitening. Despite the potential for teeth to yellow over time, even post-whitening, various factors like diet, lifestyle choices, age, and genetics may contribute to this discoloration.
Refrigerate Your Gels Immediately
If your gels have been left outside the fridge for less than a week, don't worry. Simply ensure you refrigerate them as soon as possible.
Letting the remaining thin film of toothpaste reside after your brushing will help keep your whitening active for a few more important minutes. Whitening agents take time to work, and the 2 minutes of brushing is not as effective as giving a few extra minutes without rinsing.
After using whitening strips, you should always rinse your mouth with water. You should also do this after eating or drinking. A minimum of 30 minutes must pass after using whitening strips before consuming any acidic or sugary foods or beverages as they may discolor teeth.
Avoid dyed beverages
Immediately following the whitening treatment, it is recommended to only consume foods that are light in color, such as unseasoned chicken or fish and plain starches like pasta or rice. These will help ensure that the freshly white color remains on the surface.
Tooth bleaching procedures open up the pores of your teeth, making them more susceptible to staining. Therefore, for about 48 hours after your procedure, avoid consuming any food or drink that could leave a stain on a white shirt.
Teeth are thought to become more sensitive after whitening because the whitener weakens the teeth slightly, exposing “dentinal microtubules” that connect the outside of the tooth to the nerves inside.
Rinse with a Fluoride Mouthwash
Fluoride rinses help remineralize teeth and promote rehydration. As a bonus, fluoride mouthwash can help reduce the tooth sensitivity that sometimes happens after whitening, as well as keep your teeth white for longer. Like we said, fluoride is hardworking, so put it to work!
Rinse After Eating: Even if you stick to safe foods, rinsing your mouth with water after meals can flush away potential staining agents. Use a White Toothpaste: In the first 48 hours, steer clear of colored toothpaste that might stain your teeth.
Most People Can Whiten Their Teeth Once a Year
Dentists monitor the risks and only recommend whitening to eligible candidates. Most people can get a full bleaching system every 12-18 months with touch-ups throughout the year.
The increased acidity that occurs during NON-refrigerated shipping and storage results in increased “stabilization” of the whitening gel, which means when placed in the mouth, the gel will not break down as thoroughly in the mouth when we want it to.
After removing the whitening strips, it's crucial to rinse your mouth thoroughly to remove any residual gel. Take a moment to examine your teeth in the mirror, appreciating the initial results. It's common to notice an immediate improvement in the shade of your teeth, which can be quite satisfying.