Different fat pads start shrinking at different ages. The fat under our eyes starts to decrease the earliest, beginning in our twenties, and is followed in our thirties by the beginning of the loss of fat in the temples and parts of the cheeks. The superficial fat tends to persist unless there's major weight loss.
It's normal to lose facial fat in early and mid twenties. If it's really bothering you that much, it's okay to go see a derm and get a consultation about getting fillers. They get people of your age all the time. After years of experience in the field they don't judge their patients.
The areas on your face that were once full of volume and contoured begins to shrink in our late 20's and early 30's making the face appear sunken in and the skin appear loose and saggy.
Chubby cheeks can be caused by genetics, age, or weight gain. If you are naturally skinny, then it is likely due to genetics. Some people naturally have more fullness in their cheeks, while others have a more angular face shape.
Although losing weight can help you reduce excess fat in your cheeks, you cannot specifically target fat stored in your face. Hence, you may lose weight and still have full cheeks. The only way to directly target the fat deposits in your face to make the cheeks smaller is by getting plastic surgery.
The primary cause of a fat face is excess fat in the buccal fat pads. Why is my face fat but not my body? You may have a genetic pre-disposition to chubby cheeks even though you have a slim body. Also, some people are born with thicker buccal fat pads in their cheeks while the rest of their bodies are slim.
No mechanism evolved to shut off pre-pubertal and pubertal weight and body fat gain after puberty. The weight gain continues unabated throughout life.
In your 40s, your ageing skin can become drier, making lines and wrinkles more pronounced. You continue to lose subcutaneous fat, but not equally from all areas. Fat pads around the cheeks and above the mouth are generally the first to go, followed by fat from around the sides of the mouth, chin and jawline.
Drink More Water
It can even help you lose weight in your face. Studies indicate that drinking plenty of water can decrease your calorie intake and temporarily boost your metabolism. There's also evidence that water can prevent facial bloating caused by fluid retention.
After surveying over 16,000 individuals across eight different countries who were all asked at what ages they think men and women are most beautiful, the data found that the overall average age where women are found to be most attractive is 28.
Buccal fat pads do not grow back, so the results are long-lasting. However, there are other fat cells in the face that may expand if there is significant weight gain.
Face shape in the twenties is typically fuller, more of a baby face and will empty in the area just under the cheek, what we call the submalar area over the next decade.
Typically, we accumulate facial fat between the ages of 10 and 20 and then gradually lose some every year until we reach about 50 years of age. Some people don't start losing this fat until they're closer to 30.
Sunken cheeks are most commonly associated with ageing. Over time, you start to lose fat volume within the face. You develop sunken cheeks when there is limited tissue between the mandible and the zygoma. This is the bony arch located underneath the eye.
If you have a slim body but still experience chubby cheeks, it could be due to large buccal fat pads in your cheeks. These are located between the facial muscles beneath the cheekbones and are often consistent in volume throughout life.
Round faces tend to age very well compared to other face shapes due to the fact they store a lot of fat in the cheek area. This can keep you looking younger for longer than those who lose fat quicker.
According to research, a body fat percentage in the range of 9 to 12% for males and 17 to 20% for females usually enhances facial attractiveness. The inherent bone framework affects how much angular and contoured your face appears. Some faces look much slimmer than others even having higher body fat.
The fat under our eyes starts to decrease the earliest, beginning in our twenties, and is followed in our thirties by the beginning of the loss of fat in the temples and parts of the cheeks.
MYTH 3: Dry skin ages faster
The main cause of prematurely aging skin is sun exposure. Other factors include smoking, lifestyle choices, and exposure to pollution. Exposure to these factors breaks down collagen fibers, which are responsible for keeping the skin looking youthful and plump.
You're born with specific facial features, though, and if you don't lose that baby face roundness by the time your reach your mid to late 20s, it's likely a genetic trait, not lingering baby fat. (ref 2) Losing weight may help a full face slim down, but you can't directly target your face for loss.
You may become underweight for many different reasons. You may be born naturally small and your low BMI can be due to your genes. You may have a very high metabolism and find it hard to put on weight, even if you eat foods that have a lot of calories.
As sex hormones increase, changes in the body's proportion of lean, fat, and skeletal mass occur. For females an increase in body fat begins at 7 years and continues through ages 16-18 years.