They are common in pregnancy, affecting around 8 out of 10 pregnant women. They usually appear on your tummy, or sometimes on your upper thighs and breasts, as your pregnancy progresses and your bump starts to grow.
More than half of all pregnant people experience stretch marks, a natural result of your skin stretching to make way for a developing baby and uterus. But stretch marks are out of your control, as hormones, genetics, and even skin type can impact whether or not you get them and influence their overall appearance.
Do stretch marks go away after pregnancy? Stretch marks are scars on your skin, the AAD says, which means they're permanent. However, most people find that their postpartum stretch marks do fade and become less noticeable over time.
While stretch marks generally become visible during the later trimesters of pregnancy (around the sixth or seventh month), some women will start to see them forming as soon as their bellies start growing.
Bio-Oil Skin Care Oil
Kim Kardashian and Catherine, Duchess of Cambridge (aka Duchess Kate) are both fans of Bio-Oil for keeping skin soft and stretch mark-free during pregnancy. According to the Bio-Oil website, this product has won 349 skincare awards and has become the No.
At first, stretch marks may show up as reddish or purplish lines that can look indented and have a different texture from the skin around them. Stretch marks often turn lighter and almost disappear over time.
Celebrities' ability to recover from the after effects of childbirth is often the result of a combination of cosmetic procedures that target their issues.
Hormonal changes in pregnancy can affect your skin and make you more likely to get stretch marks. They happen when the middle layer of skin (dermis) becomes stretched and broken in places. Whether or not you get stretch marks depends on your skin type, as some people's skin is more elastic.
In conclusion, you should start applying the anti-stretch mark cream as early as possible, as early as the 1st trimester if possible, to put all the chances on your side!
People with deeper skin tones tend to get less stretch marks because darker skins are more flexible than paler skin types, but that doesn't mean stretch marks are completely avoidable.
In a healthy woman, with a healthy pregnancy, running is safe. According to the American College of Obstetricians and Gynecologists, it is recommended that pregnant women engage in aerobic and strength-conditioning exercises before, during and after pregnancy.
A BMI of 25 to 29.9 is classified as overweight. A BMI of 30 or greater is classified as obese. Women with a normal weight BMI are recommended to gain 25 to 35 pounds during pregnancy, women with an overweight BMI should gain 15 to 25 pounds, and women with a BMI of 30 or greater should gain 11 to 20 pounds.
This lowers the chance of developing both excess skin and the appearance of stretch marks. Losing weight won't make stretch marks go away. Instead, time is one of the best tools you have to reduce the appearance of stretch marks (along with some of the treatments we've rounded up below).
Ascorbic acid also stimulates collagen production in the dermis by increasing fibroblast proliferation. It therefore seems likely that ascorbic acid can improve the atrophic appearance of stretch marks.
Typically, your bump becomes noticeable during your second trimester. Between 16-20 weeks, your body will start showing your baby's growth. For some women, their bump may not be noticeable until the end of the second trimester and even into the third trimester. The second trimester starts in the fourth month.
Even if you're losing weight steadily, it can take many months to get rid of the "pregnancy pouch," and sometimes it never goes away entirely. The "C-section pooch," a term that refers to the belly hanging over a C-section scar, might also be there to stay, though it will typically shrink as your body heals.
Tummy Tuck
During the abdominoplasty procedure, excess skin and fat from the tummy are removed and the loose tissue is tightened. In addition, the stomach muscles which become separated during pregnancy are sewn back together and put back into their pre-pregnancy position.
The Kardashians, known for their flawless skin, have openly spoken about their efforts to reduce stretch marks using advanced skin treatments. One of the key methods they have used is resurfacing laser technology, which helps stimulate collagen production and improve skin texture.
Diet and Exercise
Eating a diet rich in protein and collagen and developing an exercise routine which incorporates strength training may help to restore the tone of loose skin around the abdomen after pregnancy.
What trimester do pregnant women develop stretch marks? You'll most likely start to notice stretch marks on your stomach (and elsewhere) around the end of the second trimester into the beginning of the third trimester, when you're between 6 and 7 months pregnant. That said, they do sometimes appear sooner.
Bio Oil is a skincare product that many customers find effective for reducing the appearance of scars, stretch marks, and uneven skin tone. Users report the oil is non-greasy, easily absorbed, and has a pleasant fragrance.
Flynn recommends liberally using Palmer's Cocoa Butter, while the APA recommends using Bio-Oil twice daily throughout pregnancy. According to the AAD, creams with hyaluronic acid may also help, as it was found to boost skin collagen production in a recent 2016 and 2019 study.