Can you reverse the damage of bleached hair?

Author: Josie Greenholt  |  Last update: Monday, January 12, 2026

Open cuticles make your hair much more prone to breakage, split ends, and frizziness. While you can't undo all the damage bleach does, the fix here is to supply your hair with some added strength to prevent any additional breakage and achieve smoother strands.

How do I fix my bleached damaged hair?

  • Use a deep conditioning treatment: Applying a deep conditioning treatment to your hair can help repair damaged hair and restore moisture.
  • Avoid heat styling: Using heat styling tools such as hair dryers, curling irons, and straighteners can further damage bleached hair.

Is bleach damage repairable?

While bleach damaged hair can't technically be wholly repaired, you can improve the look and feel of those stressed strands. With help from seasoned professionals who know how to repair bleach damaged hair, you can get your hair back on track and looking beautiful again.

Can bleached hair go back to normal?

Yes, it is possible to completely recover from hair dye/bleach damage, as long as the scalp has not been burned, scarred or damaged in any way. Best wishes to all.

How long does it take hair to recover from bleach damage?

Answer: It may take 6 to 12 months for damaged hairs to grow back. If you are concerned it is best to see a doctor for an examination. Answer: It may take 6 to 12 months for damaged hairs to grow back. If you are concerned it is best to see a doctor for an examination.

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Is my hair permanently damaged after bleaching?

The good news is that there are solutions for damaged hair. There are no 'long-term' effects from bleaching hair, however, immediately after first bleaching the hair, it becomes prone to damage.

How to repair chemically damaged hair?

Here are some ways to fix damaged hair caused by bleach or other chemical treatments:
  1. Cut off the split ends to avoid further hair breakage.
  2. Moisturize the hair with argan oil or olive oil, which will help rehydrate the hair and smooth the cuticle.
  3. Use products with UV-protection.

How to rehydrate hair?

How to Hydrate Hair
  1. Use a moisturizing shampoo and conditioner. ...
  2. Try a conditioning hair moisturizer. ...
  3. Turn down the dial when you shower. ...
  4. Use a deep conditioning mask. ...
  5. Apply a nourishing hair serum. ...
  6. Take a break from hot tools when you can. ...
  7. Use a heat protectant. ...
  8. Lather up less frequently.

Can you make bleached hair healthy again?

Using moisturizing conditioners will push the hydration back into those weakened locks and repair the hair to give it softness and shine. Make sure all your products are made for bleached hair to give max moisture." Stock up on hair moisturizer products to help quench thirsty locks.

How do I get my natural hair back after bleaching it?

Steps
  1. Let your bleached hair grow out for about 2 months. If you just got your hair re-bleached, let it grow out for a couple of months so you can see your natural hair color. ...
  2. Pick a red or gold demi-permanent color for your hair. ...
  3. Choose a hair dye that matches your natural roots.

Can I reverse bleach damage?

Open cuticles make your hair much more prone to breakage, split ends, and frizziness. While you can't undo all the damage bleach does, the fix here is to supply your hair with some added strength to prevent any additional breakage and achieve smoother strands.

What does fried hair look like?

Damaged hair becomes brittle and breaks easily. Your hair might look dull and dry, and the appearance of split ends is more noticeable. It can also be challenging to get your hair to lie flat.

How can I fix my damaged hair without cutting it?

Here are 11 tips for caring for damaged hair—only one of which involves losing any length.
  1. Use shampoo and conditioner for damaged hair. ...
  2. Wash your hair with lukewarm water. ...
  3. Use a deep conditioning treatment. ...
  4. Apply leave-in conditioner. ...
  5. Dry your hair with a T-shirt. ...
  6. Avoid over-brushing your hair.

Can a salon fix my damaged hair?

Various salon treatments can work wonders to revive and restore your tresses, leaving them shiny, soft, and strong. Whether you're dealing with split ends or dry and damaged hair, this guide explores the best professional treatments to bring your hair back to life.

How to get hair healthy again?

How to Get Healthier Hair – and keep it that way!
  1. Step 1: Wash your hair less often. ...
  2. Step 2: Apply conditioner properly. ...
  3. Step 3: Use a hair mask weekly or as needed. ...
  4. Step 4: Protect hair when heat styling. ...
  5. Step 5: Minimize hair processing such as dyes, perms, relaxers. ...
  6. Step 6: Protect hair when going in the sun or swimming.

How much hair loss is normal after bleaching?

Losing 50-100 hairs per day after lightening or bleaching hair is within the normal range. Losing more than that over an extended period likely indicates excessive damage requiring treatment adjustments.

How to fix very damaged bleached hair?

8 Ways to Fix Bleach-Damaged Hair
  1. Leave-in Conditioner. Using leave-in conditioner is a great way to bring moisture back into your bleached hair follicles and strengthen the hair shafts. ...
  2. Trimming. ...
  3. Avoid Heat Styling. ...
  4. Protein Treatments. ...
  5. Gentle Hair Care. ...
  6. Regular Hair Masks. ...
  7. Overnight Oil Treatment. ...
  8. Silk or Satin Pillowcases.

Is Olaplex good for bleach damaged hair?

Olaplex is a treatment that repairs bonds in your hair that are broken during the bleaching process. In my opinion, it's a bleached-hair essential — with consistent use, I've noticed that my hair has become a whole lot softer, smoother, and less brittle.

Will my hair ever go back to normal after bleaching?

Especially for bleach hair, you'll have to grow new hair to get your bleached hair back to usual. The time it would take depends mostly on how rapidly your hair grows, but it might take anywhere from two to three years.

Can you reverse dry damaged hair?

As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.

Does putting coconut oil on your hair help?

Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.

Can already damaged hair be repaired?

You'll know it when you see (and feel) it - split ends, frizz, breakage, dullness. Unfortunately, it is not possible to “repair” damaged hair as it is not a living tissue, so it can't heal itself. However, you can certainly help ease the signs of dryness and prevent further damage or breakage.

Will hair grow back after chemical damage?

Damaged hair follicles cannot grow new, healthy hair. Once the hair follicles are damaged, it is highly unlikely that non-surgical hair loss treatments will be effective. Fortunately, patients with hair loss caused by chemical damage are typically great candidates for surgical hair restoration.

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