Currently, no safe or proven method exists to increase melanin – the pigment, or color, in a person's skin, hair, and eyes. A person's genetics determine their natural melanin levels and skin color. In general, people who have darker skin tones have more melanin than those with lighter skin tones.
However, the best way to support melanin production and good skin health is to eat a healthy diet full of vegetables, fruit, and whole grains. This eating style can reduce inflammation and provide sufficient vitamins and minerals for melanin production.
The primary stimulus for melanogenesis and subsequent melanosome production is UV radiation, which upregulates melanocyte production of pro-opiomelanocortin (POMC) and its downstream products, alpha-melanocyte-stimulating hormone (alpha-MSH) and adrenocorticotropic hormone (ACTH).
Only their spread and production can be curtailed. However, it is not possible to remove melanin from the body permanently, since it is an integral part of our body and provides us with the much-needed protection from the harmful rays of the sun.
If you have hypopigmentation from injuries to your skin or skin treatment, you likely won't need treatment. Your skin cells will start to make melanin again as your affected areas heal. Hypopigmentation will usually go away after a few weeks or months.
Currently, no safe or proven method exists to increase melanin – the pigment, or color, in a person's skin, hair, and eyes. A person's genetics determine their natural melanin levels and skin color. In general, people who have darker skin tones have more melanin than those with lighter skin tones.
Melanin is produced in melanocytes. These cells are located in different areas of your body, including: Your hair. The innermost layer of your skin.
Until recently, the answer to this has been no. It was thought that once a hair follicle stopped making melanin, it wasn't possible for it to regain its color on its own. But a recent study showed that it may be possible to reverse gray hair — even if just temporarily.
A lack of pigment in your skin (melanin) causes vitiligo. The reason why this happens is unknown. Research suggests vitiligo could be the result of: An autoimmune condition: Your immune system mistakes healthy cells (melanocytes) as foreign invaders like bacteria that can cause harm to your body.
Increase your intake of vitamin E: an antioxidant that helps to produce melanin for skin and shields skin cells from harm. Include items like olive oil, spinach, almonds, avocados, and sunflower seeds in your diet. These foods are abundant in vitamin E and can support the formation of healthy melanin.
Light therapy exposes your skin to a type of ultraviolet (UV) light that can restore your natural skin color. If a large area of your body needs treatment, your dermatologist may prescribe a type of light therapy called phototherapy. During phototherapy, you expose your skin to UV light for a specific amount of time.
Conclusion: In this review, autologous cultured melanocyte transplantation has been considered to be the most viable, safe, and effective method in the history of vitiligo treatments.
Melanin binds reversibly to thermostable DNA polymerase and inhibits its activity.
The NIVEA SUN Protect & Bronze range works differently. The pro melanin plant extract is a plant-based ingredient, which acts in the lower layers of the skin and triggers the production of melanin there.
A review of research suggests that proper supplementation may reverse premature graying in those who are deficient in certain nutrients, including iron, vitamin D, and vitamin B12. However, even though some supplements are specifically sold as “anti-graying,” there aren't any studies that prove they work.
Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, experts suggest another overlooked factor could be at play: mineral deficiencies.
Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Also eat vegetables like potatoes, carrots, beans, etc. Non vegetarians can try adding red meat, chicken liver, fish, and eggs to their diet.
Ultraviolet Radiation as a Regulator of Melanogenesis
A major extrinsic regulator of melanogenesis is ultraviolet radiation (UVR), including UVA and UVB light. This is the main stimulus for melanin production, leading to induced pigmentation of the skin, or 'tanning'.
Various diet shifts can result in the production of melanin, by following the diet mentioned above. However, you can use some products to control hair greying and dryness. Look for hair oil enriched with Bhringraj, Triphala, and Vibhitaka, which are best known for preventing premature hair greying and dryness.
The production of melanin is regulated by α-melanocyte-stimulating hormone (α-MSH), which is produced from proopiomelanocortin (POMC).
“Our eyes can sense the sun …. and when it's harsh lighting our eyes tell us to produce melanin in our skin,” he explained. “If our eyes can't realize that the sun is that harsh because we're wearing a lens over top, it's gonna burn your skin.”
It's important to know there are no pills approved for the purpose of tanning by the FDA.