Many patients ask, “Can I exercise after a thread lift?” Yes, you can exercise after a thread lift procedure. However, for the first week or two, Dr. Garcia recommends only light exercise, such as walking. Avoid running, biking, weightlifting, or any other vigorous activity until your thread lift sites are healed.
Can I exercise after PDO thread lift? Following a thread lift, patients are able to resume the majority of their daily activities, but strenuous physical activity and exercise should be avoided for about one week, or until cleared by your provider. Patients should also minimize sun exposure and alcohol intake.
Although walking at a moderate pace is allowed, vigorous workouts such as running, biking, and weightlifting are prohibited. These exercises cause your heart rate and blood flow to increase, which may lead to swelling and prolong the healing process.
The reason we don't recommend exercising after any type of procedure is the increase in swelling. Any exercise or strenuous activity causes an increased heart rate, which increases blood flow and increases swelling. This in turn can prolong healing.
To ensure the best results, there are several things you must avoid after a PDO thread lift. These include sleeping on your stomach or side, wearing makeup, drinking alcohol, making extreme facial expressions, and receiving facials and facial massages.
PDO Thread Lift Complications do occur and dimpling, puckering and thread visibility are often the most troubling to patients and physicians. These complications can be applied to PDO, PCA and PLLA threads. Most providers choose PDO threads as they are dissolvable, therefore making this problem only temporary.
PDO threads can be difficult to remove due their fragility. The possible need for surgical removal of the threads should be considered when selecting areas for application.
Complications: Although thread lift is considered minimally invasive, some sutures and cuts are required. There is still a risk of complications such as bruising, thread breakage, thread extrusion, fever, and infection.
The PDO threads can be dissolved used heat based therapies, such as lasers and saunas. Minimal heat therapies such as LED Light Therapy and facials are safe to still have, and are recommended to get optimal results and longevity in the results.
How can you tell if a PDO thread broke? You may feel the puncture points used to insert the threads for a few weeks as they heal. There may also be a feeling of tightness from the pulling of the skin. In some cases, the threads can migrate or move.
The results of a PDO thread lift may take about 8 – 12 weeks to develop, and they will continue to improve over the next several months as the body ramps up its collagen production and new cell growth. When patients care for their skin properly, PDO thread lift results can last up to a year or longer.
Experiencing slight discomfort in the first two days after the procedure is normal, it will gradually reduce. Try keeping your head elevated for a week. Don't pull your facial skin, massage, scrub or exfoliate the skin for at least three weeks. You are also not supposed to wash or touch your face for at least 12 hours.
Your skin produces collagen in response to the micro-injuries experienced during the thread lift. Your results will continue to improve over the course of two to three months as your skin produces extra collagen.
It quite normal to have some puckering post silhouette soft threads, this might take up to 2 weeks to subside. Soreness also is very normal after the procedure, you can take paracetamol tablets and it should get better in couple of days.
Avoid any direct pressure to the face and area where the sutures were placed for one week after the procedure (for example, sleeping face down, excessive chewing, talking, yawning, smiling and other facial movements during the week after your procedure.
In addition, you may have inflammation, bruising, soreness, or less ideal results if you lie on your belly or side during the first five nights after the procedure. If you usually lie on your side or belly or keep rolling over all night, try lying down on your back for several weeks before starting your procedure.
AVOID TOUCHING/PRESSURE/MASSAGE: Please avoid touching the area for 24 hours. Try to avoid direct pressure on your face such as sleeping “face down” for 1 week. No massage or treatment to the area for 1 month.
Although both of these procedures target wrinkles, fine lines, and sagging skin, they are targeted for different treatment areas. The PDO Thread Lift targets the cheeks, jowls, neck, and areas around the eyes, while the Soft Thread Lift targets the midface, lips, neck, above the eyes and jawline.
Longevity: Facelift Vs Thread Lift
The results of a facelift last far longer than those of a thread lift. In fact, a facelift can provide some level of improvement to skin quality for a full decade! A thread lift will probably need redoing after only 18 months at the most. In some cases, they can last less than a year.
The ideal thread lift candidate is usually in his or her late thirties to early fifties, whereas most patients over the age of about 55 will benefit more profoundly from facelift surgery.
A PDO thread can tighten and lift your skin, making you look younger. Apart from lifting sagging skin, it can make your hollow cheeks rounder. They stimulate your body's production of collagen and elastin. While the elastin keeps your skin firm, collagen adds volume to your face.
You may feel bruised over the treatment area for a few days and there may be some swelling and puckering over the skin. This is normal after such a procedure and will almost always diminish and disappear within 7-14 days.
Answer: PDO Threads can be dissolved with RF (Radiofrequency) Heat will cause the PDO threads to dissolve. A RF device will heat the threads enough to degrade them.
On average, patients require between 2 – 4 threads on each side of the face for a mid-face thread lift. An additional 2 – 4 threads may be needed for the lower face and/or neck.