Can you exercise after laser scar removal?

Author: Armando Pollich  |  Last update: Thursday, January 15, 2026

Avoid heavy exercise and sweating for two days following treatment. If the scar was on your face and you have a history of cold sores, your doctor may have prescribed anti-viral medication such as famciclovir. You may need to continue taking it for 3 days after your procedure.

How long after laser can I exercise?

In most cases, the skin calms down around 48 hours after your laser hair removal, so that's when you can resume your regular physical activity. However, if your skin is taking longer to calm down, you should wait a little longer to exercise, as well.

Can you work out after laser scar removal?

Immediately Following Surgery:

It is easier to prevent pain than control it. Restrict your activities the day of surgery and several days afterwards. It is not unusual to require 7 to 10 days before you are feeling back to normal, and before you can resume strenuous physical activity.

What not to do after laser scar removal?

Avoid exposing the treated area to the sun until it's completely healed. If you need to be in the sun, use a mineral sunscreen of at least SPF 30 or wear clothing or a hat that protects the treated area from the sun.

How long does it take for a scar to heal after laser treatment?

Healing time is typically between 5 to 21 days, depending on the type of treatment. Once the area has healed, there may be some redness for as long as a few months.

Fractional Laser Treatment Aftercare Do's and Don'ts & Recommended Skincare Ingredients

What are the side effects of laser scar removal?

Laser resurfacing can lead to a bacterial, viral or fungal infection. The most common infection is a flare-up of the herpes virus — the virus that causes cold sores. Changes in skin color. Laser resurfacing can cause treated skin to become darker or lighter than it was before treatment.

How successful is laser scar removal?

Laser treatment can also make a scar less noticeable, but it cannot get rid of a scar. When you have laser scar treatment, you're replacing one scar with another less-noticeable scar. 2. Your results depend largely on the skills of the person performing the laser treatment.

How many times can you get laser scar removal?

A course of treatment is usually required to help your symptoms. It is not always possible to predict exactly how many treatments will be required but a course is usually between three and six laser sessions, though some patients may require more. The interval between treatments is six to eight weeks.

How can I speed up healing after laser?

Ellis to help you heal quickly and get great results from your CO2 laser skin treatment.
  1. Listen to Your Doctor's Advice. ...
  2. Keep Skin Moist. ...
  3. Stay Out of the Sun. ...
  4. Drink Lots of Water. ...
  5. Don't Pick Your Skin. ...
  6. Use Gentle Skin Products. ...
  7. Sleep with Your Head Up. ...
  8. Eat Healthy Foods.

What is the downside of a CO2 laser?

Disadvantages of CO2 Resurfacing

Like dermabrasion, this type of laser resurfacing requires a good deal of recovery time. The patient's skin will be weepy for two weeks and will require thorough cleaning four to five times daily, along with application of ointment to keep the skin from scabbing.

Why no workout after laser?

Here are the reasons why exercise is not ideal post-treatment: Increased Blood Flow: Exercising increases blood flow to the skin, which can intensify the redness and swelling experienced after laser treatment. This might prolong the healing process. Sweating: Sweat can irritate the freshly treated skin.

What is the best laser for scar removal?

Although CO2 lasers are perhaps the gold standard for deep scars and can boast at least excellent overall improvements with just a single treatment, the IPL and erbium lasers remain the best options when the most gentle approach is necessary or when lighter scars mean less downtime is required.

When can I exercise after scar revision?

You will be able to return to non-strenuous work approximately 1-2 weeks after surgery depending on the area revised. First 3 weeks after surgery, NO aerobic exercise/activities that raise your heart rate or blood pressure including intercourse. NO heavy lifting, pushing or pulling of 10 lbs. or more for 6 weeks.

Can I exercise after laser scar treatment?

You can perform your normal activities but avoid strenuous exercise to reduce sweating in the face. 3 – 4 days after treatment: The skin swelling will resolve but the redness will remain and some flaking of skin will occur.

What happens if I run after laser?

“We recommend clients avoid strenuous activity for 1-2 weeks after laser hair removal treatments,” says Dr. Sasha Qadri, owner of Ethos Aesthetics + Wellness. “Increased blood flow from intense exercise can lead to swelling, inflammation and potential blistering of treated areas.

How many days of rest is required after laser treatment?

The recovery time is up to 3 to 5 days for the non-ablative lasers, and 1 to 2 weeks for the ablative lasers. You should avoid sun exposure, or use a good sunscreen, for several weeks afterwards to minimize the risk of post-inflammatory hyperpigmentation.

What to do after laser scar removal?

After removing the dressing, clean the area daily using a gentle cleanser such as Cetaphil Gentle Skin Cleanser, Daily Facial Cleanser or CeraVe Hydrating Facial Cleanser. Don't pick at or peel crusts over the wound. This increases the risk of further scarring.

How long does it take for brown spots to go away after laser treatment?

In general, it can take anywhere from a few days to several weeks for the pigmentation to fade. BBL and laser treatment are not one-off treatments. Multiple sessions may be required to achieve optimal results.

How long does it take to heal after laser removal?

In general, the areas heal in five to 21 days, depending on the nature of the condition that was treated and type of laser used. Once the areas have healed, makeup may be worn to camouflage the pink to red color that is generally seen after laser skin resurfacing.

Is laser scar removal worth it?

In fact, RealSelf readers gave scar revision a 96% “Worth It” rating, many saying that they have regained their confidence after the procedure. Still, it is good to realize that no type of plastic surgery or laser treatment is guaranteed to completely remove a scar.

How to flatten keloid scars naturally?

There are no proven methods of removing keloid scars naturally. Some clinical studies have shown that onion extract used orally or on the skin might possibly be effective in improving the appearance of keloid scars and reducing itchiness and discomfort.

What are the stages of scar healing?

Numerous products are available that claim to decrease postoperative scar formation and improve wound healing. These products attempt to create an ideal environment for wound healing by targeting the three phases of wound healing: inflammation, proliferation, and remodeling.

How expensive is laser scar removal?

Consider Price Ranges: The average cost of laser scar removal typically ranges from $200 to $3,400 per session. Multiple sessions may be needed for optimal results. Check Insurance Coverage: Most insurance plans do not cover different types of cosmetic procedures like scar removal.

How long does it take to see results from laser scar removal?

Throughout the full round of laser scar treatment – which may involve 4 – 6 sessions – the body will continue building new collagen. This takes time, however, and it is important to be patient during this process. It typically takes several months after a full round of treatment to achieve a patient's desired outcome.

Does insurance cover laser scar removal?

Laser removal of acne scars can cost thousands of dollars, especially if you're having a large area of skin treated by specialist physicians. Generally, treatment requires two to five laser sessions. Acne scar removal is considered a cosmetic procedure and therefore isn't covered by medical insurance.

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