Many people wonder when the best time is to use their Vitamin C products. While some associate Vitamin C with daytime, others believe nights and evenings are best to use their Vitamin C-infused products. The truth is, Vitamin C can work effectively in the days or evenings.
“In general, vitamin C products should be applied in the morning before heading out for the day, when UV radiation is at its highest,” Dr. Hogan says.
And wearing antioxidants at night still helps you fight sun damage the next day. "Your body builds up a storage of antioxidants as you use them," says Zeichner, "so using vitamin C serum at night will help guarantee your body has enough ready to go in the morning when you need them most."
If you're wondering when to apply a vitamin C serum, the answer is both morning and night, after cleansing and toning. One study even recommends applying a vitamin C serum every eight hours, or twice daily for the pinnacle of protection.
A Vitamin C serum should be used in your bedtime routine and a couple of drops of it should suffice. Tap it on your skin using your fingertips and leave it on overnight. Wash your face in the morning and apply SPF to avoid any skin irritation.
No, it does not. It may stain your skin but it cannot darken your skin. It is important to know the difference between staining and darkening the skin. Staining is where the product reacts with your dead skin cells and leads to a change in the color of those dead cells.
Since vitamins are essential nutrients your body needs to function, it sounds counterintuitive. However, vitamins A, B5, B6, B12, C, D, and K can keep you awake at night. They can also cause side effects like nausea, diarrhea, and muscle cramps.
When do I use Vitamin C in my routine? Vitamin C absorbs into skin most effectively after cleansing. AM: after cleansing, allow to absorb before applying a moisture lotion/SPF. PM: add a dose to your go-to night moisturizer, or layer a Vitamin C serum beneath it for a boost.
Most of the skincare experts we spoke with recommend adding a Vitamin C serum to your skincare routine slowly before building up a daily or twice-daily tolerance. “I recommend every other day to daily use in the morning, typically three to five drops for the entire face,” Palm says.
Unlike other skincare products like thick face creams and moisturizers that you massage into your skin in an upward direction, serums are meant to be applied to your face in small tapping motions with your fingertips or your palms. Do not rub your skin excessively, let the serum absorb into your skin on its own.
In most cases, it makes sense to apply serum before moisturizer. This is because serum is usually more lightweight, whereas moisturizer tends to be thicker. Applying serum first can also give the skin more opportunity to absorb the active ingredients. In many skin care routines, moisturizer is the last step.
The Side Effects of Too Much Vitamin C
Common side effects include nausea, vomiting, heartburn, and esophagitis. You may also notice stomach cramps, diarrhea or intestinal obstruction. However, you can also experience symptoms such as fatigue, headaches, feeling sleepy or insomnia.
Jeffrey Blumberg, a professor of nutrition science and policy at Tufts University in Boston, says otherwise. He suggests taking your dietary supplements at night isn't advisable. “Digestion slows down during sleep, so taking your nutrient supplement late at night would not be associated with an efficient absorption.”
Vitamin C skincare products, especially concentrated vitamin C serums instantly brighten up your skin tone and add a natural luminance to your complexion, making your skin look and feel fresh. The brightening properties of vitamin C also extend to fading dark spots and lightening hyperpigmentation.
A vitamin C serum is a powerful antioxidant. And can improve texture, brighten any discoloration from sun damage, and encourage collagen production – leading to naturally plump lips without filler.
There's no proof that Vitamin C causes acne. In fact, it may even help treat it faster! And yet, many of my clients with oily, acne-prone skin complain their acne got worse after introducing a Vitamin C serum into their skincare routine.
You can use face serum either twice a day, that is morning and night or only at night. Can Oily Skin Use Face Serum? Yes, facial serums are lightweight in consistency and often are water based which means most of them wouldn't clog pores or cause acne.
Exfoliate regularly
Exfoliation helps shed this layer and clears out dirt, oil and clogged pores, giving you spotless glowing skin. Scrubbing regularly improves skin's health with time and ensures a healthy glow too. You can pick a scrub for your skin type and exfoliate according to your skin's requirement.
Since serums contain the active ingredients that you want to penetrate as deeply as possible into your skin, you should always apply a serum directly to your skin after cleansing or toning and before your moisturizer and sunscreen. Don't put your serum on after you moisturize.