When taken in combination with drugs for diabetes (that lower blood sugar), turmeric may further lower blood sugar levels, causing hypoglycemia. This may lead to a variety of side effects, including shakiness, anxiety, blurred vision, delirium, and overall reduced cognitive function.
Turmeric has long been known for its health benefits, recognized in the medical and alternative community for potentially reducing inflammation within the body. Since inflammation may impact eyesight, it stands to reason that turmeric may improve your eyesight.
Turmeric in food is considered safe. However, taking large amounts of turmeric and curcumin in supplement form for long periods of time may cause stomach upset and, in extreme cases, ulcers. People who have gallstones or obstruction of the bile passages should talk to their doctor before taking turmeric.
Vitamin A (fat-soluble): Too much can cause hypervitaminosis A, symptoms of which may include blurry vision, bone pain, decreased appetite, liver disease, high calcium levels and osteoporosis.
High doses of turmeric could have a blood-thinning effect; if taken on top of prescribed anticoagulants, this could increase the risk of dangerous bleeding. People with liver or bile duct problems should not take turmeric supplements, as they can increase bile production. Cooking with turmeric shouldn't cause problems.
“Due to its anti-inflammatory and antioxidant properties, curcumin can help reduce inflammation in the gut, potentially benefiting conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD),” says Kenney.9 She explains that curcumin may also promote a balanced gut microbiome by encouraging the ...
Blurriness can be caused by something as simple as eye strain, or it can be related to an underlying condition such as diabetes, stroke, Parkinson's, migraine, or multiple sclerosis. Viral, bacterial, and fungal infections also can cause blurry vision.
Taking turmeric alongside medications that can harm the liver, such as amiodarone, methotrexate, some seizure medicines, and tetracyclines, may increase the risk of liver damage.11 Talk with your healthcare provider to determine if any medications you are taking can cause liver damage.
People who should not take turmeric include those with gallbladder problems, bleeding disorders, diabetes, gastroesophageal reflux disease (GERD), infertility, iron deficiency, liver disease, hormone-sensitive conditions, and arrhythmia.
Is turmeric bad for kidneys? In most cases, taking small doses of turmeric to spice up your food is safe. However, you must consult your doctor if you plan to take curcumin supplements. Besides mild side effects such as headaches, diarrhea, and nausea, curcumin could cause kidney stone formation.
Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely safe.
While not clinically proven, certain nutritional supplements have been known help get rid of eye floaters. Substances rich in anti-oxidants like turmeric and rose hips have provided relief to many. Rose hips are most commonly found in tea, and turmeric can be located in the spice aisle at your supermarket.
The Science Behind Turmeric and Cognitive Function
Moreover, another study found a correlation between curcumin supplementation and reduced symptoms of brain fog in older adults. This suggests that incorporating turmeric into our diets may be a beneficial strategy for those experiencing cognitive difficulties.
Treatment for blurred vision can include eye drops, glasses, contact lenses, laser eye surgery or medicines. You can protect your vision by having regular eye check-ups, keep a healthy lifestyle, quit smoking and protect your eyes from hazards.
Drinking orange juice can reduce the risk of macular degeneration by up to 60% This is due to the flavonoids oranges possess that offer anti-inflammatory and immune system benefits.
What is an Eye Stroke? An eye stroke, or anterior ischemic optic neuropathy, is a dangerous and potentially debilitating condition that occurs from a lack of sufficient blood flow to the tissues located in the front part of the optic nerve.
Overall, turmeric supplements are well tolerated in doses of up to 8,000 mg per day. Side effects of turmeric supplementation may include gastrointestinal upset, low blood sugar, blood thinning, and liver disease. Topical products containing turmeric may cause skin rash.
How much turmeric should you consume to retain the health benefits? Here are a few helpful tips to get you started. Sayer uses 1/2 - 1.5 teaspoons per day of the dried root powder, certified organic. A typical dose of supplemental curcumin is about 250mg per day, and often increased when dealing with a condition.