Science supports the use of apple cider vinegar as a hair rinse. It could help strengthen hair and improve luster by lowering hair and scalp pH. It may also keep pesky scalp infections and itchiness at bay.
"I recommend shampooing first and then saturating the hair with ACV." Once you massage the solution into the scalp, let it sit for three to five minutes before rinsing and conditioning as normal.
Remember--dry hair likes less vinegar and oily hair likes more. Some say that vinegar rinses may be drying if used every day and it is best to restrict use to two times per week.
"Apple cider vinegar isn't harmful, per se, but it is acidic and can dry out the hair, which can lead to breakage."
If your hair tends to be dry, you may want to use the rinse less often; if your hair and scalp are more on the oily side, you may want to do it more frequently. Generally speaking, though, you'll want to rinse your hair with an apple cider vinegar solution a couple times a week.
"The scalp tends to compensate for the oil removed with shampoo by producing more sebum. Initially, without shampoo, there is excessive sebum production and the hair and scalp will feel greasier than normal," he explains.
Shampoo as we know it today has only existed for about 100 years. Prior to 1903, the act of hair washing ranged from a head massage with fragrant oils to boiling pieces of “shaved soap” bars in water. There are a range of early methods, however let's focus on the past hundred years or so.
The potential benefits of skipping shampoo include: healthier hair and scalp that produces a balanced amount of oil. more voluminous hair. better textured hair and less need for styling products.
People with permanent hair color or treatments: Apple cider vinegar may make colored hair (or color-treated hair) feel more dry or brittle. If you do an apple cider vinegar rinse, you should follow it with deep conditioning to replace your hair's natural oils.
How to use Apple Cider Vinegar as a Natural Hair Conditioner. It is very simple to make your own cost effective natural hair conditioner! You simply dilute the vinegar to half with water, pop it in a spray bottle and spray through your hair after washing with a solid shampoo. Leave for 1 minute, then rinse.
Baking soda has several uses. It can also be used to wash your hair. Just mix one tablespoon of baking soda to a cup of water. Apply this mixture to your hair and scalp and give your scalp a massage. Rinse it off with water.
She rarely washed her hair, as the process was involved and not terribly pleasant. Women were advised to dilute pure ammonia in warm water and then massage it through the scalp and hair, like modern shampoo.
Your Hair Will Become Healthier
Your hair produces it's own natural hair oils or sebum which helps to keep it smooth, moisturized and prevents breakage. Excessive washing strips hair of its natural oils and can lead to hair that's dry and brittle.
Co-washing is a cool term for washing your hair with just conditioner. Ditching the 'poo may seem unconventional but it's actually the perfect solution for dry hair. The natural hair movement has made this beauty routine more popular as word got around that curly and coily locks are more prone to dryness.
Feisal shares that “washing with water alone is like taking a shower without soap—great as a quick refresh, but probably not ideal for most of us to do all of the time. Water will only help rinse the hair's surface of dust and debris, but will not do much else and especially won't 'wash' your hair.”
Sebum decreases
Over time, hair becomes more accustomed to a water-only cleanse, so your natural sebum and hair oils will decrease overtime if you are consistent with a water only routine. Meaning your hair will be less greasy in between wash days.
You can even add a teaspoon or two of apple cider vinegar into your regular shampoo for a boosted effect. Natural Hair Rinse: In a bowl or plastic cup mix two tablespoons of apple cider vinegar with one cup of water. Shampoo your hair as usual.
Mix five parts water to one part vinegar in a spray bottle – or around 100ml of ACV with 500ml of water. Spray your scalp well, enough so that it's evenly coated with ACV. Gently work the vinegar into your hair with your fingers. It should be diluted enough that it shouldn't burn your scalp.
FERMENTED RICE WATER
Chinese princesses have been washing their hair with rice water since the old imperial dynasties. And the Huangluo women still rely on it today for keeping their locks lush, glossy, and astonishingly long!
Baking soda is another multi-purpose, everyday item that's a natural way to remove product buildup from your hair. Mix a tablespoon of baking soda into a regular amount of shampoo, then wash and rinse your hair normally. Alternatively, try rubbing baking soda directly onto your wet hair and scalp.
Mix baking soda, apple cider vinegar and warm water in a glass. Stir and let the baking soda react with vinegar. Pour the mixture through wet hair and massage the scalp to get the dirt out. Rinse with lukewarm water for shiny, clean hair.
Using the shampoo and conditioner of your choice, wash your hair as you normally would. Rinse thoroughly with water before applying the apple cider vinegar solution. Make sure that you have completely rinsed the shampoo and conditioner out of your hair.
So, use 1 cup of cool water and 1-2 tablespoons of apple cider vinegar. After you rinse out the apple cider vinegar, apply conditioner to the ends of your hair just like you normally do.