Start thinking about retinol...but definitely wait till your late 20s. All derms will agree that the earlier you start addressing signs of aging, the better off you'll be. "As you enter your 20s, early signs of sun-damage and aging show on the skin," says Rachel Nazarian, M.D., at Schweiger Dermatology Group.
The truth is that even if you're in your twenties, you're not too young for retinol. Age just doesn't matter. Because it's not only for anti-aging, but it also works for acne. Retinol, and prescription retinoids, are commonly used for getting rid of breakouts—especially in teenagers.
The American Academy of Dermatology recommends starting an anti-aging treatment like retinol in your 20s. “Because retinol is a preventative measure, you don't have to wait until you're actually noticing signs of aging—like fine lines or crow's feet—to start using it,” Dr.
Begin in Your Mid 20s or Early 30s
"Your mid-twenties are a great time to start using retinol," says Ellen Marmur, M.D. "Many patients who have used it for years swear by it."
But all ages can reap the rewards of a retinol-infused beauty routine. “Dermatologists use retinoids for teens with acne, so when I prescribe it I will often explain the long-term benefits and will recommend that they continue to use the retinoid even after I have cleared their acne,” says Carroll.
No, you can start using Vitamin C serum once you are 20.
Generally speaking, I recommend most people start using retinol in their mid to late-20s, anywhere from 25-30. This is when collagen and elastin production starts to slow down, so it's the perfect time to start reaping the preventative-aging benefits retinol has to offer.
If you talk to a dermatologist or any skin expert, they will tell you it is never too late to start a skincare routine. It does not matter how old you are because you will see benefits regardless of your age. The key is to ensure that you stick to your routine every day.
When it comes to taking care of our skin, dermatologists say that 25 is the right time to start using anti-ageing products or at least have a proper skincare regiment.
In general (emphasis on the general), you don't need to start anti-aging products in your 20s, and it can actually be too young. "The problem with many anti-aging products is that they are formulated for older patients," Weiser tells me.
Anyone above the age of 18 can use Niacinamide, skin type no bar. However, if you have very sensitive skin or a lot of allergies, its best to do a patch test and consult your dermatologist before you give it a go.
Myth: Young people can't use retinoids
But there is no age restriction on the use of retinoids. Instead, it's about what skin conditions are being treated. After sunscreen, it's one of the best preventive anti-aging ingredients around.
These two anti-aging ingredients aren't entirely different. In fact, retinol is a type of retinoid. However, retinoid most often describes more powerful prescription products, while retinol generally refers to weaker over-the-counter (OTC) formulas. As board certified dermatologist Dr.
Retinoids
Inflammatory acne that's so common during your teen years may also be treated with retinoids. These are types of vitamin A derivatives that unplug clogged oil ducts to prevent cysts and nodules. Retinoids may be your next step if benzoyl peroxide doesn't do the trick.
Niacinamide is one of the most versatile skincare ingredients and is super easy to incorporate into your routine. Suitable for all skin types and all ages (from teens to mature skin) it can be used both morning and evening but remember consistency is key if you want to see results.
Using any form of retinol makes your skin more prone to sunburn. Sun damage combined with retinol burn is a recipe for redness or discoloration, inflammation, and more.
While retinol can be beneficial for most skin types, it's not one-size-fits-all. "Retinoids are notoriously difficult to manage for people with easily irritated or sensitive skin," says Krant. "Technically speaking, everyone could use one, but not everyone is able to figure out how to make it work for them.
“If the retinol you're using is too strong for your skin causing inflammation, darker skin tones may have a higher risk of discoloration, or hyperpigmentation, from the use of it," she adds. Dr. Icecreamwala recommends starting with a retinol that is 0.3 or 0.5 percent.
Children should avoid taking niacinamide doses above the daily upper limits, which are 10 mg for children 1-3 years of age, 15 mg for children 4-8 years of age, 20 mg for children 9-13 years of age, and 30 mg for children 14-18 years of age. Diabetes: Niacinamide might increase blood sugar.
It's best to prevent your skin from ageing and if you show such signs you can go ahead with it. However, I will highly recommend to consult the doctor before consuming it.
Retinol has similar benefits, but it's stronger than niacinamide. It's also known to cause irritation, redness, and dry skin. Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol.
Our skin cell renewal tends to slow down, meaning our skin can lose its firmness and the first signs of aging can appear. While we can't stop the aging process, applying the right products as early as our twenties can help reduce the appearance of fine lines, wrinkles and age spots.
We recommend leaving retinoids until your 30's and 40's and begin with retinols in your 20's. The Medik8 Retinol 3TR Serum is formulated with 0.3% Retinol. The serum utilises Time Release Technology to release the ingredient gradually throughout the skin's layers without causing irritation or discomfort.
Anti-aging products provide many benefits to the skin as it ages. These products can start to be incorporated into your everyday routine in your early 20s. The sooner you start using anti-aging products, the less likely you are to develop wrinkles and lines.