Niacinamide can be used morning and night. Because it plays well with other skincare ingredients (even potentially tricky actives such as exfoliating acids and vitamin C) it will sit happily alongside anything else you're using.
Niacinamide is an ingredient that is gentle enough to be used twice a day, seven days a week, Dr. Gonzalez and Dr. Rabach say. To apply niacinamide, first wash your face and, if you use one, apply a toner.
When used topically every day, niacinamide may have a positive impact on your overall skin health. The ingredient can help reduce inflammation and hyperpigmentation, smooth your overall skin texture, and brighten your skin.
As it's well tolerated by most people, niacinamide can be used twice a day everyday. It works at any time of the year although it comes in particularly handy in winter during cold, dry weather and frequent use of central heating.
According to certified dermatologists, the best way to achieve results is to use leave-on niacinamide products; such as toners, serums or moisturisers, and apply them twice a day.
Niacinamide can be used morning and night. Because it plays well with other skincare ingredients (even potentially tricky actives such as exfoliating acids and vitamin C) it will sit happily alongside anything else you're using.
How often can I use Niacinamide 10% + Zinc 1%? We recommend applying it twice per day, once in the morning and once at night.
You can use this product as often as you'd like to because it's so mild. You don't need to worry about alternating it, and you can use it whenever you do your normal skin care routine. If you start using Niacinamide 10% Zinc 1% day and night, you'll most likely notice a difference in your skin within 1 week.
Any skin type and age can benefit from using niacinamide in their skincare routine. Ideally you should use it twice a day, both morning and evening. For the most beneficial results, opt for formulas (like serums and moisturisers) that can be left on the skin for maximum absorption.
Niacinamide Serum – As most niacinamide serums are water-based, it's best to apply them after cleansing and toning and before oil-based serums or moisturizers. This way, you ensure the highest possible absorption and effectiveness. Cover your entire face with the serum, but feel free to concentrate on oily areas.
Using a product with, say, 10% niacinamide won't cause any major issues, but you may experience some irritation and redness, especially because niacinamide is quite easily absorbed into skin.
Don't Mix: Niacinamide and vitamin C. Although they're both antioxidants, vitamin C is one ingredient that's not compatible with niacinamide. "Both are very common antioxidants used in a variety of skincare products, but they should not be used one right after the other," says Dr. Marchbein.
While some niacinamide-containing products start to show initial benefits in two weeks, most results will show in four weeks or more. "You have to remember that it doesn't take two days for spots to form so you can't expect them to be removed in two days either," explains Engelman.
Prescription products containing niacinamide are safe when taken as directed. Niacinamide-containing foods or supplements are safe when taken in doses lower than 35 mg daily. Niacinamide is possibly safe when taken in doses up to 900-1500 mg daily.
You may experience some redness and irritation when you start using niacinamide products. Some of this may be normal and lessen over time, but lasting irritation may be a sign you're using too much or a product with too high of a concentration of niacinamide for your skin type.
Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging.
Niacinamide can stabilize the melanosome activity within the cells, which can improve residual hyperpigmentation from acne scars as well as those who suffer from melasma.
A good rule to follow to simplify things? Wait about one minute between applying each skincare product. This will allow for each one to soak into your skin and to penetrate the pores more thoroughly, leading to more flawless skin.
Retinol has similar benefits, but it's stronger than niacinamide. It's also known to cause irritation, redness, and dry skin. Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol.
Using niacinamide before retinol works well. So does combining them into one product. A 2016 study found that a product containing retinol, niacinamide, hexylresorcinol, and resveratrol improved fine lines, sallowness, wrinkling, hyperpigmentation, and skin tone.
Can niacinamide and salicylic acid be used together? The simple answer is yes. They complement each other well. Being oil soluble, salicylic acid can penetrate deeper into the skin layers, but it can also dehydrate and irritate skin.
CeraVe PM Facial Moisturizing Lotion
If you're looking to take in the overall benefits of niacinamide, Gmyrek recommends this moisturizing lotion from CeraVe. It is not only formulated with niacinamide, but also includes hyaluronic acid to keep skin hydrated and protected.
Another possibility is that you're overdoing it on niacinamide, according to one expert. "When used in high concentrations, it can cause skin irritation and redness," Talakoub says. "Especially in sensitive areas such as around the eyes."