Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.
Some people prefer to use coconut oil as an occasional or once-a-week emollient overnight treatment. If your skin is oily or you have combination skin, you may wish to experiment with using coconut oil as a spot treatment around your eyes or on dry skin patches.
Like all saturated fats, it should be consumed in moderation. Coconut oil is possibly safe when used as a medicine short-term. Taking coconut oil in doses of 10 mL two or three times daily for up to 12 weeks seems to be safe. When applied to the skin: Coconut oil is likely safe when applied to the skin.
Reality: “While coconut oil is soothing and contains lauric acid, it is never a good idea to put any oil on broken skin. It can clog the pores and irritate the skin and make the condition worse,” says Berenice Rothenberg, a certified clinical electrologist (CCE) and licensed cosmetologist practicing in New York.
Yes! Coconut oil contains many antioxidants and fatty acids that aid in promoting clear, bright and glowing skin.
Benefits of Using Coconut Oil for Skin Whitening
Coconut oil contains a good amount of anti oxidants. They help with faster cell regeneration leads to skin whitening. Coconut oil is a great source of vitamin E which is known for its ability to treat skin pigmentation and help us get fair skin.
Coconut oil has many benefits for your face including helping to minimize the signs of aging, moisturizing, reducing temporary redness and smoothing skin's texture. But it can potentially clog pores for those with combination or oily skin so for those folks pure coconut oil should be avoided.
Ingesting too much coconut oil right off the bat can lead to nausea, consumer advocates warn. Other coconut oil-linked side effects include headache, dizziness, fatigue, swollen glands, joint or muscle pain, stomach upset, chills, hives or rashes, or other adverse skin conditions.
Coconut Oil May Help Treat Acne
Because coconut oil and its components may help reduce inflammation in the body, it may also aid in the treatment of acne. Furthermore, the antibacterial properties of the medium-chain fatty acids in coconut oil could also help reduce acne.
According to beauty bloggers like DIY Remedies, coconut oil can lighten skin and may help reduce the appearance of dark spots or uneven skin tone. Adding lemon juice may enhance this effect.
A 2019 study explained that emollient properties of coconut oil also have a positive impact on dermatitis and mild to moderate xerosis, or extremely dry skin.
With antibacterial properties and hydrating fatty acids, coconut oil is great for a lot of beauty treatments, including washing your face. For a daily clean, use a method known as oil-cleansing, where you massage the coconut oil into your skin before wiping it off.
Smoothes the skin: “For beauty, coconut oil is rich in medium-chain fatty acids, which helps retain the moisture content of your skin while helping it look and feel silky smooth," Conte says.
This can help prevent a dry, flaky scalp and dandruff, as well as split ends and hair breakage. For these reasons, coconut oil might make your hair look shinier, stronger, and longer. However, there's not yet evidence that coconut oil can make your hair grow faster or longer.
Benefits of coconut oil for lips
The primary benefit of coconut oil is its moisturizing effects. This makes it ideal for chapped lips. Your lips are particularly sensitive to moisture loss because the skin is thin, and they're exposed to the elements more so than other parts of your skin.
It also includes linoleic acid, vitamin F, which helps skin retain moisture, and lauric acid, which has antibacterial properties. But it is more beneficial if applied overnight. Just like any night serum, you can alternatively use coconut oil on your face and see a remarkable difference.
Take one tablespoon of fresh lemon juice and two tablespoons of organic coconut oil. Mix the ingredients and apply the mix to the darkened areas. Be sure to clean the skin beforehand. Take a cotton ball and gently rub the mixture and then leave it to sit for 10-15 minutes.
Due to the presence of lauric acid, coconut oil encourages beard growth both in length and thickness. Moreover, as it nourishes the skin due to vitamin K and E, your beard becomes softer and tends to grow. This is because skin health and hair growth are correlated.
Coconut oil is a generally safe and inexpensive remedy that may help you grow fuller brows.
Massage can boost circulation to the lips, which may make them appear pinker. People can gently massage the lips once a day with a food-grade oil, such as coconut oil, before rinsing them off. Alternatively, people can leave the oil on overnight as a hydrating treatment.