Can I use 7% glycolic acid every day?

Author: Dr. Hadley Nikolaus  |  Last update: Wednesday, May 14, 2025

Though gentle enough for everyday use, we generally recommend to exfoliate once or twice a week. Over-exfoliating can damage the skin barrier, which can lead to redness, irritation, or breakouts.

How often should I use 7% glycolic acid?

Face/Neck Application: Apply once daily, ideally in the evening. Apply to the face and neck using a cotton pad or fingers. Scalp Application: Apply to dry scalp, three times a week. Tilt your head back and use the nozzle to gently dispense product from the front to the back of the head in a sweeping motion.

What happens if I use glycolic acid every day?

Overuse can lead to skin irritation, redness, peeling, burning, stinging, and breakouts. It's crucial to listen to your skin and adjust usage accordingly, experimenting carefully without overdoing it. I am not affiliated with or sponsored by any skincare company; all content is created independently.

What does 7% glycolic acid do to your skin?

POWERED BY 7% GLYCOLIC ACID: Promotes more even looking skin tone, reduces the appearance of lines, and wrinkles, and boosts radiance. MULTI-FUNCTIONAL FORMULA: Can also be applied to the scalp to hydrate and rebalance dry scalp skin.

What should you not mix with glycolic acid?

What NOT to mix with Glycolic Acid. Retinol, other AHAs/BHAs, Vitamin C: Using these ingredients alongside Glycolic Acid in the same routine could irritate the skin.

The Ordinary 7% Glycolic Acid Toning Solution | Dermatologist's take on Glycolic Acid Skincare Hacks

What cancels out glycolic acid?

Glycolic acid and niacinamide.

Indeed, niacinamide used with AHA's like glycolic acid and lactic acid has no effect and can even cause redness. Since niacinamide has a pH of about 5-7, it can actually increase the lower pH of glycolic acid, which is about 3-4, and negate its properties.

What is the perfect pair for glycolic acid?

Apply vitamin C in the morning and glycolic acid at night. Glycolic acid and hyaluronic acid: Since hyaluronic acid loads up skin with moisture, it makes for an excellent pairing with glycolic acid. Look for a product that combines both for easiest application, though you can also layer serums.

How to know if glycolic acid is working?

Signs that glycolic acid is working include smoother skin texture, fewer breakouts, and a more even skin tone. Some people may also notice a light tingling sensation on application, which is normal.

Is glycolic acid better on wet or dry skin?

To achieve smoother, healthier, and more radiant skin, start by removing your makeup and then cleanse your face. Also, ensure your skin is properly dried: applying on wet skin will be less effective and less well-tolerated, as the presence of water makes the acid more irritating.

What happens if you use too much glycolic acid on face?

However, as with all chemical exfoliants, using glycolic acid too frequently, at too high a concentration, or incorrectly can result in skin irritation or damage.

Can I leave glycolic acid toner on overnight?

Usage of the glycolic acid toner 👇🏻(unsponsored reel) ✅ Make sure your skin barrier is healthy before applying this product otherwise your face might have burning sensation as soon as you apply it (can be applied by all skin types but sensitive skin avoid it) ✅Application of glycolic acid should be only at NIGHT TIME.

Can you use glycolic acid under eyes?

Glycolic Acid is your go-to for an eye cream, gentle yet effective to demolish dark circles.

What is the best percentage of glycolic acid to use?

Concentration matters, too; amounts between 5 and 10 percent of glycolic acid are ideal (though there are more intense, rinse-off peels with higher concentrations of AHAs you can use at home).

Is it okay to use glycolic acid every day?

Now, the important thing to remember is, glycolic acid comes in various concentrations. It is OK to use 1-2% containing glycolic acid face wash or ointments daily. The creams have a higher glycolic acid content (10% and above) and must only be used once or twice a week to avoid skin irritation.

Can I use the ordinary glycolic acid on inner thighs?

Lightening Inner Thighs – You know that little uncomfortable rub you get when you move your thighs around? Friction like these cause discoloration on your inner thighs. Since glycolic acid is excellent at sloughing dead skin cells away, it'll help lighten and brighten the area.

Does glycolic acid help with strawberry legs?

Meanwhile, Dr Praveen Bharadwaj adds, "Strawberry legs can only be reduced not cured as it's an ongoing process. Use of glycolic acid improves the condition by helping to unclog the hair follicles or hair pores." "Its use is not curative but one of the ways to maintain the condition.

Do I put moisturizer over glycolic acid?

Should I Moisturise After Glycolic Acid? We always recommend using an intensive moisturiser after a Glycolic Acid product, as this AHA can be drying to your complexion. This is particularly important if you already have dry skin or are prone to sensitivity.

Does glycolic acid work on armpits?

Glycolic acid's penetration can easily restore balance to your armpits, dislodging the bacteria breaking down your sweat, to create a fresh and odorless environment. It has worked wonders for people with a variety of skin types and has quickly become one of the hottest products on the market.

What not to use with glycolic acid?

What NOT to mix with Glycolic Acid. Retinol, other AHAs/BHAs, Vitamin C: Using these ingredients alongside Glycolic Acid in the same routine could irritate the skin. However, alternating them between your morning and evening skincare routine means that you can enjoy the benefits without the risk of damaging your skin.

How long does 7% glycolic acid take to work?

After about a month, you'll notice that you have fewer blemishes, as the Glycolic Acid works to keep your pores clean. Two months in, you'll notice your skin tone has become more even and is less prone to discolouration.

How many layers of skin does glycolic acid remove?

The American Society for Dermatologic Study has confirmed that glycolic acid can be applied to the skin at two levels. In low or "superficial" amounts, this alpha-hydroxy acid penetrates only the outer layer of skin to gently exfoliate it and reveal the new, less damaged skin underneath.

What ingredients Cannot be mixed with glycolic acid?

Combining glycolic acid and lactic acid can be quite potent and is generally not recommended due to the increased risk of irritation. Both acids are effective exfoliants, and using them together can over-exfoliate the skin.

How many times can I use glycolic acid 7%?

Use ideally in the PM, no more frequently than once per day. After cleaning, saturate a cotton pad with the formula and sweep across the face and neck. Avoid the eye contour and contact with eyes. This formula should not be used on sensitive, peeling or compromised skin.

What is the best peptide serum for face?

Our Top Peptide Serums
  • Best for Inflammation: Eighth Day Regenerative Serum, $195.
  • Best for Dullness: Best for Dullness: Drunk Elephant Protini Powerpeptide Resurf Serum, $82.
  • Best Budget: The Ordinary Multi-Peptide + Copper Peptides 1% Serum, $32.
  • Best Eye Cream: Dermalogica Phyto Nature Lifting Eye Cream, $127.

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