Can I take hyaluronic acid with vitamins?

Author: Lea Glover  |  Last update: Tuesday, October 14, 2025

Products that combine hyaluronic acid with other medications or compounds may have some risks of side effects. It's important to tell your healthcare provider about all medications that you're taking, including supplements, vitamins, etc.

What should be avoided with hyaluronic acid?

However, there are certain ingredients that should not be mixed with hyaluronic acid:
  • AHAs and BHAs: AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) are chemical exfoliants that can help improve skin texture and unclog pores. ...
  • Benzoyl Peroxide: Benzoyl peroxide is a common ingredient found in acne treatments.

Do you put vitamin before or after hyaluronic acid?

The correct order to apply vitamin C and hyaluronic acid serum is to apply the vitamin C serum first, followed by the hyaluronic acid serum. Vitamin C is best absorbed on clean skin, while hyaluronic acid helps to hydrate and lock in moisture after the vitamin C.

Can I take hyaluronic acid with vitamin D?

Supplementation of hyaluronic acid injections with vitamin D improve knee function by attenuating synovial fluid oxidative stress in osteoarthritis patients with vitamin D insufficiency.

Can you use vitamin C and hyaluronic acid?

While vitamin C and hyaluronic acid can be used separately for impressive outcomes, they are also a power duo when applied in tandem. In fact, vitamin C and hyaluronic acid are often mixed - either in one serum formula, or layered in a skincare regime.

I Took Hyaluronic Acid Every Day And THIS happened

Is it better to use hyaluronic acid in the morning or at night?

If you have dehydrated skin, use hyaluronic acid serum both in the morning and at night. In the morning, it might help hydrate your skin and prepare it for the day ahead. At night, it might help repair and rejuvenate your skin while you sleep. Be sure to follow up with a moisturizer to lock in the hydration.

What should you not mix vitamin C with?

Vitamin C is effectively an acid (it's sometimes known as ascorbic acid), so layering it with AHAs and BHAs like glycolic, salicylic, and lactic acids is a big no-no.

Can you take hyaluronic acid supplement with other vitamins?

Products that combine hyaluronic acid with other medications or compounds may have some risks of side effects. It's important to tell your healthcare provider about all medications that you're taking, including supplements, vitamins, etc.

What not to take at the same time as vitamin D?

Vitamin D supplements can interact with other medications. Examples of vitamin D interactions include atorvastatin (Lipitor), cholestyramine (Prevalite) and phenytoin (Dilantin, Phenytek). Other Vitamin D drug interactions include orlistat (Xenical, Alli), digoxin (Lanoxin), and hydrochlorothiazide (Microzide).

Who shouldn t take hyaluronic acid?

However, people who have a history of severe allergic reactions, such as anaphylaxis, should be cautious when using hyaluronic acid. Its effects during pregnancy and while breastfeeding remain unknown, so women may want to avoid taking hyaluronic acid supplements during these times.

Can I use hyaluronic acid every day?

Don't worry. Hyaluronic acid is acidic by name, but not by nature and won't exfoliate the skin or supercharge its turnover. For this reason, it's perfectly fine to use hyaluronic acid every day. “I would recommend using it once or twice a day,” says Dr Hextall.

Can you use vitamin A and hyaluronic acid together?

Hyaluronic acid and vitamin A work in synergy to help you achieve radiant, plump and youthful-looking skin. Vitamin A helps to improve the appearance of fine lines, wrinkles and encourages collagen production, while hyaluronic acid compliments vitamin A's benefits by visibly plumping, smoothing and firming the skin.

What comes first, hyaluronic or vitamin C?

If you want to use a hyaluronic acid serum and a vitamin C serum, apply the thinner of the two first and let it absorb before smoothing on the second.

What is the bad side of hyaluronic acid?

The most common adverse effects associated with hyaluronic acid filler are pain, bruising, redness, itching, and swelling. These side effects are self-limited and typically last no more than seven days.

Is hyaluronic acid hard on your liver?

10. Is Hyaluronic Acid Bad For Your Liver? In the case of patients with liver diseases, it is advised to avoid using HA as the increased levels of HA in the bloodstream can cause thrombosis. Hence, user discretion and medical supervision are advised.

Which two vitamins should not be taken together?

7 Supplement Combos You Should Never Take Together, According to Dietitians
  • Zinc & Calcium.
  • Iron & Zinc.
  • Iron & Calcium.
  • Magnesium & Zinc.
  • St. John's Wort & Serotonin Supplements.
  • Ginkgo Biloba & Fish Oil.
  • St. John's Wort & Ginseng.
  • Things to Consider.

What cancels out vitamin D?

There are a few reasons why people can have trouble absorbing vitamin D. Some factors that may reduce or block its absorption include: Conditions such as celiac disease, chronic pancreatitis, Crohn's disease, and cystic fibrosis.

Is it okay to take 5000 IU of vitamin D3 every day?

In summary, long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe.

Is hyaluronic acid safe for kidneys?

AH results from HA specifically accumulating in glomerular afferent and efferent arterioles. This increased renal HA accumulation has been linked to worsened proteinuria, faster loss of kidney function, and increased cardiovascular events.

Can you take vitamin C with hyaluronic acid?

CAN YOU USE HYALURONIC ACID AND VITAMIN C TOGETHER IN YOUR SKINCARE ROUTINE? Absolutely! Combining these two skincare ingredients can maximise the benefits of each.

What is the best hyaluronic acid for mature skin?

We chose OSEA Hyaluronic Sea Serum as the best for mature skin because of its impressive ability to deliver overnight hydration, leaving our skin looking fresh, plump, and radiant by morning. Mature skin often requires intense moisture to maintain elasticity and minimize fine lines, and this serum excels at both.

What cancels out vitamin C?

Vitamin C + Niacinamide

However, when you combine niacinamide with Vitamin C, they'll cancel each other out chemically, making both formulas ineffective on your skin. Niacinamide takes out all the good properties of Vitamin C and makes it into a substance that can cause redness and trigger breakouts.

What is a bad combination with vitamin C?

Skincare ingredients not to mix with vitamin C

Vitamin C, AHAs (glycolic acid), and BHAs (salicylic acid) are acidic in nature. Layering them together can lower the skin's pH, making it more acidic. When skin pH goes off balance, it becomes a recipe for skin irritation, redness, and peeling.

Which serums cannot be used together?

Skincare ingredients not to mix
  • Retinoids or retinol and benzoyl peroxide. ...
  • Retinoids or retinol and vitamin C. ...
  • Retinoids or retinol and salicylic acid. ...
  • Retinoid or retinol and AHAs/BHAs. ...
  • Vitamin C and AHAs/BHAs. ...
  • Vitamin C and benzoyl peroxide. ...
  • Niacinamide and AHAs / BHAs. ...
  • Benzoyl peroxide and hydroquinone.

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