Can I run my fingers through my perm?

Author: Miss Nedra Toy II  |  Last update: Saturday, July 5, 2025

Keep Your Hands off Your Hair We all know that lightly running your finger through your hair will help keep the curls in place, but avoid touching them too much.

Can you run fingers through hair after perm?

Do not mess with it while it's drying if you want to wear it curly. Once your hair is completely dry, if it gets ``crunchy'' or stiff, lightly scrunch it to loosen it up. DON'T comb it, brush it, or run your fingers through it after it's dry. If you can't do those things, you might not be a good candidate for a perm.

Can you run with a perm?

Once the perm has settled, so after 3 days, water will no longer mess with the perm and thus you can continue doing sports.

What can ruin a perm?

Don't expose your hair to too much heat. Avoid using curling irons, hair straighteners, and other heat styling tools as much as possible, as they can damage your perm. If you must use heat styling, be sure to use a heat protectant spray first. Don't wash your hair too often.

Is it okay to run fingers through wet hair?

Nope absolutely not. Running your fingers through your curls will make a huge frizzy mess. You also should only be detangling in the shower with lots of conditioner, no dry brushing or combing whatsoever, so it'll get pretty tangled between showers.

How To Finger Curl (With Or Without a Perm)

Can I wet my permed hair every day?

Wait before washing your hair

You can't get your perm wet, put it up or even touch it much while the chemicals reset your strands. Even after getting your perm, washing it everyday will affect the longevity of your curls, so prolong the gap between washes as long as possible.

Does running fingers through hair damage it?

A small amount of hair shedding when running fingers through your hair is normal. However, excessive shedding might indicate an issue that requires attention.

What makes a perm fall out?

Don't wash your hair for 72 hours after a perm — Water can make your curls fall out, so avoid washing your hair (or getting it wet in any way) for at least three days (or five if your hair can handle it).

How to sleep with permed hair in the first 48 hours?

Overnight Care For Permed Hair

Before going to bed, braid or loosely twist your hair to avoid tangling and preserve the contour of the curls. Next, wear a silk or satin hat or scarf to shield your hair from rubbing and reduce frizz.

Can sleeping on a perm ruin it?

Keeping your permed hair safe overnight might be the most difficult task yet. Regular cotton pillowcases can cause friction that damages your hair. Sleep on a satin pillowcase instead to give your hair the freedom to move without damage. You could tie your hair up in a loose bun, braids, or do the plop method.

Can I run water through my hair after a perm?

It's highly recommended that you wait three days before washing your hair. And try not to get caught in the rain! Not washing your hair will keep water from deactivating the perm and making the curls fall apart.

Why is my perm so frizzy?

Permed hair is already prone to dry, frizzy ends, but you'll only make it worse if you blow-dry your hair after washing it. Instead, blot your hair with a T-shirt and let it dry naturally. You'll protect your permed hair from even more heat damage.

Can I run after a perm?

The most important rule in caring for your perm is to let the curl set during the first 48 hours. Avoid touching your hair or getting it wet while it sets. You should also avoid heavy workouts or showering without a cap to protect your curls.

What makes a perm not last?

Continuously subjecting a perm to activities like swimming, frequent shampooing or wet weather will damage the longevity of your perm. Getting it wet opens your hair's cuticle, releasing the chemicals used to set the perm.

Will touching my hair ruin my perm?

For the most part, touching your hair and curls will not cause a lot of damage, but in the first couple of days, you want to be careful. This time is the time when your curls are at their most fragile, after all. If you mess with them too much, you may accidentally ruin the shape and structure of your new perm.

Do perms loosen after 2 days?

It can take 24 to 48 hours for the curls to lock in place, and touching your hair could loosen them. Leaving your hair be for a couple of days can help ensure that your hair maintains its shape for longer. Also, your hair is incredibly fragile after getting a perm.

Why is my perm only curly when wet?

The disulphide bonds can only be broken with heat (as happens in 'permanent waving' hair treatment), but hydrogen bonds are affected by water, so the individual molecules can change their shape temporarily when wet.

Does a hat ruin a perm?

Similar to washing your hair, you should avoid wearing a hat for at least 48 hours after perming to prevent flattening or distorting your curl pattern.

What do I do if I don't like my perm?

If you are unhappy with your perm service, go back to your stylist and discuss the alternatives. If it is too curly, your stylist can relax it. If it is not curly enough, wait at least a week to redo it.

What is a reverse perm?

The straight perm (or reverse perm) is a Japanese type of hot perm that applies heat (usually with a flat iron) and chemicals to straighten hair. The results are long-lasting, which is why some people choose this option instead of other hair straightening techniques.

Why did my perm only last 2 months?

There are numerous reasons: a bad choice of perm or formula; too much water used during wrapping; not enough water blotted from hair before neutralizing; the stylist missed or skipped a step; hair had excess build-up; a poor consultation, in which the client forgot to tell the stylist something that could have affected ...

Should I run my hands through my curly hair?

Touching and playing with your curls (particularly while they are drying) can cause frizz and a loss of definition in your curls.

How much hair should come out when I run my fingers through my hair?

It's common for a person to lose five to eight strands when they run their hands through their hair, says Dr. McMichael—but you still have to take certain factors into account, such as hair type and texture, products, and stress levels.

Is it OK to run fingers through wet hair?

For one, it can cause breakage if you're running your fingers through wet hair roughly. In its vulnerable state, hair is ready to break, so even if you don't mean to, you might damage your hair.

Previous article
Can you get toned from incline walking?
Next article
Do you tip a massage therapist?